The 30 Best Mindfulness based therapy in New York City, New York

Welcome to Gregory Palmer Physiotherapy, your trusted partner in health and wellness in Herkimer, New York. Conveniently located at 3061 New York 28, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Gregory Palmer Physiotherapy, we understand that each individual's journey to recovery is unique. Our compassionate and experienced team is committed to offering personalized treatment plans tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we employ the latest techniques and evidence-based practices to support your rehabilitation and overall health.

Welcome to Gorczynski Julie, your trusted partner in health and wellness located in the heart of New Hartford, New York. Situated at 3946 Oneida Street, our practice is dedicated to providing compassionate and personalized healthcare services to meet the unique needs of each individual. With a focus on holistic health and well-being, we offer a range of services designed to promote physical, mental, and emotional wellness. Our experienced and caring team is committed to helping you achieve your health goals through comprehensive care and innovative treatments. Whether you're looking for preventative care, ongoing treatment, or support on your wellness journey, Gorczynski Julie is here to support you every step of the way. Visit us today to experience a welcoming environment where your health is our top priority.

Welcome to Wellness Psychological Services, P.C., your trusted partner in mental health and well-being, conveniently located at 2 Oxford Crossing, New Hartford, New York. We are dedicated to providing compassionate and professional psychological services tailored to meet the unique needs of each individual. At Wellness Psychological Services, P.C., we believe in fostering a supportive and nurturing environment where clients can explore their thoughts and feelings in a safe and confidential setting. Our team of experienced and licensed psychologists is committed to helping you achieve balance and improve your quality of life through evidence-based therapeutic practices.

Welcome to Alyssa Papaleo Physiotherapy, your premier destination for personalized health and wellness care in Little Falls, New York. Conveniently located at 175 West Main Street, Alyssa Papaleo is committed to providing exceptional physiotherapy services tailored to meet your unique needs. At Alyssa Papaleo Physiotherapy, we believe in a holistic approach to health, focusing on enhancing your physical well-being and improving your overall quality of life. Our experienced and compassionate team is dedicated to helping you achieve your health goals through individualized treatment plans and evidence-based practices.

Welcome to Cuda Counseling, your trusted partner in mental health and wellness located at 435 North Prospect Street, Herkimer, New York. At Cuda Counseling, we are dedicated to providing compassionate and professional counseling services to individuals, couples, and families in our community. Our experienced team of licensed therapists is committed to helping you navigate life's challenges and achieve personal growth. We offer a wide range of services tailored to meet your unique needs, including individual therapy, couples counseling, family therapy, and specialized support for issues such as anxiety, depression, stress management, and relationship difficulties.

Welcome to CHD Counseling Services, your trusted partner in mental health and well-being located in the serene setting of Fly Creek, New York. Nestled at 189 Cemetery Road, our practice is dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. At CHD Counseling Services, we understand that life's challenges can sometimes feel overwhelming. Our team of experienced and empathetic counselors is here to offer support, guidance, and strategies to help you navigate through difficult times. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth, we are committed to helping you achieve a healthier and more fulfilling life.

Welcome to Golden Thomas, your premier destination for holistic health and wellness in New Berlin, New York. Located at 2794 County Highway 18, our serene and welcoming facility is dedicated to promoting your well-being through a variety of natural and integrative health services. At Golden Thomas, we believe in nurturing the body, mind, and spirit to help you achieve optimal health and vitality. Our experienced and compassionate team offers personalized care tailored to your unique needs, ensuring you receive the support and guidance necessary on your wellness journey. Whether you seek stress relief, pain management, or simply a healthier lifestyle, Golden Thomas provides a comprehensive range of services designed to enhance your quality of life.

Welcome to At Home Care, Inc., your trusted partner in health and wellness located at 1 Foxcare Drive, Oneonta, New York. We are dedicated to providing exceptional in-home healthcare services tailored to meet the unique needs of our community. Our team of compassionate and highly trained professionals is committed to enhancing the quality of life for our clients by delivering personalized care with dignity and respect. At Home Care, Inc. offers a wide range of services, including skilled nursing, physical therapy, occupational therapy, and personal care assistance. Whether you or your loved one require short-term recovery support or long-term care, we are here to ensure a safe, comfortable, and supportive environment right in the comfort of your own home.

Welcome to Paige Stone, LMHC | Next Chapter Mental Health Counseling, where your journey towards mental wellness begins. Conveniently located at 22 Watkins Avenue in the heart of Oneonta, New York, our practice is dedicated to providing compassionate and personalized mental health services to individuals seeking support and guidance. At Next Chapter Mental Health Counseling, we understand that each person's story is unique, and we are committed to helping you navigate life's challenges with empathy and expertise. Led by Paige Stone, a Licensed Mental Health Counselor (LMHC), our practice offers a safe and welcoming environment where you can explore your thoughts and feelings without judgment.

Welcome to Colleen Ellis Health, your premier destination for holistic wellness and personalized health solutions in Oneonta, New York. Conveniently located at 739 New York 28, our practice is dedicated to helping you achieve optimal health and well-being through a comprehensive range of services tailored to meet your individual needs. At Colleen Ellis Health, we believe in a proactive approach to wellness, focusing on prevention and natural healing methods. Our expert team is committed to guiding you on your journey to better health, offering personalized consultations and treatments that address the root causes of your health concerns.

Welcome to Shawn Bubany, PhD, Psychology, PLLC, where we are dedicated to supporting your mental health and well-being. Conveniently located at 55 Elm Street in the heart of Delhi, New York, our practice offers a warm and welcoming environment for individuals seeking psychological support and guidance. Dr. Shawn Bubany, a licensed psychologist, brings a wealth of experience and expertise to the community, providing compassionate and personalized care tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, Dr. Bubany is committed to helping you navigate life's complexities with empathy and professionalism.

Welcome to Professional Home Care, your trusted partner in health and wellness located at 20 West Street, Walton, New York. Our dedicated team of healthcare professionals is committed to providing exceptional, personalized in-home care services to support the well-being and independence of our clients. We understand the importance of compassionate care and strive to create a nurturing environment where our clients feel comfortable and respected. At Professional Home Care, we offer a comprehensive range of services tailored to meet the unique needs of each individual. From skilled nursing and medical assistance to daily living support and companionship, our goal is to enhance the quality of life for our clients while ensuring peace of mind for their families. Our experienced caregivers are trained to deliver the highest standard of care with empathy and professionalism.

Welcome to LIM Yoga (NOW Equal Standing Yoga), your holistic sanctuary for health and wellness, located at 1250 Niagara Street, Buffalo, New York 14213. As the only practice in Western New York to adopt a thoroughly integrated approach to healthcare, we prioritize inclusivity and compassion, ensuring that every patient experiences an enhanced quality of life. Our philosophy embraces the interconnectedness of mind, body, and environment, and we are committed to creating a personalized wellness journey tailored to your unique experiences and lifestyle. Our expert practitioners, with years of specialized training, utilize the latest research and technology to provide optimal care. We offer a comprehensive range of treatments for both acute and chronic conditions in adults and children, including manual therapies, acupuncture, cupping, gua sha, and moxibustion. Whether addressing pain, anxiety, or other health concerns, our customized care plans are designed to meet your specific needs.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to sound MOVEMENT Located at 1963 Palmer Avenue, Larchmont, New York, sound MOVEMENT is your premier destination for holistic health and fitness. Our gym is more than just a workout space; it's a community inspired by a dynamic group of professional dancers and performance artists who share a deep reverence for the human body and a passion for movement.

Welcome to Quantum Elite Training, your premier destination for health and fitness education in the heart of Manhattan, New York. Conveniently located at 735 West 172nd Street, Quantum Elite Training is dedicated to empowering individuals through a variety of specialized fitness classes and comprehensive health programs. Our mission is to enhance the well-being of New Yorkers by offering exceptional training services that cater to diverse fitness needs. Whether you're looking to energize your routine with a lively Zumba class or seeking expert guidance in personal training, our seasoned professionals are here to support your journey to optimal health.

Welcome to A Touch of Class Pilates, Inc. Located at 5817 Avenue T, Brooklyn, New York, A Touch of Class Pilates, Inc. is your premier destination for personalized Pilates training and group classes. Whether you are a newcomer to Pilates or a seasoned practitioner, our studio offers a welcoming environment tailored to meet your individual needs and fitness goals.

Brighton Yoga Studio: Your Sanctuary for Wellness and Growth Welcome to Brighton Yoga Studio, a serene oasis nestled in the heart of Brighton Beach, Brooklyn. Located at 524 Brighton Beach Avenue, just steps away from the sandy shores and conveniently accessible by the B and Q subway lines (Brighton Beach Avenue Stop), our studio is a haven for those seeking relief from everyday stress and a path to improved mental, physical, and emotional well-being.

Welcome to BeastsnBeauties Personal Training, your premier destination for personalized health and fitness solutions in Staten Island, New York. Conveniently located at 58 Oceanview Place, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through customized training programs and expert guidance. At BeastsnBeauties, we believe that every individual has the potential to transform their body and mind. Our team of certified personal trainers is passionate about empowering clients of all fitness levels, from beginners to seasoned athletes, to unleash their inner strength and beauty. Whether you're aiming to lose weight, build muscle, improve endurance, or simply enhance your overall well-being, we are here to support you every step of the way.

Welcome to HOTWORX Miller Place, your ultimate destination for fitness and wellness located at 715 New York 25A, Miller Place, New York. At HOTWORX, we are committed to providing an innovative and invigorating workout experience that combines the benefits of infrared heat and isometric exercises. Our state-of-the-art facility offers a unique, 24/7 access to virtually instructed workouts inside our patented infrared sauna studios, designed to maximize calorie burn, detoxification, and muscle recovery. Whether you are a fitness enthusiast or just starting your wellness journey, our diverse range of workouts caters to all fitness levels, ensuring you achieve your health goals in a supportive and motivating environment. Join us today to experience the future of fitness and transform your body and mind at HOTWORX Miller Place.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.