1:1 Paddle, LLC
2625 Grathwohl Road, New Suffolk, NY 11956
Hours open
Monday:
10:00 AM - 8:00 PM
Tuesday:
10:00 AM - 8:00 PM
Wednesday:
10:00 AM - 8:00 PM
Thursday:
10:00 AM - 8:00 PM
Friday:
10:00 AM - 8:00 PM
Saturday:
10:00 AM - 8:00 PM
Sunday:
10:00 AM - 8:00 PM
Photos
Location & Phone number
About the Business
Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power.
At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.
Beyond sound healing, we offer 75-minute Expressive Arts Workshops that incorporate music, art, writing, drama, movement, and mindfulness practices. These workshops provide a safe space for creative expression, helping participants improve mood, reduce stress, and develop coping skills through activities like therapeutic art, music creation, and self-compassion meditation.
For those seeking a deeper connection with nature, our stand-up paddleboarding (SUP) lessons and tours are perfect for individuals looking to learn paddling techniques while enjoying the tranquility of the water. Discover the joy and health benefits of SUP as you explore local waterways and connect with the natural world.
Our founder, with a degree in Music Therapy and extensive training in sound healing and the arts, brings a wealth of knowledge and passion to every experience offered at 1:1 Paddle. From drum circle facilitation to expressive arts therapy, our offerings are rooted in a commitment to personal growth and well-being.
Join us at 1:1 Paddle, LLC, where every journey is an opportunity to explore, heal, and thrive. Whether through the soothing sounds of a sound bath or the exhilarating experience of paddling on the open water, we invite you to embark on a path of discovery and empowerment. Visit us today and begin your adventure towards a healthier, happier you.
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People also searched for
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