TOP 30 Personality development exercises in Scarsdale, New York

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Cognitive Behavioral Therapists in Scarsdale | Hartsdale Dialectical Behavior Therapists is a professional institution specializing in mental health services. Located at 1075 Central Park Avenue in Scarsdale, New York, their team of therapists are dedicated to providing high-quality cognitive behavioral therapy and dialectical behavior therapy to help individuals overcome their mental health challenges. With a compassionate and personalized approach, they strive to empower their clients to make positive changes in their lives.

Jeffery Smith MD | Westchester Consultation & Psychotherapy is a reputable institution located at 260 Garth Road, Scarsdale, New York, United States. Dr. Jeffery Smith offers expert consultation and psychotherapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Dr. Smith provides a safe and welcoming environment for clients to address their emotional and psychological concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Dr. Smith is dedicated to helping you improve your overall well-being. Contact Jeffery Smith MD | Westchester Consultation & Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and body.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Westchester Physical Therapy - Sensory Jim Pediatric Physical Therapy is a leading health institution located at 495 Central Park Avenue in Scarsdale, New York. Specializing in pediatric physical therapy, the dedicated team at Sensory Jim provides personalized care and treatment for children with sensory issues, developmental delays, and physical disabilities. With a focus on creating a welcoming and supportive environment, the experienced physiotherapists at this institution work tirelessly to help children reach their full potential and achieve their physical therapy goals. Whether your child needs help with motor skills, balance, coordination, or strength, Westchester Physical Therapy - Sensory Jim Pediatric Physical Therapy is committed to providing top-notch care and support for children of all ages.

Welcome to the practice of Dr. David Tang, MD, located at 341 Central Park Avenue, Scarsdale, New York. As a dedicated and experienced internal medicine physician, Dr. Tang has been serving the community with the Mount Sinai Health System for over a decade. A graduate of Meharry Medical College, he completed his residency in Internal Medicine at Long Island Jewish Medical Center and holds board certification from the American Board of Internal Medicine. Specializing in primary care, Dr. Tang is committed to enhancing the well-being of his patients through personalized and attentive healthcare. Inspired by his father, a general practitioner, Dr. Tang pursued a career in medicine with a passion for patient care and community health.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to SHRED Fitness, New York's premier destination for a ski-inspired workout that transforms fitness enthusiasts of all levels! Located at 1481C Weaver Street, Scarsdale, NY 10583, SHRED Fitness offers a unique 45-minute circuit-based total body workout designed to enhance your strength, agility, and balance while protecting your joints from everyday wear and tear. Developed by NYC fitness expert Emily in collaboration with the elite coaches of the US, Vail, and Sun Valley Ski Teams, our workouts are crafted to push you to your limits and beyond. With a class size limited to just 12 people, our dedicated instructors focus on building personal relationships with each participant, ensuring an engaging and supportive community atmosphere.