The Best Physical fitness programs for all ages in Amsterdam, New York

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Uechi-Ryu Karate School, located at 1 Reid Street in Amsterdam, New York, has been providing uninterrupted karate classes since 1974. Master Rymaruk's dojo welcomes students of all ages and backgrounds, offering a beginner program focused on developing basic skills in Okinawan Uechi-Ryu Karate. The school emphasizes character development, discipline, and physical fitness, with classes for beginners, intermediate, and senior level students. Visitors are always welcome to observe or participate in classes. Uechi-Ryu Karate is a style that combines both hard and soft techniques, promoting strength, calmness, and confidence. The school's code of ethics reflects the values of respect, discipline, and personal growth. Whether you are a child, adult, or senior, Uechi-Ryu Karate offers a holistic approach to physical and mental well-being, helping students build confidence, improve focus, and learn valuable self-defense skills. Join us and discover the transformative power of martial arts training.

The Max Stern Athletic Center is a state-of-the-art sports facility located at 2501 Amsterdam Avenue in New York, New York. This institution is dedicated to providing top-notch athletic programs and facilities for students of all ages. From basketball courts to swimming pools, the Max Stern Athletic Center offers a wide range of sports activities to help individuals stay active and healthy. Whether you're a seasoned athlete or just looking to try something new, this school has something for everyone. Come visit the Max Stern Athletic Center and discover the joy of sports and physical fitness.

Washington Heights Sport Academy Inc. is a premier sports institution located in the heart of New York City. Our facility at 2336 Amsterdam Avenue offers state-of-the-art training equipment and top-notch coaching staff to help athletes of all ages and skill levels reach their full potential. Whether you're looking to improve your skills in basketball, soccer, or any other sport, our academy provides a supportive and competitive environment for athletes to excel. Join us at Washington Heights Sport Academy Inc. and take your game to the next level.