Personal training for beginners in Bay Shore, New York

The Great South Bay YMCA Swimming Pool is a state-of-the-art facility located in Bay Shore, New York. This institution offers a wide range of aquatic programs for all ages and skill levels, including swim lessons, water aerobics, and competitive swim teams. The pool is equipped with the latest technology to ensure a safe and enjoyable swimming experience for all patrons. With certified instructors and lifeguards on duty, the Great South Bay YMCA Swimming Pool is the perfect place to improve your swimming skills, stay active, and have fun in the water.

Welcome to Empowered Training, your premier destination for fitness and wellness in Bay Shore, New York. Located conveniently at 57 Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Empowered Training offers a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of classes, and personalized training programs designed to empower you to reach your full potential. Our experienced and certified trainers are passionate about guiding you every step of the way, ensuring that you receive the motivation and expertise needed to succeed.

Welcome to Strongislanderz, your premier destination for fitness and wellness located at 38 Anna Road, Bay Shore, New York. At Strongislanderz, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of experienced trainers is committed to providing personalized guidance and innovative workout programs to ensure you get the most out of every session. Join our vibrant community today and take the first step towards a stronger, healthier you. Visit us at Strongislanderz and experience the difference!

Welcome to Gymtensity, your ultimate fitness destination located at 45 Pine Aire Drive, Bay Shore, New York. At Gymtensity, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment, tailored workout programs, and expert guidance from certified trainers who are passionate about your success. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Gymtensity has something for everyone. Join our diverse group classes, such as yoga, pilates, spinning, and high-intensity interval training, or take advantage of our personalized training sessions designed to fit your individual needs.

Welcome to KALI's FIT KAMP, your premier destination for health and wellness located at 1314 5th Avenue, Bay Shore, New York. At KALI's FIT KAMP, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a variety of fitness programs and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. Join us at KALI's FIT KAMP and become part of a supportive community that inspires you to push your limits and reach your full potential. Discover a new way to fitness and health at KALI's FIT KAMP today!

Welcome to LA Fitness, your premier destination for health and wellness located at 1675 Sunrise Highway, Bay Shore, New York 11706. At LA Fitness, we are committed to providing a dynamic and supportive environment where you can achieve your fitness goals. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge exercise equipment, group fitness classes, personal training, and more. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced staff is here to guide and motivate you every step of the way. Join our vibrant community and take the first step towards a healthier, happier you. Visit us today and discover the difference at LA Fitness Bay Shore!

Welcome to Pure Barre Bay Shore, your premier destination for fitness and wellness located at 603 East Main Street, Bay Shore, New York. At Pure Barre, we specialize in providing a unique and effective workout experience that focuses on low-impact, high-intensity movements designed to strengthen and tone your entire body. Our friendly and knowledgeable instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our studio offers a welcoming and supportive environment where you can focus on your health journey. Each class is tailored to challenge you while ensuring proper form and technique, maximizing results and minimizing injury. With our signature barre classes, you'll engage your core, improve flexibility, and enhance your overall strength.

Welcome to iLoveKickboxing - Bay Shore, NY! Located at 2042A Sunrise Highway, our gym is your ultimate destination for a dynamic and empowering workout experience. At iLoveKickboxing, we combine the science of kickboxing with a fun and engaging atmosphere to help you achieve your fitness goals. Our expert instructors are passionate about guiding you through high-energy classes that blend cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, our supportive community is here to motivate and inspire you every step of the way. Join us at iLoveKickboxing - Bay Shore, where fitness meets fun and every punch brings you closer to a healthier, stronger you!

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to Siddiqui Tennis Services, your premier destination for tennis excellence located at 897 Manor Lane, Bay Shore, New York. As a dedicated health and educational facility, we specialize in providing top-notch tennis training and services for enthusiasts of all ages and skill levels. Our experienced coaches are passionate about nurturing talent and promoting a healthy lifestyle through the sport of tennis. At Siddiqui Tennis Services, we offer a wide range of programs tailored to meet the needs of beginners, intermediate players, and advanced athletes. Whether you're looking to learn the basics, refine your technique, or compete at a higher level, our personalized coaching approach ensures you receive the guidance and support necessary to achieve your goals.