TOP 30 Mind body exercises in Garden City, New York

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Welcome to Garden Spa | Asian Massage Brooklyn, your serene oasis in the heart of Brooklyn. Nestled at 2353 Coney Island Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of city life. We specialize in a range of traditional and contemporary Asian massage therapies designed to rejuvenate your body and mind. At Garden Spa, we pride ourselves on offering a personalized experience tailored to your unique needs. Our skilled therapists are trained in various techniques, including Swedish, deep tissue, and reflexology, ensuring a holistic approach to relaxation and wellness. Whether you're seeking relief from daily stress, muscle tension, or simply looking to indulge in some self-care, our soothing environment and expert services are here to help.

Welcome to Peace In Nature, your serene escape nestled in the heart of Roscoe, New York. Located at 36 Cooks Falls Road, our charming store offers a unique blend of tranquility and quality, designed to enrich your mind, body, and soul. At Peace In Nature, we specialize in providing a diverse array of natural and eco-friendly products that cater to your lifestyle needs. From handcrafted wellness items to organic beauty products, our carefully curated selection promises a harmonious shopping experience that aligns with nature’s purity. Whether you're a local resident or a visitor exploring the picturesque landscapes of the Catskills, we invite you to discover the peace and positivity that our store embodies. Visit us today and let Peace In Nature be your sanctuary of simplicity and wellness.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Jennifer Garden Yoga, Pilates, and Barre, your serene sanctuary for holistic health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 63 Main Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. At Jennifer Garden, we believe in the transformative power of mindful movement. Our expert instructors are dedicated to guiding you through a variety of classes tailored to all fitness levels, from beginners to seasoned practitioners. Whether you're seeking the calming flow of yoga, the core-strengthening benefits of Pilates, or the dynamic energy of barre, our classes are designed to enhance your physical health and mental well-being.

Land of Buddha is a one-stop destination for all things spiritual and holistic in the heart of New York City. Located at 11 Saint Marks Place, our institution offers a wide range of products and services including books on Buddhism and meditation, spiritual clothing and jewelry, health and wellness products, home goods for creating a peaceful sanctuary, and much more. Whether you're looking to expand your spiritual knowledge, enhance your mindfulness practice, or simply find unique and meaningful items for your home, Land of Buddha has everything you need to nourish your body, mind, and soul. Visit us today and immerse yourself in a world of peace, tranquility, and enlightenment.

MindClear Integrative Psychotherapy is a health institution located in the bustling city of New York, United States. We understand that many individuals are in need of therapy that provides personalized attention, compassion, and a deep understanding of their struggles. Our services are designed to empower individuals and promote healing without judgment or blame, especially for survivors of trauma. At MindClear, we are actively involved in your journey towards self-awareness, confidence, and safety. Our team is dedicated to your well-being, even during the toughest of times. We believe in collaboration and offer evidence-based practices within a holistic framework. Specializing in anxiety, trauma, abuse, and other issues, our team is here to meet your individual needs.

Welcome to The Grounded Soul, your serene sanctuary nestled in the heart of Sayville, New York. Located at 33 Candee Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of daily life. At The Grounded Soul, we believe in the power of holistic healing and rejuvenation, offering a wide range of services designed to soothe the body, mind, and spirit. Our expertly trained therapists are committed to delivering personalized experiences tailored to meet your individual needs. Whether you're seeking a relaxing massage, a revitalizing facial, or a calming yoga session, we are here to guide you on your journey to wellness. Our spa combines modern techniques with ancient traditions, ensuring that every visit leaves you feeling balanced and revitalized.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Zenobio, your ultimate destination for peace and rejuvenation located in the heart of Brooklyn, New York. Nestled at 305763 Henderson Walk, our serene sanctuary offers an escape from the hustle and bustle of city life. At Zenobio, we are dedicated to providing a holistic experience that nurtures both body and mind. Our wide range of services includes luxurious spa treatments, therapeutic massages, and personalized wellness programs designed to cater to your unique needs. Our team of skilled professionals is committed to delivering exceptional service in a tranquil environment, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to Jazz Psychiatry, where our mission is to harmonize your mind, body, and spirit through integrative and personalized mental health care. Located at 1225 Franklin Ave, Suite 325, Garden City, NY 11530, we specialize in a wide range of psychiatric services, including treatment for ADHD, anxiety disorders, mood disorders, and more. At the heart of our practice is Dr. Singh, a modern and compassionate physician renowned for his deep understanding and knowledge in the field. Patients often describe Dr. Singh as kind, caring, and dedicated, making him a trusted partner in their mental health journey.