The 30 Best Mind body spiritual balance in New York, New York
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BE TAI CHI & QIGONG
Be Tai Chi & Qigong is a serene and peaceful institution located at 66 Mohonk Road in the picturesque town of High Falls, New York. We offer classes and workshops in the ancient Chinese practices of Tai Chi and Qigong, promoting physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and welcoming environment for students of all levels to learn and practice these gentle yet powerful movements. Join us at Be Tai Chi & Qigong to cultivate balance, harmony, and vitality in your life.
Jai Ma Yoga Center
Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.
Yoga On the Wallkill
Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.
5Rhythms Living Waves Hudson Valley
5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.
Northern Praying Mantis & Tai Chi Martial Arts Center
The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.
Shindokan Budo - Long Island
Shindokan Budo-Long Island is a health institution located at 80 Broadway, Greenlawn, New York, United States. Specializing in Dentokan Aikijujutsu, T’ai Chi Ch’uan, and Iaido (Classical Japanese Sword), we are dedicated to helping individuals achieve mind, body, and spirit balance through the practice of martial arts. Our focus is on Jujutsu, a Japanese martial art that emphasizes self-defense through attacking joints and vital points. With our specific style of Dentokan Aiki-Jujutsu, students not only learn physical techniques but also develop qualities such as concentration, patience, and inner peace. At Shindokan Budo-LI, we follow the principles of Bushido, the Way of the Samurai Warrior, which promotes respect, confidence, courtesy, dedication, and perseverance. Our instructors provide a supportive and disciplined environment for students to grow both physically and spiritually. New students are encouraged to relax, take it easy, and pace themselves for steady development. Classes are offered throughout the week, providing ample opportunities for training and growth.
Alma Yoga
Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.
Qigong Westchester
Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.
Peaceful Postures Yoga Center
Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.
Hudson River Yoga
Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.
School of Moon and Water
Welcome to the School of Moon and Water, a unique health institution located at 91-21 Jamaica Avenue in New York, United States. Our school offers a holistic approach to health and wellness, combining traditional healing practices with modern techniques to provide a comprehensive education in the field of holistic medicine. Our experienced faculty members are dedicated to helping students explore the connection between mind, body, and spirit, and to develop the skills and knowledge needed to promote health and well-being in themselves and others. Join us at the School of Moon and Water and embark on a journey towards a healthier, happier you.
Zen Masters
Zen Masters is a renowned health institution located at 188-03 Linden Boulevard in New York, United States. Our team of experienced practitioners and therapists specialize in holistic healing and wellness practices inspired by Zen philosophy. From meditation and mindfulness techniques to acupuncture and herbal remedies, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Visit Zen Masters and embark on a journey towards optimal health and well-being.
Bushido S.C.K.Ryu Way Of The Warrior
Bushido S.C.K.Ryu Way Of The Warrior is a renowned health institution located at 431 North Main Street, Freeport, New York, United States. Specializing in the traditional martial art of Bushido, this institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the art of self-defense while also improving their strength, flexibility, and focus. Whether you are a beginner looking to start your journey in martial arts or an experienced practitioner seeking to deepen your skills, Bushido S.C.K.Ryu Way Of The Warrior is the perfect place to cultivate your mind, body, and spirit.
Aikido Kokikai of Queens
Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.
Om Shanti Yoga & Healing Arts
Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.
Atha Yoga
Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.
Sages Yoga Studio (At The Sages Circle)
Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.
Shapes of Yoga
Shapes of Yoga is a premier yoga institution located at 105 Lake Hill Road in Ballston, New York. Our facility offers a wide range of yoga classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga poses and breathing techniques to help them achieve balance, strength, and flexibility. Whether you are a beginner or an experienced yogi, Shapes of Yoga is the perfect place to cultivate a deeper connection with your body and mind. Join us at our state-of-the-art gym and health center to experience the transformative power of yoga.
Rock 'N Flow Yoga Studio
Rock 'N Flow Yoga Studio is a vibrant and energetic gym located at 17 Executive Park Drive in New York, United States. Our studio offers a unique blend of rock music and flowing yoga sequences, creating a dynamic and invigorating workout experience. Whether you are a seasoned yogi or a beginner, our experienced instructors will guide you through classes that focus on strength, flexibility, and mindfulness. Join us at Rock 'N Flow Yoga Studio to rock your body, flow with your breath, and leave feeling refreshed and rejuvenated.
North Node
North Node is a gym and health institution located at 77 Cornell Street in Kingston, New York, United States. This humble space offers a unique blend of dance, yoga, and ideas, providing a sanctuary from the fast-paced world. North Node aims to nourish the body and mind with rest, healing, joy, and wisdom, offering authentic paths to navigate life's challenges with creativity and an open heart. Monthly membership is available for $50 for the first month and $120 thereafter, with the flexibility to cancel anytime. Join the North Node community and embark on a journey of yoga, movement, and healing.
Dr. Helen Na-Chuang
Dr. Helen Na-Chuang is a reputable medical institution located at 7315 Northern Boulevard in New York, United States. As a dedicated healthcare provider, Dr. Na-Chuang offers expert medical services to patients in need of personalized care and treatment. With a focus on promoting health and wellness, the institution provides comprehensive medical services to address a wide range of health concerns. Patients can expect compassionate care and professional expertise from Dr. Na-Chuang and her team of healthcare professionals. Whether seeking routine check-ups, specialized treatments, or preventive care, patients can trust Dr. Helen Na-Chuang to deliver high-quality medical services in a welcoming and comfortable environment.
Brittany Terotta, Holistic Therapist
Brittany Terotta, Holistic Therapist, is a wellness center located at 351 West 1st Street in Oswego, New York, United States. Brittany offers a range of holistic therapies to promote physical, mental, and emotional well-being. From massage therapy to energy healing, Brittany provides personalized treatments to help clients achieve balance and harmony in their lives. With a focus on holistic healing modalities, Brittany Terotta, Holistic Therapist, is dedicated to helping clients achieve optimal health and wellness.
Eclipse Acupuncture
Eclipse Acupuncture is a leading health institution located at 4896 Jefferson Street in Pulaski, New York, United States. Our skilled acupuncturists offer a wide range of holistic treatments to help improve your overall well-being. From traditional acupuncture to cupping therapy, we tailor our services to meet your individual needs. Visit Eclipse Acupuncture today and experience the healing power of ancient Chinese medicine.
Integrative Healing Solutions
Integrative Healing Solutions is a holistic wellness center located at 15 Grand View Avenue in Mexico, New York, United States. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, nutrition counseling, and more. We believe in treating the whole person - mind, body, and spirit - to promote optimal health and well-being. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall wellness, our team is here to support you on your healing journey. Visit Integrative Healing Solutions today and experience the transformative power of integrative medicine.
RealmShift ElizabethMosher
RealmShift ElizabethMosher is a health institution located at 42 James Street in Alexandria Bay, New York, United States. Our mission is to provide holistic healing and wellness services to individuals seeking to shift their health and well-being to a higher level. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. We believe in treating the whole person - mind, body, and spirit - to promote optimal health and vitality. Visit us at RealmShift ElizabethMosher and embark on a journey towards greater well-being today.
Unity of Light Reiki
Unity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
The Sacred Tree Reiki
The Sacred Tree Reiki is a peaceful and serene institution located at 199 Weldon Road in Gouverneur, New York. Specializing in the ancient healing practice of Reiki, this health-focused institution offers a range of services aimed at promoting physical, emotional, and spiritual well-being. With a team of skilled and compassionate practitioners, The Sacred Tree Reiki provides a nurturing environment where clients can relax, rejuvenate, and connect with their inner selves. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall wellness, The Sacred Tree Reiki is dedicated to helping you achieve balance and harmony in your life.
White Jamaican Healer
The White Jamaican Healer is a unique health institution located at 3182 Main Street in Constableville, New York. Our team of healers specialize in traditional Jamaican healing practices, offering a holistic approach to health and wellness. From herbal remedies to energy healing, our practitioners are dedicated to helping you achieve optimal health and vitality. Visit us today to experience the healing power of the White Jamaican Healer.
Peace Only - Therapeutic Massage and Wellness Coaching
Peace Only is a serene oasis of relaxation and healing located at 6329 Number Four Road in Lowville, New York. Specializing in therapeutic massage and wellness coaching, our skilled practitioners are dedicated to helping you achieve optimal health and well-being. Step into our peaceful sanctuary and let go of the stresses of daily life as you indulge in a customized massage or receive personalized coaching to enhance your overall wellness. At Peace Only, we believe that true peace comes from within, and we are here to guide you on your journey to a more balanced and harmonious life. Visit us today and experience the transformative power of our healing touch and compassionate coaching.
Massage By Heather
Massage By Heather is a tranquil oasis located at 5022 New York 410 in Castorland, New York. Heather, a skilled and experienced massage therapist, offers a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're seeking relief from muscle tension, stress, or just want to treat yourself to a pampering session, Massage By Heather has got you covered. Step into our peaceful sanctuary and let Heather's healing hands work their magic on you. Book your appointment today and experience the ultimate in relaxation and wellness.
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