Mind body exercises in Selden, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to Foot Relaxing Station, your serene oasis of tranquility and rejuvenation located in the heart of Selden, New York. Nestled at 1070 Middle Country Road, our spa is dedicated to providing a haven where you can escape the stresses of everyday life and indulge in unparalleled relaxation. At Foot Relaxing Station, we specialize in a variety of soothing foot treatments designed to revitalize your body and spirit. Our skilled therapists are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and renewed. From luxurious foot massages to invigorating reflexology sessions, our services are crafted to promote relaxation and improve overall well-being.

Welcome to Gissele Skin and Wellness Studio, your premier destination for beauty, hair care, and holistic health in Selden, New York. Conveniently located at 395 Independence Plaza, our studio is dedicated to providing a rejuvenating experience that nurtures both body and mind. At Gissele Skin and Wellness Studio, we offer a wide range of services tailored to meet your individual needs. Our team of experienced professionals specializes in skin care treatments that enhance your natural beauty, from revitalizing facials to advanced skincare therapies. We also provide expert hair care services, ensuring your locks look and feel their absolute best.

Welcome to Brittany Haiduk Physiotherapy, your premier destination for personalized health and wellness in Selden, New York. Conveniently located at 1312 Middle Country Road, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. Our experienced and compassionate team is committed to offering individualized treatment plans tailored to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Brittany Haiduk Physiotherapy, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient recovery. Step into a supportive and healing environment where your health is our top priority. Experience the difference in care and start your journey to better health today.