Mind body exercises in Bronx, New York

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Welcome to Kingdom Royale Face N Body Spa, your serene oasis in the heart of The Bronx. Located at 3424 Boston Road, New York, our spa offers a luxurious escape from the hustle and bustle of daily life. At Kingdom Royale, we are dedicated to providing you with a rejuvenating experience that balances mind, body, and spirit. Our skilled therapists and aestheticians offer a variety of treatments designed to pamper and revitalize. Whether you're looking for a soothing massage, a refreshing facial, or a complete spa day package, we tailor our services to meet your individual needs. Our spa features state-of-the-art facilities and uses high-quality products to ensure the best possible results.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

In Harmony Holistic is a premier health and wellness center located at 5625 Post Rd #1, Bronx, NY 10471, United States. Specializing in holistic healthcare, this practice is dedicated to providing comprehensive and integrative medical services that focus on treating the whole person—body, mind, and spirit. Our highly trained professionals are committed to helping you achieve optimal health through personalized treatment plans that blend traditional medical practices with alternative therapies. Whether you're seeking relief from chronic pain, stress management, or guidance on a healthier lifestyle, In Harmony Holistic offers a serene and supportive environment to meet your needs. Visit us to experience a harmonious approach to health and wellness.

Welcome to Hour Body Fitness, your premier destination for achieving health and wellness in The Bronx! Conveniently located at 2992 Bruckner Boulevard, New York, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. At Hour Body Fitness, we are dedicated to helping you reach your personal health goals through our wide range of services and amenities. Our gym features the latest in fitness technology and equipment, ensuring that you have everything you need for a comprehensive workout. From cardio machines and free weights to strength training and functional fitness areas, we provide a diverse selection of options to keep your routine fresh and engaging.

Neter Body Essentials is a health institution located at 4106 White Plains Road in New York, United States. We specialize in providing essential body treatments and therapies to promote overall well-being and relaxation. Our team of skilled professionals are dedicated to helping our clients achieve optimal health through a variety of services such as massage therapy, skincare treatments, and holistic wellness programs. Visit us today to experience the rejuvenating benefits of Neter Body Essentials.

Welcome to IV Hydrate Cafe, your sanctuary for revitalization and wellness located on Grace Avenue in The Bronx, New York. In today's fast-paced world, stress and fatigue can leave you feeling rundown and depleted. At IV Hydrate Cafe, we offer a holistic approach to health and wellness that will transform your well-being from the moment you walk through our doors. Step into our cozy "coffee shop" atmosphere, where relaxation meets rejuvenation. Our intravenous (IV) vitamin drips deliver essential fluids, vitamins, minerals, and amino acids directly into your bloodstream for maximum absorption. This efficient delivery method bypasses the digestive system, allowing for quicker and more effective absorption than oral supplements. Experience the benefits of rehydrated, revived, and boosted immunity with our tailored IV infusion therapies.

Welcome to Survive 41, your ultimate destination for achieving both physical and mental wellness in Mount Vernon, New York. Located at 260 West 1st Street, just a short walk from the Bronx 241st and Mount Vernon West Train Stations, our gym is perfectly positioned for easy access to all residents of Mount Vernon. At Survive 41, we are committed to helping you become stronger, leaner, and healthier within a supportive and encouraging community. Our philosophy is simple: when you win, we all win. Whether you're a beginner or a seasoned athlete, our programs are designed to push you towards becoming the best version of yourself.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to High Definition Training, your premier destination for fitness and wellness located at 3843 East Tremont Avenue, The Bronx, New York 10465. Our state-of-the-art gym is designed to help you achieve your health goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and motivation every step of the way. At High Definition Training, we offer a wide range of classes and workout programs tailored to meet diverse fitness levels and interests. From high-intensity interval training and strength conditioning to yoga and Pilates, our classes are crafted to enhance your physical and mental well-being. Our modern facilities feature cutting-edge equipment, ensuring you have everything you need for a comprehensive workout experience.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Fitzgerald Regina M MD is a medical institution located at 1100 Pelham Parkway South in New York, United States. As a doctor specializing in health, Dr. Fitzgerald provides expert medical care and treatment to patients of all ages. With a focus on personalized care and a commitment to patient well-being, Fitzgerald Regina M MD is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of preventative care, treatment for an illness, or ongoing medical management, Dr. Fitzgerald and her team are here to provide compassionate and comprehensive healthcare services. Trust Fitzgerald Regina M MD for all your medical needs.

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

United BlackBelt Martial Arts is a premier health institution located at 2936 Bruckner Boulevard in New York, United States. Our institution specializes in martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, United BlackBelt Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and more empowered life today!

Welcome to Pelham Happy Feet Center, your peaceful oasis in the heart of The Bronx. Nestled at 1631 Crosby Avenue, our spa is dedicated to providing you with a serene escape from the hustle and bustle of everyday life. At Pelham Happy Feet Center, we specialize in offering a range of luxurious spa treatments designed to rejuvenate your mind, body, and spirit. Our experienced and friendly staff are committed to delivering personalized care and ensuring that each visit leaves you feeling relaxed and revitalized. Whether you're here for a soothing massage, a revitalizing facial, or a pampering pedicure, we use only the finest products to enhance your experience.

Welcome to Planet Fitness, your premier destination for health and wellness in the heart of The Bronx! Conveniently located at 1370 Jerome Avenue, New York, our gym is dedicated to providing a welcoming and judgment-free environment for all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities are designed to help you achieve your health goals. At Planet Fitness, we offer a wide array of modern exercise equipment, from cardio machines to strength training gear, ensuring you have everything you need for a comprehensive workout. Our friendly and knowledgeable staff are always on hand to provide support and guidance, ensuring you have a safe and effective exercise experience.

D L S Tae Kwon Do is a premier martial arts institution located at 1702 Clay Avenue in New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an advanced student aiming to enhance your martial arts skills, D L S Tae Kwon Do is the perfect place for you. Join us and embark on a journey towards a healthier body and mind.

Welcome to SenaToutSpa, your serene sanctuary in the heart of The Bronx, New York. Nestled at 103, The Bronx, New York 10471, SenaToutSpa offers a tranquil escape from the hustle and bustle of city life. Our spa is dedicated to providing a rejuvenating experience for both your body and mind, ensuring you leave feeling refreshed and revitalized. At SenaToutSpa, we offer a wide range of luxurious treatments designed to cater to your every need. From soothing massages and invigorating facials to relaxing body treatments and holistic therapies, our skilled therapists are committed to delivering the highest level of personalized care. Each service is tailored to meet your unique preferences, utilizing premium products and techniques to enhance your wellbeing.

Welcome to Massage Chair, your premier spa destination located at 200 Baychester Avenue, The Bronx, New York. At Massage Chair, we are dedicated to providing you with a tranquil escape from the hustle and bustle of everyday life. Our state-of-the-art massage chairs are designed to deliver the ultimate relaxation experience, allowing you to unwind and rejuvenate in a serene environment. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some well-deserved pampering, our spa offers a variety of massage options tailored to your needs. Our friendly and knowledgeable staff are committed to ensuring you feel comfortable and revitalized after each visit.

Welcome to AcuFlex Therapy, your trusted sanctuary for holistic health and wellness in the heart of The Bronx. Located at 1053 Morris Park Avenue, New York, AcuFlex Therapy is dedicated to enhancing your well-being through a comprehensive range of therapeutic services. Our expert practitioners specialize in acupuncture, reflexology, and a variety of massage therapies designed to alleviate pain, reduce stress, and promote overall health. At AcuFlex Therapy, we believe in a personalized approach to health care, tailoring each session to meet your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate, our skilled therapists are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures that every visit is a relaxing and restorative experience.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to L's Radiance Spa, your sanctuary of tranquility and rejuvenation nestled in the heart of The Bronx, New York. Located at 2532 University Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of daily life. At L's Radiance Spa, we offer a wide range of luxurious treatments designed to refresh your body, mind, and spirit. Our skilled therapists specialize in personalized spa experiences, including soothing massages, revitalizing facials, and indulgent body treatments. Whether you're seeking relaxation, stress relief, or a special beauty treatment, our team is committed to ensuring you leave feeling renewed and radiant.

Welcome to The Whole You Spa, your sanctuary for holistic health and rejuvenation, conveniently located at 3765 Riverdale Avenue in The Bronx, New York. At The Whole You Spa, we believe in nurturing the mind, body, and spirit to achieve overall well-being. Our serene oasis offers a comprehensive range of services designed to promote relaxation, healing, and vitality. Step into our tranquil environment and experience our personalized treatments, including therapeutic massages, revitalizing facials, and restorative body therapies. Our skilled practitioners are dedicated to providing you with the highest quality care, ensuring that each visit leaves you feeling refreshed and balanced.

Welcome to the Arthur B. And Diane Belfer Educational Center, a premier health-focused institution located in the heart of The Bronx, New York. Situated at 1300 Morris Park Avenue, our center is dedicated to promoting health and well-being through education, community engagement, and innovative programs. We offer a wide range of services designed to empower individuals and families to lead healthier lives. Our expert team of educators and health professionals are committed to providing personalized guidance and support, ensuring that each member of our community has access to the resources they need to thrive. Whether you're looking to attend a workshop, participate in a wellness program, or seek advice from our knowledgeable staff, the Arthur B. And Diane Belfer Educational Center is here to support your journey to better health. Visit us today and discover a welcoming environment where education meets wellness.

New Beginnings Mental Health Center is a leading institution located at 2780 Third Avenue in New York, United States. We are dedicated to providing exceptional mental health services to individuals in need of support and guidance. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients achieve their mental health goals and embark on a journey towards healing and self-discovery. At New Beginnings Mental Health Center, we believe in fostering a safe and nurturing environment where individuals can find comfort, understanding, and hope for a brighter future. Contact us today to begin your journey towards a new beginning.

The Lehman College Speech Center, located in New York, United States, is a school dedicated to helping students improve their communication skills. The center offers a variety of services, including individual coaching, workshops, and resources to help students become more confident and effective speakers. Whether preparing for a speech, presentation, or interview, the Speech Center provides tailored support to help students succeed in their academic and professional endeavors. With experienced staff and state-of-the-art facilities, the Lehman College Speech Center is committed to helping students develop their communication skills and reach their full potential.

Welcome to Vida Guidance Center, your trusted partner in health and well-being located at 4419 Third Avenue, The Bronx, New York. At Vida Guidance Center, we are dedicated to providing compassionate and personalized care to support your journey towards a healthier life. Our experienced team of professionals offers a wide range of services tailored to meet the unique needs of our community. Whether you're seeking mental health support, nutritional counseling, or wellness guidance, we are here to help you achieve your goals in a supportive and nurturing environment. Discover a place where your health and happiness are our top priority. Visit us today and take the first step towards a better you at Vida Guidance Center.

The New York Institute of Integral Human Development, Inc. is a prestigious institution located at 541 West 239th Street in New York, United States. The institute is dedicated to fostering the holistic development of individuals through a comprehensive approach that integrates physical, mental, emotional, and spiritual well-being. With a focus on personal growth and self-discovery, the institute offers a range of programs and services designed to empower individuals to reach their full potential and lead fulfilling lives. Whether you are looking to enhance your personal growth, improve your relationships, or develop new skills, the New York Institute of Integral Human Development, Inc. is committed to supporting you on your journey towards greater self-awareness and fulfillment.