TOP 30 Personal defense in New City, New York

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Riederer's Kenpo Self-Defense Studio is a premier health institution located at 2468 Niagara Falls Boulevard in Tonawanda, New York. Offering expert instruction in the art of Kenpo self-defense, this studio is dedicated to helping individuals build confidence, strength, and agility while learning valuable self-defense techniques. With a focus on practical skills and real-world application, students can expect to improve their physical fitness and mental acuity in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Riederer's Kenpo Self-Defense Studio is the perfect place to train and grow. Come join us and discover the many benefits of studying Kenpo self-defense.

Hybrid Defense is a cutting-edge health institution located at 359 Lang Boulevard in Grand Island, New York. We specialize in providing a unique blend of traditional and alternative healthcare services to help our clients achieve optimal well-being. Our team of experienced practitioners is dedicated to offering personalized treatment plans that address the individual needs of each patient. Whether you are seeking relief from chronic pain, looking to improve your overall health, or simply want to prevent illness, Hybrid Defense is here to support you on your journey to wellness. Visit us today and experience the difference that our holistic approach to healthcare can make in your life.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

Rochester Personal Defense, located at 300 Buell Road in Rochester, New York, is a premier institution offering expert firearms training for private citizens and law enforcement since 2005. Our team of certified and professional instructors are passionate about teaching and have a wealth of knowledge to share. We provide realistic self-defense training to the community at competitive prices, offering both beginner and advanced shooting courses. With the most experienced team of instructors in the area, Rochester Personal Defense, LLC offers a full complement of firearms, self-defense, and pistol permit training classes for individuals of all levels. Whether you're a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, our classes are designed to help you feel confident in your ability to protect yourself and your loved ones. Don't wait, sign up for a course today and take the first step towards becoming a responsible and safe gun owner.

New Paltz Karate Academy is a premier martial arts institution located at 22 North Front Street in New Paltz, New York, United States. Our academy is a health-focused institution that aims to help individuals of all ages reach their full potential through martial arts training. We offer a range of classes for kids and adults, both in-person and virtually. At New Paltz Karate Academy, we prioritize the growth and development of our students, both physically and mentally. Our expert instructors are dedicated to inspiring students, building their confidence, and creating positive change in our community. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply gain self-respect and confidence, our academy is the perfect place for you.

Black Hole Jiu Jitsu New Paltz is a premier health institution located in the heart of New Paltz, New York. Our facility at 18 New Paltz Plaza offers top-notch jiu jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian jiu jitsu. Join us at Black Hole Jiu Jitsu New Paltz and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

The Self Defense Training Center & Club located at 348 Broadway in Kingston, New York offers personalized attention and individual instruction in a truly innovative martial art. Led by highly skilled instructor Master Joe Maratarano, the club focuses on teaching the Perkins Self Defense System through seminars, training groups, workshops, and programs. With a maximum of eight students per class session, members receive individualized attention and can learn at their own pace in a positive and good-natured training environment. The club emphasizes self-defense techniques to defend against violent situations, with a strict policy against any negative use of self-defense skills.

Fighterella New Rochelle is a top-notch gym and health center located at 714 North Avenue in New Rochelle, New York. Our facility offers state-of-the-art equipment and personalized training programs to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Fighterella New Rochelle and take your fitness journey to the next level.

New York Shito-Ryu is a renowned martial arts institution located at 1544 Shakespeare Avenue in New York, United States. Our dojo offers top-notch training in the traditional Japanese martial art of Shito-Ryu Karate. Our highly skilled instructors provide expert guidance and support to students of all levels, from beginners to advanced practitioners. Through our rigorous training programs, students develop physical strength, mental focus, and self-discipline. Join us at New York Shito-Ryu and embark on a journey of personal growth and mastery in the martial arts.

The Guided Chaos Adaptive Defense Training Center is a premier health institution located at 8 Vreeland Avenue in Elmsford, New York, United States. Our center offers specialized training in adaptive defense techniques, focusing on empowering individuals to effectively protect themselves in any situation. Our expert instructors provide personalized guidance and support to help students develop their physical and mental strength. Join us at the Guided Chaos Adaptive Defense Training Center and take control of your health and safety today.

Larchmont Self Defense Systems is a health institution located at 1997 Palmer Avenue in Larchmont, New York. Founded in 2022 by Tracey Seymour and Geoff Berman, both experienced black belts with over 30 years of martial arts experience, the institution offers a variety of programs to help individuals learn self-defense skills, build confidence, and stay active. At Larchmont Self Defense Systems, participants can enjoy getting exercise, making friends, and having fun while learning valuable martial arts techniques. Whether you are a beginner or have previous experience, our instructors are dedicated to helping you reach your goals in a supportive and inclusive environment.

The New York Taekwon-Do Center, located at 534 West 178th Street in New York City, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors offer a range of classes for all ages and skill levels, focusing on traditional techniques, sparring, and forms. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, the New York Taekwon-Do Center is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Self Defense & Personal Training is a premier health institution located at 453 McLean Avenue in Yonkers, New York. Our experienced trainers are dedicated to helping individuals learn essential self-defense techniques and improve their overall physical fitness. Whether you are looking to build strength, increase flexibility, or boost your confidence, our personalized training programs cater to all fitness levels and goals. Join us today and take the first step towards a healthier, safer, and more empowered you.

Krav Maga New York is a premier gym located in Lincolndale, New York, United States. We specialize in offering classes and training in the self-defense system of Krav Maga, a practical and effective martial art developed for real-life situations. Our experienced instructors provide top-notch instruction in a supportive and empowering environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to enhance your technique, Krav Maga New York is the place for you. Join us at 152 U.S. 202 and start your journey to a stronger, safer you today.

AMP Syosset is a premier fitness institution located in Syosset, New York. Specializing in personal training and sports performance, our experienced trainers are dedicated to helping you reach your fitness goals. Our state-of-the-art facilities offer a wide range of equipment and amenities to support your health and wellness journey. Whether you are looking to improve your strength, endurance, or overall fitness level, AMP Syosset has the resources and expertise to help you succeed. Visit us at 295 Robbins Lane and experience the ultimate gym, health, and spa experience.

Zanshin Self Defense Academy is a premier health institution located at 68 Berry Hill Road in Syosset, New York. Our academy offers a comprehensive and practical approach to self-defense training, focusing on empowering individuals to protect themselves in real-life situations. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students of all ages and fitness levels develop confidence, strength, and self-awareness. Join us at Zanshin Self Defense Academy and take the first step towards enhancing your personal safety and well-being.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

City Island Mixed Martial Arts is a premier health institution located at 229 City Island Avenue in New York, United States. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, City Island Mixed Martial Arts has something for everyone. Join us and unleash your inner warrior today!

New York Hung Sing Kwoon is a renowned health institution located at 43-04 Main Street in New York, United States. Specializing in traditional Chinese martial arts and wellness practices, this institution offers a unique and holistic approach to health and fitness. With a team of experienced instructors and a welcoming atmosphere, New York Hung Sing Kwoon is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, this institution provides the perfect environment for personal growth and self-improvement. Join New York Hung Sing Kwoon today and start your journey towards a healthier and happier lifestyle.

Hidden Fist Mixed Martial Arts Academy is a premier gym located in the heart of Bayside, New York. Offering a wide range of classes and training programs in mixed martial arts, this academy is dedicated to helping individuals of all skill levels improve their physical fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Hidden Fist MMA Academy provides a welcoming and supportive environment for anyone looking to enhance their health and wellness through martial arts training. Whether you are a beginner or an experienced fighter, this academy is the perfect place to achieve your fitness goals and unleash your hidden potential.

New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Predator Fighting Method is a premier martial arts and self-defense school located in Franklin Square, Long Island. Our dedicated instructors are highly trained in a variety of disciplines, including Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, to provide students with the skills they need to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply build confidence, our classes offer a welcoming and supportive environment for students of all ages and skill levels. Visit us at 187 Franklin Avenue to start your journey towards better health and personal safety today.

New Generation Karate - Martial Arts & Fitness is a gym and health institution located at 184 New Hyde Park Road, Franklin Square, New York, United States. As a family owned and operated business, we welcome you to our energetic and fun-filled dojo. Our goal is to see our students thrive and develop resilience on their martial arts journey, instilling in them the never give up attitude on and off the mat. Our karate classes not only improve strength and agility but also enhance mindset and lifestyle in a healthy and friendly environment. At New Generation Karate, we offer advantages that set us apart from others. Our martial arts training helps build defensive skills and benefits various aspects of lifestyle, teaching discipline, leadership, strength, and stamina while having fun with peers. Our dedicated instructors encourage students to strive for success in all aspects of life, equipping them with self-defense skills and teaching morals and ethics.

Emily Chamberlin Private Martial Arts and Movement Instructor offers personalized in-home lessons for individuals looking to improve their physical fitness and self-defense skills. Located at 2 Ellwood Street in New York, New York, Emily provides a safe and comfortable environment for students to learn and grow. Whether you are a beginner or experienced practitioner, Emily's expertise and guidance will help you reach your goals. Additionally, for those interested in renting a studio space, she offers that option as well. All necessary equipment is provided, making it easy for students to focus on their training without any extra hassle. Join Emily Chamberlin today and start your journey towards a healthier and more confident you.

The Krystek School of Judo, BJJ, Self Defense & Fitness, located at 96-25 Linden Boulevard in New York, United States, is a gym and health institution founded in 1968 by Sensei Jack Krystek. Our focus is on tradition and continuous evolution, offering a wide range of services to help you achieve your goals. Enjoy improved physical fitness, concentration, motivation, self-esteem, and overall well-being with our small, semi-private, and private classes in a safe, clean, and friendly environment. Each student receives personalized attention from our instructors.

NEW ERA TAE KWON DO is a premier martial arts institution located at 7920 Cypress Avenue in New York, United States. Specializing in the ancient Korean art of Tae Kwon Do, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at NEW ERA TAE KWON DO and embark on a journey towards a healthier mind and body.

New York City Taekwondo is a premier health institution located at 7909 3rd Avenue in New York City, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to further develop your skills, New York City Taekwondo has a program for you. Join us today and start your journey to a healthier, more confident you!

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

Bladed Body Fitness & Self Defense is a cutting-edge institution located at 856 Belmont Avenue in New York, United States. Specializing in health and wellness, our facility offers a unique blend of fitness training and self-defense techniques to help individuals achieve their physical and mental goals. Our experienced instructors provide personalized guidance and support to help students improve their strength, agility, and confidence. Whether you are looking to get in shape, learn self-defense skills, or simply boost your overall well-being, Bladed Body Fitness & Self Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Lions Fight Kickboxing, MMA & Personal Training is a premier gym located at 1912 McDonald Avenue in New York, United States. We offer a variety of fitness programs including kickboxing, mixed martial arts (MMA), personal training, and more. With additional locations at 2085 Coney Island Avenue and 27 Brighton 11th Street in Brooklyn, we are dedicated to helping our members achieve their fitness goals. Kickboxing is a popular sport with many Americans, and we believe it can also be a tool for personal growth. Our experienced trainers are here to guide you on your fitness journey and help you unlock your full potential. Don't miss the chance to see our Championship Title Winner, Lions Fight Brooklyn fighter Irakli Ghvinjilia, in action at Combat At The Space in Westbury Long Island on Feb 3, 2024. Doors open at 5:30pm, show starts at 6:45pm.