TOP 30 Best Personalized workouts in Hudson, New York

Hudson Physical Therapy Clinic is a premier health institution located at 2600 Netherland Avenue in New York, United States. Our dedicated team of experienced physical therapists provides personalized and evidence-based treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence in care, Hudson Physical Therapy Clinic is the go-to destination for those seeking top-quality physical therapy services in the New York area.

Athletic Republic Hudson Valley is a premier gym and health institution located at 90 Clowes Avenue in Goshen, New York. Our state-of-the-art facility offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Come visit Athletic Republic Hudson Valley and experience a new level of fitness excellence.

Hudson Valley Martial Arts and Boxing Academy is a premier gym located at 57 Lake Road in Congers, New York. Our academy offers top-notch training in martial arts and boxing, providing a challenging and rewarding workout experience for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while learning something new, our experienced instructors are here to help you reach your goals. Join us at Hudson Valley Martial Arts and Boxing Academy and unleash your full potential in a supportive and motivating environment.

Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.

Shames JCC on the Hudson is a vibrant community center located at 371 South Broadway in Tarrytown, New York. This institution offers a wide range of services including a fully equipped gym, health and wellness programs, physiotherapy services, and educational opportunities. Whether you're looking to get in shape, recover from an injury, or expand your knowledge, Shames JCC on the Hudson has something for everyone. Join us and discover a supportive and welcoming environment where you can achieve your fitness and wellness goals.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Hudson Valley Wrestling Academy is a premier facility located in Newburgh, New York, United States. As a gym and health institution, we offer top-notch training and coaching for wrestlers of all ages and skill levels. Our experienced instructors are dedicated to helping athletes reach their full potential through personalized instruction and state-of-the-art facilities. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for the podium, Hudson Valley Wrestling Academy is the place for you. Join us and take your wrestling skills to the next level!

Hudson Valley Orthopaedic & Sports Physical Therapy is a leading healthcare institution located at 1222 Hopewell Avenue in Fishkill, New York. Specializing in orthopaedic and sports-related physical therapy, our dedicated team of professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, improve mobility, and enhance overall physical performance. With state-of-the-art facilities and a comprehensive approach to treatment, Hudson Valley Orthopaedic & Sports Physical Therapy is the trusted choice for those seeking expert care in the Hudson Valley region.

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Champions Martial Arts Hudson Heights is a premier health and wellness institution located in the heart of New York City. Our facility, nestled at 812 West 187th Street, offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your techniques, our expert instructors are dedicated to helping you achieve your goals. Join us at Champions Martial Arts Hudson Heights and unleash your inner champion today!

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.

Welcome to Equinox Hudson Yards, your premier destination for fitness and wellness located in the heart of Manhattan at 32 Hudson Yards. Our state-of-the-art facility is designed to inspire and empower you on your journey to optimal health. As a leading gym and health center, we offer a comprehensive range of services to meet all your fitness needs. At Equinox Hudson Yards, you'll find cutting-edge equipment, expertly crafted workout programs, and a team of dedicated fitness professionals ready to support you every step of the way. Our diverse group classes, including yoga, cycling, and high-intensity interval training, cater to all fitness levels and preferences, ensuring a dynamic and engaging experience for everyone.

Hudson Valley's Best Parkour is a premier parkour training facility located at 1559 New York 82 in Hopewell Junction, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors who are dedicated to helping students of all skill levels improve their parkour abilities. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Hudson Valley's Best Parkour has something to offer everyone. Come join us and take your parkour skills to new heights!

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Railroad CrossFit is a premier gym located at 351 Fairview Avenue in Hudson, New York, United States. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Our CrossFit classes are designed to challenge and inspire you, no matter your fitness level. Come join us at Railroad CrossFit and take your fitness journey to the next level.

Evolution Grappling Academy, located at 320 Main Street in Beacon, New York, is a top-tier health institution specializing in Brazilian Jiu Jitsu, Mixed Martial Arts, Submission Wrestling, and Kickboxing. Led by the renowned black belt Mike Palladino, EGA offers world-class instruction for students of all ages and skill levels. Our facility provides a positive and supportive environment for both children and adults to train and reach their full potential. At EGA, we prioritize helping our students become better versions of themselves through martial arts training. Our expert instructors are dedicated to understanding your goals and helping you achieve them in a fun and welcoming atmosphere. Whether you are looking to improve your physical fitness, learn self-defense, or build confidence, Evolution Grappling Academy is the place for you.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Kingston Athletics/CrossFit Ulster is a premier gym and health facility located at 1300 Ulster Avenue in Kingston, New York. With state-of-the-art equipment and expert trainers, this institution offers top-notch fitness classes and programs for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, Kingston Athletics/CrossFit Ulster has everything you need to achieve your fitness goals. Join us today and experience a supportive and motivating environment dedicated to helping you reach your full potential.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 25 Hudson Street, Manhattan, New York. Our state-of-the-art gym offers a unique, science-backed approach to fitness that guarantees life-changing results. Whether you’re a fitness enthusiast or just starting your journey, our expert trainers and cutting-edge equipment will help you achieve your goals. Take advantage of our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and experience the transformative power of our workouts. Plus, when you purchase a Heart Rate Monitor, enjoy the next month free! Don't miss our Flash Sale, where new Elite Members receive a complimentary OTbeat Burn heart rate monitor.

Welcome to EXTENSION Health, your premier destination in New York City for longevity and ultra-human performance. Located at 160 7th Avenue South in the heart of Manhattan, EXTENSION Health is dedicated to maximizing your healthspan through cutting-edge therapies and innovative treatments. Founded by Dr. Jonathann Kuo, a double board-certified physician with over 15 years of experience in helping patients manage chronic pain and improve mobility, EXTENSION Health is at the forefront of regenerative medicine. Our commitment to research and development in treatments such as stem cell products and peptide therapies is designed to enhance your quality of life and promote longevity.

The Whitehall Club is a premier gym and health institution located at 3333 Henry Hudson Parkway East in New York, United States. With state-of-the-art facilities and expert trainers, Whitehall Club offers a range of fitness programs and services to help members achieve their health and wellness goals. From personal training sessions to group fitness classes, Whitehall Club provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, the Whitehall Club is the perfect place to kickstart your fitness journey.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

The Stevenson Athletic Center is a state-of-the-art gym and health facility located at 32 Woods Avenue in Annandale-on-Hudson, New York. Offering a wide range of fitness equipment, group exercise classes, and personal training services, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Stevenson Athletic Center provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier lifestyle.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Fitness Showrooms of Manhattan is a leading store located at 134 West 26th Street in New York, offering exceptional quality fitness equipment with smooth, quiet performance and unparalleled durability. As the largest supplier for condo/co-op in the NYC metro area, they provide a wide range of revolutionary fitness equipment designed to provide comprehensive workouts for individuals of all fitness levels. With a variety of ellipticals, treadmills, cycles, and stairmills in stock, Fitness Showrooms of Manhattan caters to hotels, corporations, schools, studios, and rehab centers. They guarantee to beat any deal, so bring your quotes and floorplans to avail the best offers. Visit their flagship store in New York City or check out their other locations in Westchester County, Nassau County, Hudson Valley, Suffolk County, New Jersey, Connecticut, Maryland, and Virginia. Enjoy a personalized fitness experience with top-notch equipment and expert advice at Fitness Showrooms of Manhattan.

Eric Kelly is a health institution located at 109 Grand Street in Croton-on-Hudson, New York, United States. We offer a wide range of healthcare services to meet the needs of our community. Our dedicated team of professionals is committed to providing high-quality care in a compassionate and supportive environment. Whether you need routine check-ups, specialized treatments, or emergency care, Eric Kelly is here to help you achieve optimal health and wellness. Visit us today to experience personalized healthcare that puts your well-being first.