The 30 Best Mindful exercise routines in Queens, New York

Arthur Fougner is a reputable doctor's office located at 9525 Queens Boulevard in New York, United States. Specializing in health and wellness, the institution offers top-quality medical services to patients of all ages. With a team of experienced and compassionate healthcare professionals, Arthur Fougner is dedicated to providing personalized care and treatment plans to help individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or require specialized medical attention, Arthur Fougner is committed to delivering exceptional healthcare services in a welcoming and comfortable environment.

Peggy Estime Roberts is a renowned doctor specializing in health and wellness services located at 27005 76th Avenue in New York, United States. With years of experience and expertise in the field, Peggy Estime Roberts provides top-notch medical care and personalized treatment plans to help patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health issue, Peggy Estime Roberts is dedicated to providing compassionate and comprehensive healthcare services to all her patients. Contact Peggy Estime Roberts today to schedule an appointment and take the first step towards a healthier life.

The Center for Learning and Growth is a renowned health institution located at 141-01 68th Drive in New York, United States. Our center is dedicated to providing a wide range of services to support individuals in their journey towards better health and well-being. Our team of experienced professionals offers personalized care and support to help our clients achieve their health goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Center for Learning and Growth is here to help you on your path to wellness. Visit us today and start your journey towards a healthier, happier you.

College Point Wellness is a leading health institution located in New York, United States. Situated at 122-07 20th Avenue, our facility is dedicated to providing top-quality wellness services to our community. Our team of experienced healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From chiropractic care to massage therapy, nutritional counseling to fitness classes, we strive to help our clients achieve optimal health and vitality. Visit College Point Wellness today and take the first step towards a healthier, happier you.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

STEPSNSTRIDES is a health institution located at 42-23 Francis Lewis Boulevard in New York, United States. We are dedicated to helping individuals take positive steps towards improving their health and well-being. Our experienced team of professionals offers a range of services aimed at promoting physical, mental, and emotional wellness. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall quality of life, STEPSNSTRIDES is here to support you on your journey to better health. Visit us today and take the first stride towards a healthier, happier you.

Michelle Mikhno, MD is a renowned doctor specializing in health and wellness, located at 28-25 Jackson Avenue in New York, United States. Dr. Mikhno is highly respected in the medical community for her expertise and compassionate care. Patients trust her for a wide range of medical services, from routine check-ups to specialized treatments. With a commitment to providing personalized and comprehensive care, Michelle Mikhno, MD is dedicated to helping patients achieve and maintain optimal health.

Dr. Héctor Valencia is a renowned healthcare institution located at 37-52 82nd Street in New York, United States. Specializing in providing top-quality medical services, Dr. Valencia and his team are dedicated to delivering personalized care to each patient. With a focus on promoting health and wellness, the institution offers a wide range of medical services to meet the diverse needs of the community. Patients can expect to receive compassionate and comprehensive care in a welcoming and professional environment. Dr. Héctor Valencia is committed to helping individuals achieve and maintain optimal health, making it a trusted choice for all healthcare needs.

Gregg Rusczyk is a renowned doctor located at 16450 Cross Bay Boulevard in New York, United States. Specializing in health and wellness, Dr. Rusczyk provides expert medical care and personalized treatment plans for his patients. With years of experience and a commitment to excellence, he is dedicated to helping individuals achieve optimal health and well-being. Visit Gregg Rusczyk for top-quality medical care in a welcoming and professional environment.

Dr. Qing Liu is a reputable medical institution located at 13668 Roosevelt Avenue in New York, United States. As a dedicated doctor, Dr. Liu provides top-quality healthcare services to patients, specializing in various areas of health and wellness. With a commitment to excellence and patient-centered care, Dr. Qing Liu is a trusted healthcare provider in the community. Whether you are in need of routine check-ups, preventative care, or specialized treatments, Dr. Liu and his team are here to support you on your journey to better health. Book an appointment today and experience the compassionate care and expertise that Dr. Qing Liu has to offer.

The Advanced Center for Psychotherapy, led by licensed social worker Nicole Sanchez, is a leading health institution located in New York, United States. Specializing in psychotherapy, the center offers a range of services to support individuals in their mental health journey. With a focus on personalized care and evidence-based practices, Nicole Sanchez and her team provide a safe and nurturing environment for clients to explore and address their emotional and psychological needs. Located at 103-26 68th Road, the center is dedicated to helping individuals achieve mental wellness and improve their overall quality of life.

Rendr - Zhongju Lu, MD is a medical institution located at 35-08 146th Street in New York, United States. Specializing in health and wellness, this facility offers a wide range of medical services under the expert care of Dr. Zhongju Lu. Patients can expect top-notch medical care in a comfortable and welcoming environment. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Rendr - Zhongju Lu, MD is dedicated to providing personalized and compassionate healthcare to all patients.

Normich Greg is a reputable health institution located at 23218 Merrick Boulevard in New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical services to our patients. With a focus on personalized care and cutting-edge treatments, Normich Greg strives to improve the health and well-being of all individuals who walk through our doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Normich Greg to deliver exceptional healthcare services in a welcoming and compassionate environment.

Tayler's Dog Walking Company is a professional dog walking service located in New York, United States. Our team of experienced and caring dog walkers are dedicated to providing the highest quality care and exercise for your furry friends. We offer personalized walks tailored to your dog's needs and preferences, ensuring they get the attention and exercise they deserve. With Tayler's Dog Walking Company, you can have peace of mind knowing your beloved pet is in good hands while you're away.

Parkhill City is a vibrant institution located at 152-11 89th Avenue in New York, United States. Our mission is to provide a welcoming and inclusive environment for all members of the community. With a focus on education, wellness, and community engagement, Parkhill City offers a wide range of programs and services to meet the needs of our diverse population. From fitness classes to cultural events, there is something for everyone at Parkhill City. Come visit us today and see all that we have to offer!

People Maintenance is a leading institution located at 98-20 Astoria Boulevard in New York, United States. We are dedicated to providing top-notch services and support for individuals in need of physical and mental health maintenance. Our team of experienced professionals offers a wide range of programs and therapies to help our clients achieve their wellness goals. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, People Maintenance is here to support you every step of the way. Visit us today and start your journey towards a healthier and happier life.

GBB Wellness Inc is a premier health and wellness institution located at 13742 Guy R Brewer Boulevard in New York, United States. We offer a wide range of pharmacy services and health products to help you maintain a healthy lifestyle. Our store is dedicated to providing top-quality products and expert advice to support your well-being. Visit us today to experience the best in health and wellness care.

Welcome to Bliss Spa Inc., your sanctuary of relaxation and rejuvenation nestled in the heart of Queens, New York. Located at 18-05 215th Street, our premier beauty salon and spa is dedicated to providing you with an unparalleled experience of tranquility and luxury. At Bliss Spa Inc., we offer a wide array of services designed to pamper and revitalize your body and mind. From soothing massages and revitalizing facials to expert hair and nail care, our team of skilled professionals is committed to ensuring you leave feeling refreshed and renewed. Our serene environment, coupled with the highest quality products and personalized care, guarantees a blissful escape from the hustle and bustle of everyday life. Visit us today and discover why Bliss Spa Inc. is the ultimate destination for beauty and relaxation in Queens.

Welcome to Mary Spa, your sanctuary of tranquility and rejuvenation located in the heart of Queens, New York. Nestled at 122-10 18th Avenue, our spa offers a serene escape from the hustle and bustle of everyday life. At Mary Spa, we are dedicated to enhancing your well-being through a wide range of therapeutic and relaxing treatments tailored to meet your individual needs. Our skilled and professional staff are committed to providing you with an unparalleled spa experience. Choose from our extensive menu of services, including soothing massages, revitalizing facials, and luxurious body treatments, all designed to promote relaxation and restore balance to your mind and body.

Welcome to Comfortable Spa, your serene escape nestled in the heart of Queens, New York. Located at 150-48C 14th Avenue, our spa offers a tranquil oasis where you can unwind and rejuvenate. We pride ourselves on providing an array of luxurious spa services designed to enhance your well-being and bring balance to your mind, body, and spirit. At Comfortable Spa, we offer a diverse range of treatments, including relaxing massages, invigorating facials, and soothing body treatments, all tailored to meet your individual needs. Our team of skilled and experienced therapists are dedicated to ensuring that every visit is a personalized and unforgettable experience.

Welcome to Leisure Spa, your serene escape nestled in the heart of Queens, New York. Located at 25-46 Francis Lewis Boulevard, our tranquil oasis offers a retreat from the hustle and bustle of everyday life. At Leisure Spa, we are dedicated to providing you with an unparalleled relaxation experience, tailored to rejuvenate your body, mind, and spirit. Our spa offers a wide range of luxurious services designed to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a full-body treatment, our experienced and professional staff are committed to ensuring your comfort and satisfaction. Each treatment is crafted with care, using only the finest products to enhance your well-being and provide lasting results.

Welcome to Gem & Rose Beauty and Wellness Studio, your sanctuary for bespoke beauty and holistic wellness in the heart of Queens, New York. Nestled at 25-32 168th Street, our studio is a tranquil escape designed to pamper and rejuvenate you, offering a unique blend of beauty salon services, health treatments, and spa experiences. At Gem & Rose, we are passionate about making you feel cherished and cared for. Our offerings include tailor-made skincare, therapeutic massages, and transformative energy work, all crafted to meet your individual needs. We pride ourselves on our commitment to ethical elegance, ensuring that you not only look stunning but also feel revitalized and balanced.

Welcome to Zhong Huang Massage Spa 中皇, your ultimate destination for relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 136-89 Roosevelt Avenue, our spa offers a serene escape from the hustle and bustle of city life. Open daily from 10 am to 11 pm, we invite you to experience the soothing touch of our highly skilled, licensed massage therapists. At Zhong Huang Massage Spa, we prioritize cleanliness and sanitation to ensure a safe and comfortable environment for all our clients. Our team is dedicated to providing exceptional service and personalized care, ensuring that you leave feeling relaxed, refreshed, and revitalized.

Welcome to New York Yang Sheng Spa, your sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Nestled at 39-16 Prince Street, our tranquil spa offers a serene escape from the hustle and bustle of city life. At New York Yang Sheng Spa, we specialize in providing a wide array of luxurious spa treatments designed to revitalize your body, mind, and spirit. Our experienced and professional staff are dedicated to ensuring you have an unforgettable experience with personalized services tailored to your individual needs. Whether you're looking for a soothing massage, invigorating facial, or a comprehensive wellness package, our extensive menu of treatments promises to leave you feeling refreshed and renewed.

Welcome to JR SPA, your serene oasis in the heart of Queens, New York. Conveniently located at 4038 162nd Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At JR SPA, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Our team of skilled therapists and estheticians are passionate about delivering personalized treatments tailored to your unique needs. Whether you're seeking a relaxing massage, a refreshing facial, or a luxurious body treatment, we have a range of services designed to enhance your well-being and promote relaxation.

Welcome to Happy Spa, a cherished oasis nestled at 32-49 Steinway Street in the lively Astoria neighborhood of Queens, New York City. As the premier massage spa in Astoria, we are committed to delivering unparalleled relaxation and rejuvenation through our specialized traditional Chinese massage treatments. Our offerings include expert back massages and foot reflexology, both meticulously designed to alleviate stress and enhance your overall well-being. Beyond our acclaimed massage services, Happy Spa provides a range of soothing facials and therapeutic cupping massages, ensuring a holistic approach to your health and relaxation. Our team of experienced therapists is dedicated to offering exceptional care in a serene and inviting atmosphere, making every visit a delightful experience.

Welcome to MIZO SPA, your sanctuary of relaxation and rejuvenation nestled in the heart of Queens, New York. Located at 34-01 45th Street, our spa offers a tranquil escape from the hustle and bustle of city life, inviting you to indulge in a serene atmosphere designed to cater to your well-being. At MIZO SPA, we are committed to providing a holistic approach to health and relaxation. Our skilled therapists and aestheticians offer a wide range of services, including soothing massages, revitalizing facials, and luxurious body treatments, all tailored to meet your individual needs. Whether you're seeking relief from stress, a boost in vitality, or a moment of pure indulgence, our customized treatments promise to deliver an experience that rejuvenates both body and mind.

Welcome to Peoples Wellness, your sanctuary of tranquility and rejuvenation located in the heart of Queens, New York. Nestled at 14-33 31st Avenue, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At Peoples Wellness, we are dedicated to enhancing your well-being through a variety of holistic treatments and personalized services designed to soothe the body, mind, and spirit. Our expert team of therapists and wellness professionals are committed to providing you with an exceptional experience through a wide range of services, including therapeutic massages, revitalizing facials, and restorative body treatments. We use only the highest quality products to ensure that you receive the best care possible.

Welcome to Pandora Spa, your serene escape nestled in the heart of Queens, New York. Located at 23/08 Jackson Avenue, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Pandora Spa, we provide a wide range of luxurious treatments designed to soothe the body and soul. Our expert therapists are dedicated to delivering personalized services, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking a calming massage, a revitalizing facial, or a complete spa day experience, Pandora Spa is your destination for ultimate relaxation. Our state-of-the-art facilities and soothing ambiance create the perfect setting to unwind from the stresses of daily life.

Welcome to Femous Spa, your urban oasis nestled in the heart of Queens, New York. Located at 32-78F 48th Street, our sanctuary offers a serene escape from the hustle and bustle of city life. At Femous Spa, we believe in the transformative power of relaxation and rejuvenation. Our expert therapists are dedicated to providing a personalized experience, ensuring you leave feeling refreshed and revitalized. Indulge in our wide range of services, including soothing massages, invigorating facials, and luxurious body treatments, all designed to enhance your well-being and restore balance. Our tranquil environment, combined with high-quality products and a commitment to excellence, guarantees an unparalleled spa experience.