Kingston Athletics/CrossFit Ulster

"These guys were kind enough to let me drop in on a moments notice for weightlifting. Came in like 30 minutes before they closed and they helped out. Thanks to Olivia!"

"I am so thankful to have found Kingston Athletics! As a newcomer to the area, I was pleasantly surprised by the warm and supportive community they offer. From the very beginning, their personal training sessions have been exceptional. The coaches are highly skilled and genuinely invested in their clients’ progress and well-being. They take the time to understand individual fitness goals and design workouts that challenge and motivate. The sense of camaraderie at Kingston Athletics is truly remarkable. Both the staff and fellow members create a welcoming atmosphere that makes you feel like part of a tight-knit group. It’s refreshing to find such a positive and encouraging environment. Additionally, the gym is well-maintained, with modern equipment and a focus on safety. They prioritize cleanliness and ensure that proper protocols are followed diligently. If you’re in search of a gym that provides top-notch personal training and fosters a strong sense of community, Kingston Athletics is the perfect choice. I highly recommend it for anyone looking to embark on a rewarding fitness journey with like-minded individuals."

"The hype about this gym is on point. I read all the reviews before signing up in January. Seeing is believing as they say, and I can tell you the reviews paint an accurate picture of what to expect at Kingston Athletics (KA). I came to KA after gaining 50 lbs... I'm in my mid 40s and took a break from the gym for a few years. I'm not gonna lie, I was apprehensive at first. Is crossfit a good way to get back in shape? Can I get through a work out? What if I can't do a pull up anymore? Etc...But I read the reviews and thought it was worth a shot. I decided I had enough of a break. From the very first work out(foundations), KA lived up to the reviews. The first six workouts are a 1 on 1 with with a certified coach. They break down the movements, show you how to perform the exercise, and make suggestions on form all in an encouraging and uplifting way. This was a great introduction to the crossfit experience! Then come the classes. This is when you get to experience what the reviews rave about, the community and coaching staff! As someone who used to have a regular gym routine, I am impressed with how varied and challenging the work outs are. I know that it would be a struggle to find this kind of variety on my own. Despite my best intentions, I've never been able to vary my workouts. At KA, all you have to is come! The variety is baked into the program. On top of that, you get to experience community that share your fitness goals. They will challenge you, celebrate your successes with you, and commiserate with you after the work out leaves you totally spent. Work out partners really elevate the gym experience, whether you do crossfit or choose a more traditional gym. And that's what you get at Kingston Athletics (KA). In fact, at today's workout I was encouraged and pushed to finish a pretty intense work out. Now if I tried to do that work out on my own, I know I would have tapped out. Not at KA! Everyone here basks in the successes of the group. It's better than having a work out partner, it's a fitness community. But there's more! With the KA you get the crossfit apps that track your progress. Not gonna lie, I didn't use it at first but I ended up giving it a try. Now I use it all the time. With the app you get to track your progress which really helps to set benchmarks and goals for yourself. I don't just go to the gym anymore. With the app I set my goals for each work out and get to see how far I've come. After just a few months, I'm seeing the results I'm looking for, proving to me I made the right decision about signing up. So between the challenging and varied workouts, the community of coaches and members that share your goals, and the apps that allow you to track your progress, this gym is where you want to be! In closing, KA has improved my fitness in just a couple of months! I highly recommend Kingston Athletics. Give it a try to see what all the hype is about."

"I've always struggled to find the motivation to consistently exercise - not anymore. In the past year and a half, my goals have progressed from general fitness and weight loss to very specific goals; all of which I've accomplished and am in the process of defining new goals. The coaches at Kingston Athletics are supportive, provide expert advice and guidance - which isn't even the best part. The Kingston Athletics coaches and members are like family, the motivation that stems from this atmosphere is awesome. This is where you go if you want to change your life."

"I have so many good things to say about Kingston Athletics I don't know where to start! The gym is gorgeous, the instructors are sweet, tough, informed, and incredibly talented. The people are amazing, inspiring, and super fun. Class is guaranteed to make you feel awesome, work you hard, and keep you coming back. And beginning to see results is the most exciting thing. I cannot recommend this gym more highly. If you're about feeling and looking amazing with a solid group of motivated people, roll through!!! "