Mind body exercises in Southampton, New York

Welcome to NY Health Southampton, where your well-being is our top priority. Conveniently located at 640 County Road 39 in the heart of Southampton, New York, our practice is dedicated to providing exceptional healthcare services to our community. As a trusted provider in the field of health and wellness, we offer a comprehensive range of medical services tailored to meet the unique needs of each patient. Our team of experienced and compassionate doctors is committed to delivering personalized care in a welcoming and supportive environment. Whether you are seeking routine check-ups, preventive care, or specialized treatments, NY Health Southampton is here to guide you on your journey to optimal health.

Welcome to Club Pilates Southampton, your premier destination for health and wellness in the heart of the Hamptons. Located at 850 County Road 39, Southampton, New York, our state-of-the-art facility offers a refreshing and invigorating approach to fitness that caters to all levels, from beginners to seasoned athletes. At Club Pilates, we believe in the transformative power of Pilates to enhance your overall well-being. Our certified instructors are dedicated to helping you achieve your personal fitness goals through a variety of classes designed to improve flexibility, strength, balance, and posture. Whether you're looking to tone your muscles, relieve stress, or simply enjoy a healthier lifestyle, our comprehensive class schedule has something for everyone.

Welcome to Buddha Lounge, your ultimate destination for relaxation and rejuvenation located at 136 Main Street, Southampton, New York. Nestled in the heart of this charming town, Buddha Lounge offers a tranquil escape from the hustle and bustle of everyday life. Our serene environment, inspired by Eastern philosophies, provides the perfect setting for unwinding and finding inner peace. At Buddha Lounge, we pride ourselves on delivering a unique experience that combines traditional practices with modern comforts. Our skilled therapists offer a range of services including therapeutic massages, holistic treatments, and wellness consultations tailored to meet your individual needs. Whether you're seeking relief from stress, a moment of meditation, or a revitalizing body treatment, our dedicated team is here to guide you on your journey to well-being.

Welcome to SpaUnique, your premier destination for relaxation and rejuvenation located in the heart of Southampton, New York. Nestled at 61 Main Street, our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a serene oasis where you can unwind and revitalize. At SpaUnique, we pride ourselves on delivering personalized, high-quality health and wellness services tailored to meet your individual needs. Our skilled and experienced therapists are dedicated to ensuring you receive the utmost care and attention, whether you're indulging in a soothing massage, revitalizing facial, or any of our other luxurious treatments.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to the practice of Dr. Candace A. Cummings, MD, located at 325 Meeting House Lane, Southampton, New York. As a dedicated and compassionate healthcare provider, Dr. Cummings is committed to offering personalized medical care to the Southampton community and surrounding areas. With a focus on patient-centered treatment, Dr. Cummings specializes in a range of health services designed to meet the unique needs of each individual. Our practice emphasizes a holistic approach, ensuring that every patient receives comprehensive care in a welcoming and supportive environment. Whether you need routine check-ups, preventative care, or specialized medical attention, Dr. Cummings and her experienced team are here to support your health and well-being. Visit us today and experience the highest standard of medical care tailored just for you.

Welcome to Sol SUP Yoga, your serene escape nestled in the heart of Southampton, New York. Located at 149 Sebonac Inlet Road, our unique wellness destination invites you to experience the tranquility and rejuvenation of stand-up paddleboard yoga. As a leading gym and health facility, Sol SUP Yoga combines the therapeutic benefits of yoga with the peacefulness of the water, offering a holistic approach to fitness and well-being. Our classes are designed for all skill levels, providing a supportive and inclusive environment for beginners and seasoned yogis alike. Under the guidance of our experienced instructors, you'll enhance your balance, flexibility, and mindfulness while surrounded by the stunning natural beauty of Sebonac Inlet.

Welcome to S O M A by Rodica, your premier destination for health and wellness located in the heart of Southampton, New York. Nestled at 16 Hill Street, our facility is dedicated to providing a holistic approach to fitness and well-being. At S O M A by Rodica, we believe in nurturing both the body and mind through personalized fitness programs tailored to meet your individual needs. Our state-of-the-art gym is equipped with the latest exercise technology, ensuring a comprehensive workout experience for all fitness levels. Whether you're looking to build strength, increase flexibility, or improve overall health, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Ananda Wellness & Yoga Center, your sanctuary for health and rejuvenation located at 39 Windmill Lane, Southampton, New York. Nestled in the heart of this charming town, our center is dedicated to promoting holistic well-being and a balanced lifestyle. At Ananda Wellness & Yoga Center, we offer a diverse range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are committed to guiding you through your personal wellness journey, helping you achieve physical vitality, mental clarity, and inner peace.

Welcome to Massage Basics, your premier destination for relaxation and rejuvenation in the heart of Southampton, New York. Conveniently located at 52 Jagger Lane, our serene and inviting space offers a tranquil escape from the hustle and bustle of daily life. At Massage Basics, we specialize in a variety of massage therapies designed to cater to your individual needs. Whether you're seeking relief from tension, recovering from an injury, or simply looking to unwind, our skilled and certified therapists are dedicated to providing you with a personalized and soothing experience. We pride ourselves on using high-quality products and techniques to ensure the utmost comfort and effectiveness. Discover the art of relaxation and holistic well-being at Massage Basics, where your health and serenity are our top priorities. Visit us today and embark on a journey to rejuvenation.

Welcome to Prateek Dalal, your trusted healthcare provider located in the heart of Southampton, New York. Situated at 1601 County Road 39, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of each patient. Dr. Prateek Dalal and our compassionate team are committed to delivering high-quality health services with a focus on personalized treatment and preventive care. Our state-of-the-art facility is equipped to handle a wide range of medical conditions, ensuring you receive the best possible care in a comfortable and welcoming environment. Whether you need a routine check-up, specialized treatment, or expert advice on maintaining a healthy lifestyle, Prateek Dalal is here to support your health journey. Visit us today and experience the difference in patient-focused healthcare.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Healing Psychotherapy & Metaphysical Services, a unique sanctuary for personal transformation and growth located at 50 Hill Street, Southampton, New York. Under the compassionate guidance of Kathleen Hendrickson, MA, our services aim to support you on a journey towards self-discovery and wholeness. At Healing Psychotherapy & Metaphysical Services, we believe in the power of living in the present moment to foster spontaneous and meaningful change. Kathleen, an intuitive listener and change maker, helps you give voice to your authentic self, guiding you through the intricate process of integrating your heart and body for total physical awareness—what we call embodiment.

Welcome to Symmetry Studio, your premier destination for fitness and wellness located in the heart of Southampton, New York. Situated at 395 County Road 39A, our state-of-the-art facility offers a harmonious blend of gym and health services designed to help you achieve balance and vitality in your life. At Symmetry Studio, we believe in a holistic approach to fitness, where mind, body, and spirit come together. Our experienced trainers and wellness experts are dedicated to providing personalized programs tailored to meet your individual goals, whether you're a beginner or a seasoned athlete. Our comprehensive range of services includes cutting-edge workout equipment, invigorating group classes, and bespoke personal training sessions.