TOP 30 Mental wellness self help in Brooklyn, New York

Welcome to Health Enhancement Co, your premier destination for holistic health and wellness in the heart of Brooklyn. Conveniently located at 254 36th Street, Brooklyn, New York 11232, our center is dedicated to enhancing your well-being through a comprehensive range of personalized health services. At Health Enhancement Co, we believe in a balanced approach to health, combining traditional practices with modern techniques to meet the unique needs of each individual. Our team of experienced and compassionate professionals is committed to providing you with the highest quality of care, ensuring that you achieve your health goals in a supportive and nurturing environment.

Welcome to Hope Services, your trusted partner in health and well-being located in the heart of Brooklyn, New York. Situated at 1220 East 59th Street, our dedicated team is committed to providing exceptional health services to the local community and beyond. At Hope Services, we believe in a holistic approach to health, focusing on both physical and mental wellness to enhance the quality of life for all our clients. Our facility offers a wide range of personalized services designed to meet the unique needs of each individual. Whether you're seeking preventive care, rehabilitation, or support for chronic conditions, our experienced professionals are here to guide you every step of the way. We pride ourselves on creating a compassionate and supportive environment where you can feel empowered and informed about your health choices.

Welcome to Ascension Therapeutic Management, your trusted partner in health and wellness located in the heart of Brooklyn, New York. Situated at 2920 Avenue R, our facility is dedicated to providing top-notch therapeutic services tailored to meet the unique needs of each individual. At Ascension Therapeutic Management, we believe in a holistic approach to health, combining advanced therapeutic techniques with compassionate care to promote healing and well-being. Our team of highly trained professionals is committed to helping you achieve your health goals through personalized treatment plans and innovative therapies. Whether you're seeking relief from chronic pain, stress management, or want to enhance your overall physical and mental health, we are here to support you every step of the way.

Welcome to Melanie Lucas, your premier destination for holistic health and wellness in the heart of Brooklyn, New York. Conveniently located at 1642 63rd Street, we are dedicated to providing personalized care and support to help you achieve optimal health and well-being. At Melanie Lucas, we believe in a comprehensive approach to health, focusing on the mind, body, and spirit. Our team of experienced professionals offers a wide range of services tailored to meet your individual needs. Whether you are looking for nutritional guidance, stress management techniques, or therapeutic treatments, we are here to support you on your journey to a healthier lifestyle.

Welcome to Special Scholars Early Intervention Services, your trusted partner in supporting the growth and development of young children in Brooklyn, NY. Located at 2577 East 17th Street, Brooklyn, New York 11235, our mission is to provide comprehensive, community-based services that assist children and families in reaching important developmental milestones. Our Early Intervention Program is designed for children from birth to age three who are experiencing developmental delays or have disabilities. We are an approved and regulated provider with the New York State Department of Health and the NYC Department of Health & Mental Hygiene, committed to delivering the highest quality care tailored to your child's unique needs.

Welcome to Psychological Health Care, your trusted partner in mental well-being located at 65 Oriental Boulevard, Brooklyn, New York. We are dedicated to providing compassionate and comprehensive mental health services to individuals, families, and communities in the Brooklyn area. Our team of experienced and licensed professionals specializes in a wide range of psychological services, including therapy, counseling, and assessments tailored to meet your unique needs. At Psychological Health Care, we understand the importance of mental health in achieving a balanced and fulfilling life. Our approach is client-centered, ensuring that each individual receives personalized care in a safe and supportive environment. Whether you're seeking support for anxiety, depression, relationship issues, or any other mental health concerns, we are here to help you navigate your journey towards healing and growth.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Welcome to Bartal Law Life & Legacy Planning Located at 61-43 186th Street, Queens, New York 11365, Bartal Law Life & Legacy Planning is your trusted partner in safeguarding your family's future and preserving your legacy. Led by Daphne Bartal, an experienced Wills & Trusts Attorney, our boutique, women-owned law firm specializes in personalized estate planning services, ensuring your assets and wishes are protected for generations to come.

Bassett Law Offices | Domestic Violence Lawyer - Long Island Address: 3051 Jericho Turnpike, East Northport, New York 11731, United States

Welcome to ONEBELL FITNESS, your premier destination for health and wellness located at 640 Dean Street, Brooklyn, New York. Our state-of-the-art gym offers a comprehensive approach to fitness, blending cutting-edge equipment with personalized training programs to help you achieve your health goals. At ONEBELL FITNESS, we believe in empowering individuals through education and support, offering a range of classes and workshops designed to enhance your physical and mental well-being. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to guiding you on your fitness journey in a supportive and motivating environment. Join us at ONEBELL FITNESS, where your health is our priority, and experience the transformative power of a community dedicated to helping you become your best self.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Integral Method Fitness, your premier destination for health and wellness in the heart of Brooklyn! Located at 321 4th Street, Brooklyn, New York, our gym is dedicated to helping you achieve your fitness goals through a holistic approach. We believe in the power of integrating physical exercise, mental well-being, and nutritional guidance to create a balanced and healthy lifestyle. At Integral Method Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest fitness technology and a variety of workout equipment to ensure you have everything you need for a successful training session. Our team of experienced and certified trainers is committed to providing personalized attention and support, helping you to maximize your potential and achieve lasting results.

Welcome to 355 Lechatchila Ariber Gym NYC, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 355 Troy Avenue, our gym is dedicated to providing a welcoming and energizing environment for all fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support your goals. At 355 Lechatchila Ariber Gym NYC, we offer a wide range of equipment and classes designed to cater to all fitness levels. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our friendly and knowledgeable staff are committed to helping you achieve your personal best, providing personalized guidance and motivation every step of the way.

Welcome to Mawusi Fitness Training, Inc., your premier health and wellness destination located in the heart of Brooklyn at 753 Flatbush Avenue, New York. Our mission is to empower individuals of all fitness levels to achieve their personal health goals through personalized training programs and a supportive community environment. At Mawusi Fitness Training, we offer a wide range of services tailored to meet your unique needs, including one-on-one personal training, group fitness classes, and specialized workshops. Our experienced and certified trainers are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are looking to lose weight, build muscle, or simply enhance your fitness routine, we provide the guidance and motivation you need to succeed.

Welcome to Cops & Kids Boxing Located in the heart of Brooklyn at 667 East 34th Street, Cops & Kids Boxing is more than just a gym—it's a community dedicated to fostering health, discipline, and camaraderie among its members. Our mission is to provide a safe and supportive environment where individuals of all ages can learn the art of boxing while building confidence, improving fitness, and developing valuable life skills.

Welcome to Raul's Boxing House Club, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 4018 8th Avenue, Brooklyn, NY 11232, our club is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. Whether you're a seasoned athlete or a complete beginner, our experienced trainers are here to guide you every step of the way. At Raul's Boxing House Club, we offer a variety of classes and training programs tailored to fit all skill levels and ages. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your technique, and boost your confidence. Join our vibrant community and experience the benefits of increased strength, endurance, and mental focus.

Welcome to CrossFit Coney Island, the premier fitness destination located at 2034 McDonald Avenue, Brooklyn, New York 11223. At our gym, we believe that taking the first step towards a healthier lifestyle is the hardest part, and we're here to support you every step of the way. Whether you're beginning your fitness journey or looking to elevate your current routine, our dedicated team of world-class coaches is ready to help you achieve your goals. At CrossFit Coney Island, we offer a variety of personalized plans tailored to meet your unique needs and objectives. Our coaches will work with you to select the program that best aligns with your ambitions, ensuring you learn the fundamentals of fitness while being part of a supportive and motivating community.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

Welcome to Underground Boxing & Fitness, your premier destination for boxing and fitness training in the heart of South Brooklyn, New York. Conveniently located at 609 Avenue X, Brooklyn, NY 11235, our gym is dedicated to helping individuals of all ages and experience levels enhance their physical and mental strength. Whether you're a beginner or an experienced fighter, our skilled coaches are here to guide you in achieving your fitness and boxing goals. We offer two types of training: engaging 90-minute group classes and personalized private sessions tailored to meet the unique needs of each student and fighter.

Welcome to Team Tsigaras Boxing MMA, your premier destination for fitness and martial arts training in Brooklyn, New York. Conveniently located at 24 Cobek Court, our state-of-the-art gym offers a dynamic environment where individuals of all ages and skill levels can pursue their health and fitness goals. At Team Tsigaras, we are dedicated to providing top-notch training in boxing and mixed martial arts. Our experienced coaches are passionate about helping you develop your skills, improve your strength, and boost your confidence. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to refine your technique, our personalized approach ensures that you receive the guidance and support you need.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Welcome to GYM X Boxing, your premier fitness destination conveniently located at 59 Malcolm X Boulevard, Brooklyn, New York. We specialize in providing top-notch boxing training and fitness programs tailored to meet the needs of everyone, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a dynamic environment where you can achieve your health and wellness goals. At GYM X Boxing, we believe in the power of boxing as a transformative workout that not only builds strength and endurance but also boosts confidence and mental focus. Our team of experienced trainers is dedicated to guiding you through personalized training sessions, group classes, and specialized boxing techniques to help you reach new heights.

Welcome to Amira Martin, Author and Psychotherapist, your neighborhood haven for literary exploration and personal growth, nestled in the heart of Brooklyn, New York. Located at 410 Halsey Street, our unique establishment combines the worlds of literature and mental wellness, offering a tranquil space where stories and healing intersect. At our bookstore, you'll discover a curated selection of books that inspire, educate, and entertain, handpicked by Amira Martin herself. Whether you're in search of the latest bestseller, a timeless classic, or a transformative self-help guide, our shelves are filled with treasures waiting to be explored.

Welcome to Greenwood HRA Center, your trusted partner in health and recovery, conveniently located at 88 3rd Avenue, Brooklyn, New York. At Greenwood HRA Center, we are dedicated to providing comprehensive and compassionate care to help individuals on their journey to wellness. Our experienced team of professionals is committed to offering personalized support and innovative solutions tailored to meet the unique needs of our community. We specialize in a wide range of services aimed at promoting health and recovery, ensuring that each client receives the highest standard of care. Whether you are seeking assistance with physical rehabilitation, mental health support, or holistic wellness programs, our state-of-the-art facility is equipped to provide the resources and expertise you need.

Welcome to Bethesda Healing Center, a vibrant and welcoming place of worship located in the heart of Brooklyn at 167 East 98th Street, New York. As a church community dedicated to spiritual growth and healing, we offer a sanctuary for individuals and families seeking a deeper connection with their faith and a supportive community. Our mission is to nurture the soul, inspire the spirit, and serve our neighbors with love and compassion. At Bethesda Healing Center, we provide a variety of programs and services designed to meet the spiritual and practical needs of our congregation and the wider community. Our worship services are filled with inspiring messages, uplifting music, and a warm atmosphere that welcomes everyone with open arms. In addition to spiritual nourishment, we are committed to addressing food insecurity in our community through our food distribution programs, ensuring that no one goes hungry.

Welcome to Yana Bekker Psychiatrist NY, where your mental health and well-being are our top priorities. Located at 56 W 39th St APT 2, New York, NY 10018, Dr. Yana Bekker is a board-certified psychiatrist dedicated to providing compassionate and personalized care. With additional offices in Dallas, TX, Dr. Bekker extends her expertise across multiple states, including New York, New Jersey, and Texas. Dr. Bekker offers a comprehensive range of mental health services, specializing in conditions such as ADHD, Anxiety Disorders, Depression, Insomnia, PTSD, PMDD, OCD, and maternal mental health, including postpartum recovery. Understanding the importance of accessibility and convenience, she provides virtual appointments through telemedicine, allowing you to receive expert care in the comfort and privacy of your home or office.

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.