TOP 30 Mindfulness practice instructor in New York City, New York

United BlackBelt Martial Arts is a premier health institution located at 2936 Bruckner Boulevard in New York, United States. Our institution specializes in martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, United BlackBelt Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and more empowered life today!

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

True ChampionZ Martial Arts is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, True ChampionZ Martial Arts is the perfect place for you. Join us today and unleash your inner champion!

Commack Champions Martial Arts is a premier health institution located at 30 Jericho Turnpike in Commack, New York. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students build confidence, strength, and discipline. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Commack Champions Martial Arts is the perfect place for you. Join us today and become a champion in your health and well-being!

Shindokan Budo-Long Island is a health institution located at 80 Broadway, Greenlawn, New York, United States. Specializing in Dentokan Aikijujutsu, T’ai Chi Ch’uan, and Iaido (Classical Japanese Sword), we are dedicated to helping individuals achieve mind, body, and spirit balance through the practice of martial arts. Our focus is on Jujutsu, a Japanese martial art that emphasizes self-defense through attacking joints and vital points. With our specific style of Dentokan Aiki-Jujutsu, students not only learn physical techniques but also develop qualities such as concentration, patience, and inner peace. At Shindokan Budo-LI, we follow the principles of Bushido, the Way of the Samurai Warrior, which promotes respect, confidence, courtesy, dedication, and perseverance. Our instructors provide a supportive and disciplined environment for students to grow both physically and spiritually. New students are encouraged to relax, take it easy, and pace themselves for steady development. Classes are offered throughout the week, providing ample opportunities for training and growth.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.

Centered Way Yoga is a serene and welcoming yoga studio located at 1650 New York 300 in Newburgh, New York. Our institution offers a variety of yoga classes for all levels, focusing on mindfulness, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you on a journey to find balance and harmony in both body and mind. Come join us at Centered Way Yoga and discover the transformative power of yoga in a peaceful and supportive environment.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

The Peter Stern Golf Academy, located at 180 Commerce Drive in Hauppauge, New York, is a premier institution focused on improving the health and wellness of golfers of all skill levels. With state-of-the-art facilities and expert instructors, the academy offers personalized training programs to help golfers enhance their physical fitness, mental focus, and overall game performance. Whether you're a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, the Peter Stern Golf Academy provides the tools and support you need to succeed on the course.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

ZoMo Yoga is a premier yoga institution located at 1097 State Route 55 in Lagrangeville, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, ZoMo Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive community setting.

Horie Karate Dojo is a traditional martial arts institution located at 25 West Hartsdale Avenue in Hartsdale, New York. Our dojo offers a welcoming and supportive environment for individuals of all ages and skill levels to learn the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to start your karate journey or an experienced martial artist seeking to refine your technique, Horie Karate Dojo provides a positive and enriching experience for all. Join us and experience the benefits of practicing karate in a friendly and inclusive community.

Humble School of Martial Arts is a premier health-focused institution located at 1406 Fulton Street in New York, United States. Our school is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. With highly skilled instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their physical strength and flexibility, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Humble School of Martial Arts offers a welcoming and empowering environment for all. Join us today and discover the transformative power of martial arts!

Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.

NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

High Performance Martial Arts is a premier health institution located at 212-85 26th Avenue in New York, United States. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our expert instructors are committed to helping our students achieve their fitness goals while learning valuable self-defense techniques. With a focus on high performance and personal growth, our institution offers a supportive and empowering environment for students to thrive. Join us at High Performance Martial Arts and unleash your full potential today!

Yin Yang Jiu Jitsu is a premier health institution located at 42-05 Parsons Boulevard in New York, United States. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and focus on promoting physical fitness, mental well-being, and self-defense techniques. Join us at Yin Yang Jiu Jitsu and embark on a journey to improve your overall health and wellness through the practice of this ancient martial art.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

International Budokaikan Karate is a prestigious institution located at 83 Ocean Avenue in Valley Stream, New York. As a health-focused establishment, we offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at International Budokaikan Karate and embark on a journey towards a healthier body and mind.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Flatbush Shotokan Karate Dojo is a premier martial arts institution located at 5209 Church Avenue in New York, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, Flatbush Shotokan Karate Dojo provides a welcoming and supportive environment for you to grow and improve. Join us today and start your journey towards mastering the art of Shotokan Karate.

Kaizen Academy 8 System MMA is a premier health institution located at 103-23 Rockaway Boulevard in New York, United States. Specializing in mixed martial arts training, this academy offers a unique and comprehensive 8-system approach to fitness and self-defense. With experienced instructors and state-of-the-art facilities, Kaizen Academy provides a safe and supportive environment for individuals of all skill levels to improve their physical and mental well-being. Whether you are looking to get in shape, learn self-defense techniques, or compete in MMA tournaments, Kaizen Academy 8 System MMA is the perfect place to achieve your fitness goals.

OM Namo Center for Yogic Studies & Holistic Health is a gym and health institution located at 408 Fort Salonga Road, Northport, New York, United States. Our mission is to foster a supportive community that embraces transformation and connection, offering a holistic journey tailored to nurture overall well-being. Relax and rejuvenate with our stress-relieving practices, and learn how to manage seizure disorders through holistic treatments and modalities. Join us in chanting sacred mantras to foster a sense of community and spiritual connection, and experience the benefits of combining physical postures, breath control, and meditation for physical well-being and mental clarity. Our founder, Milard Roper, brings over three decades of experience in martial arts and Yoga, sharing traditional knowledge passed down from his teachers.