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TOP 30 Mindful therapy exercises in New York, NY
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Gestalt New York
Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.
LiveWork Solutions: Holistic Mental Health & Creative Mindfulness Based Therapies
LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.
Mindful Therapy
Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.
The Mind Of Mr Figgs
The Mind of Mr. Figgs is a unique institution located at 761 East Gun Hill Road in New York, United States. This establishment is dedicated to exploring the depths of the human mind and promoting mental wellness through various programs and services. With a team of experienced professionals and a welcoming atmosphere, The Mind of Mr. Figgs offers a safe space for individuals to explore their thoughts, feelings, and emotions. Whether you are seeking therapy, counseling, or simply a place to relax and unwind, The Mind of Mr. Figgs is here to support you on your journey to mental well-being.
H O L I S M A R K spiritual mindfulness living LLC.
H O L I S M A R K spiritual mindfulness living LLC. is a unique institution located in Clifton Park, New York, United States. As a health and school facility, we provide a holistic approach to wellness and mindfulness. Our programs and services are designed to promote spiritual growth, mental clarity, and physical well-being. Whether you are looking to explore meditation, yoga, or other mindfulness practices, our experienced staff is here to guide and support you on your journey to a more balanced and harmonious life. Visit us at 1733 U.S. 9 to discover the transformative power of holistic living at H O L I S M A R K.
Family Orthopaedic & Sports Physical Therapy PLLC
Family Orthopaedic & Sports Physical Therapy PLLC is a premier health institution located at 450 Plandome Road, Manhasset, New York, United States. Specializing in physiotherapy, our experienced team offers a wide range of services to help patients recover from various orthopedic and sports-related injuries and conditions. From Osgood Schlatter Disease to Arthritis, our skilled therapists are equipped to provide individualized treatment plans tailored to each patient's needs. Whether you are recovering from a total joint replacement or dealing with chronic pain, we are here to help you get back to your daily activities as quickly as possible.
Mindful Movement Physical Therapy PLLC
Mindful Movement Physical Therapy PLLC is a leading health institution located at 247 Virginia Street in Buffalo, New York, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With a focus on mindfulness and movement, we offer a holistic approach to rehabilitation and healing. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, Mindful Movement Physical Therapy PLLC is here to support you on your journey to wellness.
Melt Massage and Therapy
Melt Massage and Therapy is a health and insurance agency located at 297 Larkfield Road, East Northport, New York, United States. They offer medical massage services that may be covered by your NYS insurance with a prescription. The therapists at Melt Massage and Therapy work with you to reduce stiffness, increase flexibility, and help you move without pain using a combination of therapy, massage, stretching, and exercises. Their serene studio offers a relaxing atmosphere with soft sheets, gentle music, the glow of a salt lamp, and organic oils to pamper your body. Whether you are preparing for a competition or just want to feel great inside and out, Melt Massage and Therapy can help. They offer various types of massage sessions including Relaxation massage, Medical Massage, Therapeutic Bodywork, and Sports & Flexibility sessions.
Dr. Albin The Cognitive Behavioral Therapy Psychologist of Midtown NYC
Dr. Albin The Cognitive Behavioral Therapy Psychologist of Midtown NYC, located at 136 East 57th Street, New York, offers a comprehensive approach to mental health treatment. Dr. Jayme Albin, a Ph.D. and expert in Cognitive Behavioral Therapy (CBT), provides a range of evidence-based therapy treatments including EMDR, ACT, Schema Therapy, Gottman Relationship Therapy, Virtual Reality Therapy, and Yoga/Biofeedback Therapy. Dr. Albin is the author of “The Official Idiots Guide to Cognitive Behavioral Therapy” and utilizes CBT exercises to help clients address anxiety, depression, and other behavioral issues. CBT is known for its short-term symptom relief, skills-building, and ability to address underlying causes of problems.
ELKOUSH PHYSICAL THERAPY & NATURAL MEDICINE, P.C
ELKOUSH PHYSICAL THERAPY & NATURAL MEDICINE, P.C is a health institution located at 1473 Sterling Place, New York, United States. They specialize in naturopathic medicine, which focuses on using natural remedies to help the body heal itself. Naturopathic medicine treats the whole person - mind, body, and spirit - and aims to address the root causes of illnesses. At ELKOUSH PHYSICAL THERAPY & NATURAL MEDICINE, P.C, naturopathic doctors spend time examining patients, asking about health history, stress levels, and lifestyle habits. They may order lab tests and create personalized health plans that include diet, exercise, and stress management tips. Additionally, they may use complementary medicine such as homeopathy, herbal medicine, and acupuncture, as well as naturopathic manipulative therapy like massage and pressure techniques.
Park North Physical Therapy
Park North Physical Therapy is a leading institution located at 233 Malcolm X Boulevard in New York, United States. Specializing in doctor, health, and physiotherapy services, Park North PT offers a range of advanced treatments to alleviate pain, improve function, and enhance overall physical health. The facility is clean and well-maintained, with a professional and attentive staff. Patients can schedule appointments for telehealth sessions, which are 1-on-1 video consultations lasting from 30 to 60 minutes. These sessions allow for personalized care, exercise supervision, and adjustments to treatment plans as needed. Park North PT is a participating member of the Hospital for Special Surgery Rehabilitation National Network, showcasing its commitment to excellence in orthopedic care.
Cognitive Behavior Therapy For Tinnitus
Cognitive Behavior Therapy For Tinnitus is a doctor's office located at 164 West 80th Street in New York, New York, United States. Specializing in the most clinically-proven treatment for tinnitus, Cognitive Behavior Therapy (CBT) is like physical therapy for your ears. The program includes exercises and skills to help individuals cope better with tinnitus, promote habituation, and resume a full, valued life. Dr. Hubbard's CBT program is designed to help individuals calm down and function better with tinnitus. Through learning to effectively hear tinnitus without being overwhelmed by negative thoughts, patients can concentrate, relax, and sleep more peacefully. The goal is to achieve full recovery from the emotional and attentional burden of tinnitus, allowing individuals to feel like themselves again.
Mind Movement Therapy
Mind Movement Therapy is a cutting-edge health institution located at 3527 Harlem Road in Cheektowaga, New York. Our team of experienced therapists specializes in using movement-based techniques to improve mental health and well-being. Through a combination of physical activity, mindfulness, and cognitive exercises, we help our clients cultivate a deeper connection between the mind and body. Whether you are struggling with stress, anxiety, or other mental health challenges, Mind Movement Therapy offers a holistic approach to healing and personal growth. Join us on the journey to better mental health and discover the power of movement therapy.
Art Therapy with Emily
Art Therapy with Emily is a unique health institution located in Rochester, New York, offering a range of art therapy services to promote healing and wellness. Led by experienced art therapist Emily, our sessions provide a safe and creative space for individuals to explore their emotions, express themselves, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-exploration, Art Therapy with Emily is here to support you on your journey towards healing and self-discovery. Join us at 595 Blossom Road and unlock the transformative power of art therapy today.
OM
OM is a unique institution located in New York City, offering a mix of spiritual significance and delicious food. Our restaurant, meal delivery, and food services are designed to provide a taste of India's diverse regional cuisines. Our Executive Chef Eric McCarthy expertly crafts dishes that bring out the classic and unexplored charms of India's various regions. Come and experience the essence of the Ultimate Consciousness through our flavorful dishes at 1531 York Avenue.
Little Buddha
Little Buddha is a charming restaurant located in West Nyack, New York, offering a unique dining experience inspired by Asian cuisine. Situated at 4532 Palisades Center Drive, this establishment provides a cozy and inviting atmosphere where guests can indulge in a variety of delicious dishes. From sushi to stir-fry, Little Buddha takes pride in serving fresh and flavorful meals that are sure to satisfy your cravings. Whether you're looking for a quick bite to eat or a leisurely dining experience, this restaurant is the perfect place to enjoy a taste of the Far East in the heart of the United States.
Mama Yoga
Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.
Breathing & Relaxation Center
The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.
Alexander Technique Institute
The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.
Jillian Miller
Jillian Miller is a health institution located at 1 Hunter Avenue, Armonk, New York, United States. The institution focuses on helping couples strengthen their emotional connections and navigate through challenging times. With over 20 years of experience working with children, adolescents, and parents, Jillian Miller understands the complexities of marriage and parenting. The institution offers various therapy approaches such as Cognitive Behavioral Therapy, Mindfulness based Stress Reduction, Gottman Method Couples Therapy, Emotionally Focused Therapy, Discernment Counseling, and Imago Relationship Counseling. Sessions are available in person or through telehealth, ranging from 45 to 75 minutes. The institution emphasizes the importance of maintaining a strong friendship, healthy communication, and addressing concerns in a timely manner to avoid building up anger and resentment. Your relationship is precious, make it a priority at Jillian Miller.
Ta Ra Institute
Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.
The International Focusing Institute
The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.
Institute of Core Energetics
The Institute of Core Energetics, located at 97 Singworth Street in Oyster Bay, New York, is a professional training school that produces highly skilled graduates who are qualified as Core Energetics Practitioners. While the Institute does not officially endorse any individual practitioner, it can confirm the high level of skill attained by its graduates. For those seeking a more affordable option, referrals to practitioners in training can be requested by emailing info@coreenergetics.org. It is important to note that Certified Core Energetics Practitioners, program graduates, and student practitioners are responsible for their own actions, ethics, and professionalism. To find a practitioner in your area, you can search by zip code, city, state, or country on the Institute's website. Take the time to research and choose a practitioner that best suits your needs.
The Dimon Institute
The Dimon Institute is a renowned health and school institution located at 356 West 123rd Street in New York, New York, United States. Known for its cutting-edge research and innovative programs, The Dimon Institute is dedicated to advancing healthcare and education in the community. With state-of-the-art facilities and a team of expert professionals, the institution offers a wide range of services and resources to support the well-being and academic growth of its students. Whether you are seeking top-notch medical care or quality education, The Dimon Institute is committed to providing excellence in both areas.
Somatic Psychology Services
Somatic Psychology Services, located at 12 Walker Way in Albany, New York, is a leading institution offering expert health services in the field of somatic psychology. Our team of experienced professionals specializes in a holistic approach to mental health, focusing on the mind-body connection to promote healing and well-being. Whether you are struggling with stress, trauma, or other emotional challenges, our personalized therapy sessions can help you achieve a deeper understanding of yourself and improve your overall quality of life. Visit us today to begin your journey towards a healthier and more balanced self.
Healthy Behaviors of Westchester
Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.
Jennifer Signet Yovino, LCAT, ATR-BC
Jennifer Signet Yovino, LCAT, ATR-BC is a health institution located at 88 Terry Road in Smithtown, New York. This institution offers professional counseling services provided by licensed creative arts therapists. Jennifer Signet Yovino specializes in art therapy and is board certified in the field. Patients can expect a safe and supportive environment to explore their emotions and improve their mental well-being.
Contemplative Psychology
Contemplative Psychology is a unique institution located at 32 Lake Drive in New York, United States. As a health-focused institution, we specialize in blending traditional psychology with contemplative practices to promote mental well-being and personal growth. Our experienced therapists and counselors provide a holistic approach to therapy, incorporating mindfulness, meditation, and self-reflection techniques into our sessions. Whether you are struggling with anxiety, depression, or simply seeking personal development, Contemplative Psychology offers a peaceful and supportive environment for healing and self-discovery. Join us on the path to inner peace and emotional balance.
Village Yoga
Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.
Lake Champlain Yoga & Wellness
Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.
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