TOP 30 Personality development exercises in White Plains, New York

11 results found

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.

JAG Physical Therapy, located at 7-11 South Broadway in White Plains, New York, is a leading provider of general and specialized physical therapy services in Westchester County. Our skilled team of professionals works with each patient to create a personalized treatment plan that targets and relieves physical health conditions while accommodating busy lifestyles. In addition to our adult services, we also offer pediatric physical therapy to help children develop necessary physical skills for school, home, and play. For those recovering from concussions, our experts provide comprehensive rehabilitation plans to safely return patients to their daily activities, including sports. Our sports medicine program utilizes the latest treatment advancements to optimize athletic training, aid in recovery from injuries and surgeries, and more. Our dedicated staff is known for their professionalism, knowledge, and compassionate care for each patient's progress. Whether you are new to physical therapy or seeking to recover from an injury, JAG Physical Therapy is the ideal choice for your rehabilitation needs.

Joanne Yewdell-Occupational Therapist (OTR/L) is a health institution located at 26 Maplemoor Lane in White Plains, New York, United States. Specializing in occupational therapy, Joanne Yewdell provides personalized and compassionate care to help individuals of all ages regain independence and improve their quality of life. With a focus on promoting health and well-being, Joanne Yewdell-Occupational Therapist offers a range of services to address physical, cognitive, and emotional challenges. Whether recovering from an injury, managing a chronic condition, or seeking support for a developmental disability, patients can trust in the expertise and dedication of Joanne Yewdell and her team.

A Safeway Driving School is a premier driving institution located at 1073 White Plains Road in New York, United States. With a focus on safety and excellence, our school offers comprehensive driver education programs for students of all ages and experience levels. Our certified instructors provide personalized instruction to help students develop the skills and confidence needed to become safe and responsible drivers on the road. Whether you are a new driver looking to obtain your license or an experienced driver looking to improve your skills, A Safeway Driving School is committed to helping you achieve your goals. Join us and start your journey towards becoming a confident and skilled driver today.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Lauren Burrier, Counselor is a trusted healthcare institution located at 560 White Plains Road in Tarrytown, New York, United States. As a dedicated counselor, Lauren Burrier provides professional mental health services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, she offers counseling sessions tailored to each individual's unique needs and goals. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Lauren Burrier is committed to helping you achieve emotional wellness and personal growth. Book an appointment today and take the first step towards a healthier and happier life.

Welcome to Westchester Seal & Repair LLC, your trusted general contractor located at 1133 Knollwood Road, White Plains, New York. We specialize in transforming your home and commercial properties with our exceptional range of services, from decorative stonework to comprehensive pavement maintenance and repair. Our dedicated team of experts is committed to adding sophistication and class to your spaces, whether it's through intricate stone designs tailored to your needs or vibrant, well-maintained parking lots that create a welcoming first impression for your visitors. At Westchester Seal & Repair, we pride ourselves on our personalized approach. We take the time to understand the unique aspects of every project, ensuring you are informed and comfortable with each step of the process. From enhancing the aesthetic appeal of your driveway to creating a stunning backyard patio, we are here to bring your vision to life.

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.