TOP 20 Best Mindful therapy exercises in Commack, New York

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Spotless Mind Mental Health Counseling PLLC is a premier mental health institution located in Commack, New York. Our dedicated team of licensed professionals provides compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help. Visit us at 649 Commack Road to begin your journey towards a healthier mind and a brighter future.

Calm Clinic is a health institution located at 5036 Jericho Turnpike in Commack, New York. At Calm Clinic, we specialize in providing comprehensive mental health services to help individuals achieve peace of mind and emotional well-being. Our team of experienced professionals offers a range of therapy and counseling services to address anxiety, stress, and other mental health concerns. Visit us today to start your journey towards a calmer and healthier life.

Pepthrive is a health and spa institution located at 6079 Jericho Turnpike in Commack, New York, United States. At Pepthrive, we offer a range of services aimed at promoting physical and mental well-being, including massages, facials, fitness classes, and nutritional counseling. Our experienced staff are dedicated to helping our clients feel rejuvenated and refreshed. Whether you are looking to relax and unwind or improve your overall health and wellness, Pepthrive is the perfect destination for you. Visit us today and experience the ultimate in self-care and pampering.

A Better Life Psychological is a leading mental health institution located at 40 Annandale Road in Commack, New York. Our team of experienced psychologists and therapists is dedicated to helping individuals achieve a better quality of life through personalized therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing and self-improvement. Contact us today to schedule an appointment and take the first step towards a brighter future.

Frances Muzio is a health institution located at 356 Veterans Memorial Highway in Commack, New York, United States. This facility offers a range of medical services and treatments to help individuals maintain and improve their health. Whether you are in need of routine check-ups, specialized care, or rehabilitation services, Frances Muzio is dedicated to providing top-quality healthcare to patients in the local community. With a team of skilled healthcare professionals and state-of-the-art equipment, you can trust that you are in good hands at Frances Muzio.

Dr. Rachel Pessah Pollack is a highly respected doctor specializing in health and wellness located at 2171 Jericho Turnpike in Commack, New York. With a dedication to providing top-quality care to her patients, Dr. Pollack offers a range of services to promote overall well-being. From routine check-ups to specialized treatments, patients can trust in Dr. Pollack's expertise and compassionate approach to healthcare. Visit her practice to experience personalized care in a welcoming and professional environment.

Bayshore Psychiatric Services is a leading mental health institution located at 283 Commack Road in Commack, New York. Our team of experienced professionals provides comprehensive psychiatric services to individuals in need of mental health support. Whether you are seeking therapy, medication management, or other psychiatric treatments, our dedicated staff is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards improving your mental health.

North Star Mental Health Counseling Services is a health institution located at 368 Veterans Memorial Highway, Commack, New York, United States. If you are feeling stuck or lost, know that you are not alone. Our team of over thirty psychotherapists offers a compassionate approach to help you find inner peace and contentment in your life. Whether you are feeling overwhelmed or just need someone to talk to, we are here to help. We offer in-person sessions at our office in Commack, NY, as well as telehealth/virtual sessions throughout New York. Let us guide you towards a place where your ups and downs are manageable, and you can live a happy and healthy life. Therapy really works, and we are here to support you every step of the way.

Solutions Counseling LCSW PLLC, located at 6500 Jericho Turnpike in Commack, New York, is a health institution dedicated to providing a safe and compassionate environment for the community. The mission of Solutions Counseling is to empower individuals to make positive choices and changes in their lives. With the ever-changing insurance policies, the institution aims to inform individuals about their rights to receive a Good Faith Estimate of expected charges for medical items and services. Patients have the right to request a Good Faith Estimate in writing at least 1 business day before their medical service or item, and can dispute any bill that is $400 more than the estimate. For more information or to schedule an appointment, individuals can visit the website or call 631-543-8877.

Lauren Miceli Counseling, located at 2171 Jericho Turnpike in Commack, New York, is a health institution specializing in therapy services. If you are feeling overwhelmed, lost, or uncertain, therapy can provide the support and guidance you need. Our therapists understand that you may have tried various methods to cope with your struggles, but now is the time to prioritize your mental health and well-being. Therapy is an investment in yourself and your future. By talking about your thoughts and feelings with a supportive professional, you can begin to feel better and work towards positive changes in your life. Our therapists are dedicated to helping you uncover the root of your problems, overcome emotional challenges, and make lasting improvements.

Positive Mindset Psychology PLLC is a mental health institution located at 358 Veterans Memorial Highway in Commack, New York. Our team of licensed psychologists and therapists are dedicated to helping individuals achieve a positive and healthy mindset. We offer a range of services including therapy, counseling, and support for various mental health issues. Our goal is to provide a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. If you are looking for professional and compassionate mental health care, Positive Mindset Psychology PLLC is here to help.

Focus Feedback is a health institution located at 358 Veterans Memorial Highway in Commack, New York, United States. Our team of dedicated professionals is committed to providing high-quality healthcare services and personalized attention to each patient. We specialize in delivering comprehensive feedback and support to help individuals achieve their health and wellness goals. Whether you are seeking guidance on nutrition, exercise, mental health, or any other aspect of your well-being, our experienced staff is here to assist you every step of the way. Visit Focus Feedback today and take the first step towards a healthier, happier you.

Melissa Levine, PsyD is a health institution located at 66 Harned Road in Commack, New York. Dr. Melissa Levine, a licensed psychologist, provides expert psychological services to individuals seeking therapy and mental health support. With a focus on compassionate care and evidence-based practices, Dr. Levine offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Levine is dedicated to helping you improve your mental well-being and lead a more fulfilling life. Contact Melissa Levine, PsyD today to schedule an appointment and take the first step towards better mental health.

Compassion Counseling Center is a health institution located at 340 Veterans Memorial Highway in Commack, New York, United States. Our center offers professional counseling services in a warm and welcoming environment. Our team of experienced therapists is dedicated to providing compassionate care and support to individuals struggling with mental health issues, relationship problems, and life transitions. We strive to create a safe space where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Compassion Counseling Center, we are committed to helping our clients navigate life's challenges with empathy and understanding.

Susan Koenig, LCSW is a mental health institution located at 340 Veterans Memorial Highway in Commack, New York. The institution is led by licensed clinical social worker Susan Koenig, who specializes in providing therapy and counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Susan Koenig, LCSW offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Susan Koenig, LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of self-awareness and fulfillment.

Welcome to Elements Massage, your premier destination for relaxation and rejuvenation in Northport, New York. Conveniently located at 824 Fort Salonga Road, our health and spa studio is dedicated to providing you with a customized massage experience that caters to your unique needs. Our skilled massage therapists are committed to delivering a truly therapeutic experience by listening to your needs and employing the appropriate techniques. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in a moment of tranquility, we are here to support your health and wellness journey.

Welcome to Hypnosis Helps Counseling, your trusted partner in health and wellness, located at 2171 Jericho Turnpike, Commack, New York. Our dedicated team specializes in using the transformative power of hypnosis to help you overcome challenges and achieve personal growth. Whether you're seeking to manage stress, break free from unwanted habits, or improve your overall well-being, we offer a safe and supportive environment tailored to your unique needs. At Hypnosis Helps Counseling, we believe in empowering you to unlock your potential and lead a more fulfilling life. Discover the benefits of hypnosis and start your journey to a healthier, happier you today. Visit us in Commack, NY, and take the first step towards positive change.

Welcome to Calm Waters Mental Health Counseling, PC, your trusted partner in mental health and well-being. Conveniently located at 649 Commack Road, Commack, New York, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Calm Waters, we understand that life's challenges can sometimes feel overwhelming. Our team of experienced and licensed mental health counselors is here to support you through those difficult times with personalized care and evidence-based therapeutic approaches. We offer a wide range of services, including individual therapy, family counseling, and group sessions, tailored to meet your unique needs.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.