TOP 30 Mind body exercises in Long Beach, New York

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Body & Soul Massage Therapy is a premier health institution located at 30 West Park Avenue in Long Beach, New York. Our expert therapists specialize in a variety of massage techniques to promote relaxation, reduce stress, and improve overall well-being. Whether you are looking to alleviate muscle tension, recover from an injury, or simply indulge in a soothing spa experience, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil oasis and let us guide you on a journey to rejuvenate your body and soul.

Welcome to Body By Carrozza, your premier destination for transformative health and fitness in Riverhead, New York. Conveniently located at 1224 Ostrander Avenue, we specialize in helping busy professionals unlock their full potential through our comprehensive fitness programs. Whether you’re looking to get stronger, leaner, or more capable than you ever thought possible, we offer tailored 16, 20, and 24-week programs designed to fit seamlessly into your busy lifestyle. At Body By Carrozza, we believe in a fully immersive approach to health and wellness. Our programs combine strength training with whole food nutrition planning and lifestyle coaching to ensure maximum success. You'll receive all the tools and support necessary to not only transform your body but also your mind.

Melissa Aguilar is a health institution located at 20 West Park Avenue in Long Beach, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to help our patients achieve optimal health and well-being. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the compassionate care and expert medical attention that sets Melissa Aguilar apart.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Guarascio Psychological Services Located at 10 Main Street, Whitesboro, New York, Guarascio Psychological Services is dedicated to helping you navigate the complex journey of self-discovery and healing. In the often silent battle of You vs. You, where you may feel like the constant loser, we are here to offer understanding, support, and a way forward.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.