Ny city trains in Poughkeepsie, New York

Abbronzatura Spray Tan is a premier tanning salon located at 1895 South Road in Poughkeepsie, New York. We specialize in providing flawless spray tans that give you a natural-looking bronzed glow without the harmful effects of UV rays. Our trained technicians use high-quality products to ensure a long-lasting and even tan. Whether you're looking for a subtle sun-kissed look or a deep bronze, we can customize the tan to suit your preferences. Visit us today to achieve a beautiful, sunless tan that will leave you feeling confident and radiant.

THE SENSORY SPACE is a health institution located at 766 Main Street in Poughkeepsie, New York, United States. We specialize in providing a therapeutic environment for individuals with sensory processing disorders. Our facility is equipped with state-of-the-art sensory equipment and tools to help individuals improve their sensory integration and overall well-being. Our team of experienced therapists are dedicated to creating personalized treatment plans to meet the unique needs of each client. Visit us at THE SENSORY SPACE and experience the benefits of our innovative sensory therapy programs.

Time to Move Occupational Therapy is a leading health institution located at 51 Springside Avenue in Poughkeepsie, New York. Our dedicated team of occupational therapists is committed to helping individuals of all ages improve their quality of life through personalized therapy programs. Whether you are recovering from an injury, managing a chronic condition, or seeking assistance with everyday tasks, our experienced therapists are here to support you on your journey to better health and independence. Visit us today and discover how Time to Move Occupational Therapy can help you achieve your wellness goals.

The Phoenix Center, located at 250 Hooker Avenue in Poughkeepsie, New York, is a health institution that specializes in teaching the sport of fencing. Fencing is not only a physical activity, but also teaches precision, discipline, self-respect, and empowers kids. The center boasts a significantly higher than industry average retention rate, showing the effectiveness of their teaching methods. Fencing is also a great tool for college recruitment, as it is one of the top NCAA sports available. With origins dating back to ancient Egypt, fencing is a sport with a rich history. Phoenix Fencers compete at all levels, from local competitions to international events. Fencing is also a top scholarship sport in college, particularly for women. Interestingly, the tip of the fencing weapon is the second fastest object in sports, making it an exciting and dynamic sport to participate in at The Phoenix Center.

Old School Street Fitness is a renowned health institution located at 39 Robin Road in Poughkeepsie, New York. We specialize in providing personalized fitness programs that focus on traditional street workout techniques. Our experienced trainers are dedicated to helping our clients achieve their health and fitness goals through challenging and effective workouts. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Street Fitness has the expertise and resources to help you succeed. Join us today and experience the benefits of our unique approach to fitness!

Kwon's Martial Arts, located at 766 Vassar Road in Poughkeepsie, New York, offers martial arts lessons for both kids and adults. Their program focuses on developing focus, self-esteem, self-confidence, and overall sense of purpose. Parents in the Poughkeepsie area have been praising the children's program for its positive impact on their kids. The adult program is great for losing weight, getting in shape, and improving concentration, self-discipline, and self-confidence. The after-school program provides a character-building education through martial arts for children. Kwon's Martial Arts also offers memorable birthday parties where children get an introductory lesson and the opportunity to perform a demo. The institution is known for being an institution of self-improvement, physically and mentally. The martial arts program teaches important life lessons such as discipline, focus, and perseverance. Interested individuals can contact Kwon's Martial Arts at (845) 226-0832 or visit their website for a special trial offer.

"West Side Story," and "42nd Street." She has also performed with ballet companies such as the New York City Ballet and the Boston Ballet. Christine brings a wealth of experience and knowledge to Dutchess School of Performing Arts, where she teaches Classical Ballet and Rhythm Tap. Walter 'Sundance' Freeman is a professional dancer and choreographer who has performed with companies such as J-Han Dance, The D'amby Project, and Riverdance. He brings his passion for dance and his unique style to Dutchess School of Performing Arts, where he teaches Contemporary Dance. Carolyn Freeman is a professional dancer and choreographer who has performed with companies such as The National Dance Company of Zimbabwe and Erick Hawkins Dance. She brings her expertise in Traditional Irish Step to Dutchess School of Performing Arts, where she teaches this dynamic and energetic form of dance.

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

The Police Athletic League (PAL) is a community-based organization located at 88 Smith Street in Poughkeepsie, New York. This institution serves as a gym and health center, dedicated to promoting physical fitness and overall well-being among members of the community. PAL offers a variety of fitness classes, sports programs, and health education workshops to help individuals of all ages lead a healthy and active lifestyle. Join us at PAL to stay fit, have fun, and connect with others in a supportive and inclusive environment.

The Net Sports Complex is a state-of-the-art health facility located at 258 Titusville Road in Poughkeepsie, New York. This institution offers a wide range of sports and fitness activities for individuals of all ages and skill levels. With top-notch equipment and expert trainers, The Net Sports Complex is the perfect place to improve your physical health and wellness. Whether you're looking to play basketball, volleyball, or tennis, or simply hit the gym for a workout, this facility has everything you need to reach your fitness goals. Visit The Net Sports Complex today and start your journey to a healthier lifestyle.

Leclerc's Martial Arts is a premier institution located at 40 Vassar Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from and support each other. We offer a kids martial arts program that promotes confidence, happiness, and discipline in a safe environment. Our adult program emphasizes health, fitness, and integrity, improving the quality of life for our students.

UMAC LaGrange is a health institution located at 308 Titusville Road in Poughkeepsie, New York, United States. As part of the United Martial Arts Centers, we offer martial arts classes, after-school programs, and summer camps in Putnam, Westchester, Dutchess, and Orange Counties. Our classes focus on building confidence and essential character qualities such as courtesy, respect, and discipline for the whole family. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. We provide a safe and educational environment for children to strengthen their body and mind, ultimately becoming confident and high-quality martial artists. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at UMAC LaGrange is a unique and rewarding experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level, so start your journey to ultimate success and a healthy, happy, and fulfilling life today!

The James J. McCann Recreational Center is a state-of-the-art gym and health facility located at 3399 North Road in Poughkeepsie, New York. This institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, the James J. McCann Recreational Center is the perfect place for individuals of all fitness levels to work out and stay active.

Vassar College Walker Field House is a state-of-the-art facility located at 28 Sunset Lake in Poughkeepsie, New York. This institution serves as a school and provides a wide range of amenities for students, faculty, and staff. The field house offers various sports facilities, including basketball courts, a track, and a fitness center. It also features meeting rooms, classrooms, and study spaces for academic purposes. With its modern design and convenient location, Vassar College Walker Field House is a hub of activity and learning for the Vassar College community.

Angie's Gymnastics is a family-run training facility located in Poughkeepsie, New York, on the border of Lagrangeville. Our dedicated and passionate coaches have over 45 years of experience in gymnastics, inspired by Angie herself. We offer a wide range of classes starting from 18 months old, with a personalized approach to registration. Safety is our top priority, with strict guidelines in place for the lobby and class participation. Make-up classes must be pre-scheduled, and late payments will incur a fee. Our gym door remains closed at all times for safety reasons, with large viewing windows available in the lobby. We have a strict policy on no colored drinks, no use of lockers, and no early drop-offs or late pick-ups. We prioritize the safety and well-being of our students and families at all times.

McCann Arena is a state-of-the-art sports facility located at Champagnat Way in Poughkeepsie, New York. This premier institution is home to a variety of sporting events, including basketball games, volleyball matches, and other athletic competitions. With its modern amenities and spacious seating capacity, McCann Arena provides an exciting and lively atmosphere for both players and spectators alike. Whether you're a sports fan looking to cheer on your favorite team or a student athlete competing on the court, McCann Arena offers a top-notch experience for all.

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Kerry's Dance Academy, located at 696 Dutchess Turnpike in Poughkeepsie, New York, is a premier institution dedicated to providing top-notch dance training in a supportive and enjoyable atmosphere. With a focus on meticulous technique, innovative teaching methods, and a caring approach, Kerry's Dance Academy strives to bring out the best in each student. Established in July 2003, Kerry's Dance Academy has grown significantly over the years, starting with 35 students in a small dance room and eventually moving to a spacious 6400 square foot facility on Dutchess Turnpike. The academy prides itself on its commitment to excellence and is known for producing talented and passionate dancers.

Peak Gymnastics is a premier gym located at 12 Olympic Way in Poughkeepsie, New York. Our state-of-the-art facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels reach their fitness goals. Whether you're looking to improve your gymnastics skills or simply stay in shape, Peak Gymnastics has something for everyone. Join us and experience a supportive and motivating environment that will help you reach your peak performance.

The Mid-Hudson Athletic Center is a state-of-the-art sports facility located at 900 Dutchess Turnpike in Poughkeepsie, New York. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, the Mid-Hudson Athletic Center is dedicated to promoting health and wellness in the community. Whether you're looking to improve your game, stay in shape, or simply have fun, this facility has everything you need to reach your fitness goals. Visit the Mid-Hudson Athletic Center today and discover the endless possibilities for physical activity and recreation.

Gold's Gym in Poughkeepsie, New York is a premier fitness facility offering state-of-the-art equipment, expert trainers, and a variety of classes to help you reach your health and fitness goals. Located at 258 Titusville Road, this gym provides a supportive and motivating environment for members of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Gold's Gym has everything you need to succeed. Join today and start your journey to a healthier, happier you.

APJ Boxing Club Inc. is a premier gym located at 677 Dutchess Turnpike in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert instruction. Join us at APJ Boxing Club Inc. and experience the thrill of boxing while getting in the best shape of your life.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

National Martial Arts is a premier martial arts training center located at 473 Violet Avenue in Poughkeepsie, New York. Serving the Hyde Park and Poughkeepsie areas, this institution offers a variety of programs including BJJ, Muay Thai, Kickboxing, and Tang Soo Do Karate. Established in 1999, National Martial Arts is known for its top-notch curriculum and experienced instructors. Whether you are a beginner or a seasoned fighter, National Martial Arts has a program that will suit your needs. The goal of this institution is to empower individuals of all ages with the confidence and skills to handle any situation in today's world. The collaborative and encouraging environment at National Martial Arts motivates students to reach their goals and excel in their training.

The New York Academy of Ballet is a prestigious institution located at 20 Cannon Street in Poughkeepsie, New York. Our academy is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are passionate about teaching the art of ballet and helping students reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer striving for excellence, the New York Academy of Ballet offers a supportive and nurturing environment for all. Join us and discover the joy of dance at our esteemed institution.

Mike Arteaga's Health and Fitness Centers is a premier gym and health facility located at 234 North Road in Poughkeepsie, New York. We offer top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Our facility is clean, spacious, and welcoming, making it the perfect place to work out and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, Mike Arteaga's Health and Fitness Centers has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Hyde Park Soccer is a premier soccer institution located at 343 Creek Road in Poughkeepsie, New York. We offer top-notch training programs for players of all ages and skill levels. Our experienced coaches provide expert guidance and support to help players develop their skills and reach their full potential on the field. With state-of-the-art facilities and a strong focus on teamwork and sportsmanship, Hyde Park Soccer is the perfect place to hone your soccer skills and enjoy the beautiful game. Join us today and experience the thrill of playing soccer at Hyde Park Soccer!

The Mid-Hudson Valley Baseball Umpires Association is a reputable organization based in Poughkeepsie, New York. We provide experienced and knowledgeable umpires for baseball games throughout the Mid-Hudson Valley region. Our umpires are dedicated to upholding the integrity of the game and ensuring fair play for all teams involved. With our focus on professionalism and accuracy, you can trust that your games will be officiated with the highest level of skill and impartiality. Contact us at 22 Spackenkill Road to learn more about our services and how we can assist with your baseball games.