TOP 30 Best Physical fitness programs for all ages in New York

Island Sports Physical Therapy in Huntington, located at 379 Oakwood Road, Huntington Station, New York, is an outpatient physical therapy practice specializing in treating orthopedic and neurologic conditions for patients of all ages. With a 30-year history in the community, our dedicated team of professionals helps patients achieve their rehabilitative and fitness goals through individualized hands-on care and specific exercise prescriptions. Our facility is equipped with a wide range of exercise equipment and modalities to cater to each patient's unique needs. We have earned a strong reputation with local hospitals and schools, as well as with public service professionals in the area. Our team, including Director Jillian Beck-Chevalier, Kathryn, and Andrew Caccamo, is committed to providing high-quality care to help patients recover from injuries, surgeries, and other physical conditions.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

New Generation Karate - Martial Arts & Fitness is a gym and health institution located at 184 New Hyde Park Road, Franklin Square, New York, United States. As a family owned and operated business, we welcome you to our energetic and fun-filled dojo. Our goal is to see our students thrive and develop resilience on their martial arts journey, instilling in them the never give up attitude on and off the mat. Our karate classes not only improve strength and agility but also enhance mindset and lifestyle in a healthy and friendly environment. At New Generation Karate, we offer advantages that set us apart from others. Our martial arts training helps build defensive skills and benefits various aspects of lifestyle, teaching discipline, leadership, strength, and stamina while having fun with peers. Our dedicated instructors encourage students to strive for success in all aspects of life, equipping them with self-defense skills and teaching morals and ethics.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Adirondack Taekwondo & Fitness Center, Inc is a premier health institution located in New York, United States. Our center offers top-notch Taekwondo training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of martial arts training and physical fitness exercises. Whether you are looking to improve your strength, flexibility, or overall fitness level, Adirondack Taekwondo & Fitness Center, Inc has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you!

Theradynamic Physical Therapy is a leading healthcare institution located at 79-22 Jamaica Avenue in New York, United States. Specializing in physical therapy, our team of dedicated professionals is committed to providing personalized care and innovative treatment solutions to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a comprehensive range of services, Theradynamic Physical Therapy is dedicated to helping individuals of all ages and abilities recover from injuries, manage chronic conditions, and improve their overall quality of life. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Welcome to Lifestyle Physical Therapy, your premier destination for personalized, high-quality physical therapy in the heart of Manhattan. Located at 37 East 28th Street, our dedicated team is committed to helping you achieve long, happy, and healthy lives through evidence-backed practices and one-on-one care. At Lifestyle Physical Therapy, we pride ourselves on using the most up-to-date therapeutic techniques while thoroughly educating our patients about their conditions. This approach ensures that you heal as quickly and safely as possible, leading to the most effective results. Our expert physical therapists are skilled in treating patients of all ages and abilities, addressing a wide range of impairments, functional limitations, and activity levels.

Welcome to Inspira Physical Therapy, your premier destination for personalized health and wellness solutions in the heart of Brooklyn. Located at 275 4th Avenue, Brooklyn, New York, our practice is dedicated to providing exceptional care in a serene and supportive environment. We specialize in a range of services, including in-person and virtual Pilates sessions, tailored to meet your individual needs. At Inspira Physical Therapy, we believe in offering a comprehensive, one-on-one treatment experience. Each session is designed to last 55 minutes, ensuring you receive the full attention and expertise of our licensed and certified therapists. Our team, led by Dr. Melanie Carminati and Dr. Luidmila Lahonda, is committed to helping you achieve your health goals, whether you're recovering from an injury, dealing with chronic pain, or simply seeking to enhance your physical fitness.

Welcome to Powerful Physical Therapy, PLLC At Powerful Physical Therapy, PLLC, we specialize in helping the aging athlete feel normal and pain-free without the need for medications, injections, or frequent doctor's visits. Located conveniently at 157 North Ocean Avenue, Patchogue, New York, our practice offers unique 1-on-1 concierge Physical Therapy and Wellness services designed to fit seamlessly into your busy lifestyle. Whether at your home, gym, or workplace, we bring our expertise to you.

Welcome to ONEBELL FITNESS, your premier destination for health and wellness located at 640 Dean Street, Brooklyn, New York. Our state-of-the-art gym offers a comprehensive approach to fitness, blending cutting-edge equipment with personalized training programs to help you achieve your health goals. At ONEBELL FITNESS, we believe in empowering individuals through education and support, offering a range of classes and workshops designed to enhance your physical and mental well-being. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to guiding you on your fitness journey in a supportive and motivating environment. Join us at ONEBELL FITNESS, where your health is our priority, and experience the transformative power of a community dedicated to helping you become your best self.

Welcome to Underground Boxing & Fitness, your premier destination for boxing and fitness training in the heart of South Brooklyn, New York. Conveniently located at 609 Avenue X, Brooklyn, NY 11235, our gym is dedicated to helping individuals of all ages and experience levels enhance their physical and mental strength. Whether you're a beginner or an experienced fighter, our skilled coaches are here to guide you in achieving your fitness and boxing goals. We offer two types of training: engaging 90-minute group classes and personalized private sessions tailored to meet the unique needs of each student and fighter.

Welcome to Fit Body Boot Camp, Deer Park's premier destination for achieving your fitness and health goals! Conveniently located at 30 Eastern Avenue, Deer Park, New York, our gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. At Fit Body Boot Camp, we specialize in high-intensity, 30-minute workout sessions designed to maximize fat loss and build lean muscle. Our unique approach combines the benefits of personal training with the energy and excitement of group sessions, ensuring you stay motivated and engaged. Our certified trainers are passionate about helping you succeed and provide personalized guidance to ensure you get the most out of each workout.

Welcome to Shape Fitness For Women, your ultimate destination for health, fitness, and empowerment in the heart of Queens, New York. Conveniently located at 11020 73rd Road, our gym is exclusively designed to cater to the unique fitness needs of women of all ages and fitness levels. At Shape Fitness For Women, we believe in fostering a supportive and motivating environment where you can achieve your personal fitness goals. Our state-of-the-art facility offers a wide range of equipment, personalized training programs, and engaging group classes, all tailored to enhance your physical well-being and overall health.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

Go For It Martial Arts is a premier gym located in Hicksville, New York, dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines, including karate, taekwondo, and jiu-jitsu, in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Go For It Martial Arts is the place for you. Join us at 300 South Broadway and take the first step towards a healthier and more confident you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

My Gym Children's Fitness Center Harlem is a vibrant and exciting gym located in the heart of New York City. Our center is dedicated to promoting health and fitness for children of all ages, offering a wide range of fun and engaging activities to help kids stay active and healthy. From gymnastics and sports classes to dance and martial arts programs, we provide a safe and supportive environment for children to develop their physical skills and coordination. Our experienced instructors are passionate about helping kids reach their full potential and instilling a love for fitness at an early age. Come visit us at 258 Saint Nicholas Avenue and see why My Gym Children's Fitness Center Harlem is the perfect place for your child to stay active and have fun!

Welcome to the 92Y May Center for Health, Fitness & Sport, your premier destination for wellness and fitness in the heart of Manhattan. Located at 1395 Lexington Avenue, our state-of-the-art facility offers a comprehensive range of services designed to meet your health and fitness needs. Whether you're looking to kickstart your fitness journey, maintain a healthy lifestyle, or achieve specific athletic goals, our expert staff and diverse programs are here to support you every step of the way. At the 92Y May Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all ages and fitness levels. Our facility features a fully equipped gym with the latest exercise machines and free weights, an indoor swimming pool, basketball courts, and a variety of group fitness classes including yoga, pilates, spinning, and more. Our certified personal trainers are available to provide personalized guidance and motivation to help you reach your fitness objectives.

Welcome to RockBox Fitness Hauppauge, your ultimate destination for transforming your workout routine into a powerhouse of strength, endurance, and agility. Located at 381C Nesconset Highway, Hauppauge, New York, our gym is dedicated to helping you achieve your fitness goals in an exciting, dynamic environment. Have you ever seen an out-of-shape boxer? Neither have we. Boxers are renowned for their incredible physical conditioning, and at RockBox Fitness, we're here to bring that level of fitness to you—no boxing experience required. Our unique group exercise program is designed for all ages and body types. Whether you're a beginner or an experienced athlete, you'll find a welcoming community ready to support you.

Welcome to Fit Theorem - Harlem, your ultimate destination for transformative health and fitness experiences in the heart of Manhattan. Conveniently located at 47 West 116th Street, our gym is more than just a place to work out; it's a vibrant community committed to empowering individuals and uniting Harlem through the dynamic art of kickboxing. At Fit Theorem - Harlem, we believe in nurturing physical fitness, mental well-being, and social connections. Our mission is to inspire people of all ages and fitness levels to embrace a healthier lifestyle in a supportive and inclusive environment. Whether you're a beginner or a seasoned athlete, our passionate coaches bring years of expertise to help you unleash your inner fighter and achieve your fitness goals.

All Sports for All People of Camp Olympia is a health-focused institution located in the heart of New York City. Our mission is to provide access to a wide range of sports and physical activities for people of all ages and abilities. From basketball and soccer to yoga and swimming, we offer something for everyone to stay active and healthy. Our experienced instructors and state-of-the-art facilities ensure that every individual can reach their fitness goals and have fun while doing so. Come join us at 237 7th Avenue and become a part of our inclusive sports community!

UR Medicine Orthopaedics & Physical Performance in Brighton is a leading healthcare institution located in Rochester, New York. Our dedicated team of orthopaedic specialists and physical therapists are committed to providing top-notch care and personalized treatment plans for patients of all ages. Our state-of-the-art facility at 4901 Lac De Ville Boulevard offers a wide range of services including orthopaedic surgery, sports medicine, physical therapy, and rehabilitation. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our expert team is here to help you achieve your goals and get back to living your best life. Trust UR Medicine Orthopaedics & Physical Performance in Brighton for exceptional care and outstanding results.

Goshin Ryu Martial Arts & Fitness is a premier gym and health institution located in the heart of New York City. Our facility at 940 Flushing Avenue offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Goshin Ryu Martial Arts & Fitness and experience the benefits of a healthy and active lifestyle.

Located in New York, Beyond Basketball Program is a dedicated institution offering basketball classes for all ages. Our team of instructors aims to develop highly visible student athletes who have the opportunity to receive Academic or Athletic Scholarships and play at the college level. While not everyone may make it to the NBA, we believe in unlocking the potential for greatness in each individual. Our program focuses on not only improving basketball skills, but also fostering lifelong friendships, business connections, and transferable skills for various career paths within the sports industry. We provide a safe and friendly environment for all participants at our facility on 2130 Madison Avenue in New York City.

Cartwheels for Kids is a store located in Latham, New York, offering a wide selection of toys, games, and activities for children of all ages. From educational toys to outdoor play equipment, Cartwheels for Kids has everything parents need to keep their little ones entertained and engaged. With a focus on promoting creativity, imagination, and physical activity, this institution is the go-to destination for parents looking to provide their children with quality, fun-filled products. Visit Cartwheels for Kids at 1050 Troy-Schenectady Road for all your child's playtime needs.

Kinetix Combat Sports & Fitness is a premier health and wellness institution located at 1385 East 2nd Street in Jamestown, New York, United States. Specializing in combat sports and fitness training, our facility offers a wide range of classes and programs to help individuals achieve their fitness goals. From boxing and kickboxing to strength training and cardio workouts, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kinetix Combat Sports & Fitness has something for everyone. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

Lotus Physical Therapy for Women, PLLC is a specialized health institution located at 60 Dutch Hill Road in Orangeburg, New York, United States. Our dedicated focus is on providing personalized care for women in the Hudson Valley, New York, and Bergen County, New Jersey areas. With convenient locations in Orangeburg and New Paltz, New York, we address a wide range of health challenges for women of all ages. Our services include treatment for prenatal and postpartum conditions, pelvic health concerns, incontinence, pelvic organ prolapse, and more. Each session is tailored to meet the individual needs of our clients and lasts 45 to 60 minutes in a comfortable and discreet environment.

All In Sports Academy is a premier sports training facility located at 275 North 8th Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art equipment for athletes of all ages and skill levels. From basketball and soccer to volleyball and tennis, we provide comprehensive training programs to help players reach their full potential. Whether you're a beginner looking to improve your skills or a competitive athlete striving for excellence, All In Sports Academy is the perfect place to hone your talents and elevate your game. Join us today and take your sports performance to the next level!

Kids In Shape Physical Therapy is a leading health institution located at 1336 50th Street in New York, United States. Specializing in pediatric physiotherapy, our team of expert physiotherapists are dedicated to helping children achieve their optimal physical health and well-being. Our state-of-the-art facilities and personalized treatment plans cater to the unique needs of each child, ensuring they reach their full potential. With a focus on promoting mobility, strength, and overall wellness, Kids In Shape Physical Therapy is committed to providing top-quality care for children of all ages.