TOP 30 Mental wellness programs in New York City, New York

Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).

Welcome to Pilates Social - Hamptons Nestled in the serene and picturesque locale of Water Mill, New York, Pilates Social - Hamptons is your premier destination for holistic health and wellness. Our boutique gym is dedicated to providing an inclusive and supportive environment where individuals of all fitness levels can come together to enhance their physical well-being.

Welcome to Symmetry Studio, your premier destination for fitness and wellness located in the heart of Southampton, New York. Situated at 395 County Road 39A, our state-of-the-art facility offers a harmonious blend of gym and health services designed to help you achieve balance and vitality in your life. At Symmetry Studio, we believe in a holistic approach to fitness, where mind, body, and spirit come together. Our experienced trainers and wellness experts are dedicated to providing personalized programs tailored to meet your individual goals, whether you're a beginner or a seasoned athlete. Our comprehensive range of services includes cutting-edge workout equipment, invigorating group classes, and bespoke personal training sessions.

Welcome to MARVIL FIT, your premier fitness destination located at 101 West Montauk Highway, Hampton Bays, New York. At MARVIL FIT, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs, from cardio machines to strength training gear. Our team of certified trainers and health professionals are here to guide you every step of the way, offering personalized training programs, group fitness classes, and nutritional advice tailored to your individual goals. Whether you're a fitness enthusiast or just starting your journey, MARVIL FIT provides a welcoming and inclusive atmosphere for everyone.

Welcome to Hampton Bays Pilates, your premier destination for holistic health and wellness in the heart of Hampton Bays, New York. Conveniently located at 15A West Montauk Highway, our studio offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, our expert instructors provide personalized sessions tailored to your individual fitness goals, whether you're a beginner or an experienced practitioner. At Hampton Bays Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and overall well-being, helping you achieve a balanced and healthy lifestyle. With a focus on core strength, posture, and breathing, our Pilates sessions are perfect for anyone looking to improve their physical fitness and mental clarity.

Welcome to S O M A by Rodica, your premier destination for health and wellness located in the heart of Southampton, New York. Nestled at 16 Hill Street, our facility is dedicated to providing a holistic approach to fitness and well-being. At S O M A by Rodica, we believe in nurturing both the body and mind through personalized fitness programs tailored to meet your individual needs. Our state-of-the-art gym is equipped with the latest exercise technology, ensuring a comprehensive workout experience for all fitness levels. Whether you're looking to build strength, increase flexibility, or improve overall health, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Formation Fitness, your premier destination for health and wellness located in the heart of Hampton Bays, New York. Situated at 186 Wakeman Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to providing personalized training programs tailored to your unique needs. At Formation Fitness, we offer a wide range of classes and services designed to enhance your physical and mental well-being. From high-intensity interval training (HIIT) and strength conditioning to yoga and Pilates, our diverse class schedule ensures there's something for everyone. Our modern equipment and spacious workout areas provide the perfect setting for you to challenge yourself and improve your fitness levels.

Welcome to VITAL Jiu Jitsu, your premier destination for health and wellness in Hampton Bays, New York. Conveniently located at 282 West Montauk Highway, we offer a transformative journey through the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental resilience, and personal growth. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense or an experienced practitioner aiming to enhance your skills, our expert instructors are dedicated to guiding you every step of the way. Join our vibrant community and discover the benefits of improved strength, flexibility, and confidence. At VITAL Jiu Jitsu, we're committed to empowering you to achieve your health goals while fostering a spirit of respect and camaraderie. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to Consistent Fitness, your premier destination for health and wellness located at 585 Montauk Highway, Eastport, New York. At Consistent Fitness, we are dedicated to helping you achieve your fitness goals through personalized training and a supportive community atmosphere. Our state-of-the-art gym offers a wide range of equipment and classes to cater to all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about providing guidance and motivation to help you stay on track and reach your full potential. Whether you are looking to lose weight, build muscle, or improve overall wellness, our team is here to support you every step of the way.

Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Welcome to Chittenango Center, a unique institution dedicated to promoting health and education in the heart of Chittenango, New York. Conveniently located at 331 Russell Street, our center is a beacon of community wellness and lifelong learning. At Chittenango Center, we pride ourselves on offering a comprehensive range of health services and educational programs designed to meet the needs of our diverse community. Our team of experienced professionals is committed to providing exceptional care and support, ensuring that every individual receives personalized attention.

Welcome to Hamptons Yoga Healing Arts, your serene sanctuary for wellness and rejuvenation located at 7 Jagger Lane, Westhampton, New York. Nestled in the heart of the Hamptons, our center is dedicated to promoting holistic health and well-being through the transformative power of yoga and healing arts. At Hamptons Yoga Healing Arts, we offer a diverse range of classes and services designed to cater to all levels, from beginners to seasoned practitioners. Our experienced instructors provide personalized guidance in various yoga styles, including Hatha, Vinyasa, and Yin, ensuring a nurturing environment where you can deepen your practice and enhance your physical and mental well-being.

Welcome to D.L. Haynes Tang Soo Do, your premier destination for martial arts and fitness in East Moriches, New York. Conveniently located at 52 Moriches Avenue, our gym is dedicated to promoting health, wellness, and personal growth through the traditional practice of Tang Soo Do. Whether you're a beginner or an experienced martial artist, our skilled instructors are committed to providing a supportive and challenging environment for all ages and skill levels. At D.L. Haynes Tang Soo Do, we emphasize discipline, respect, and self-improvement, helping you achieve both physical fitness and mental clarity. Join our community today and embark on a journey of strength, confidence, and lifelong learning. Visit us to discover how martial arts can transform your life!

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to Gymnasium, a premier educational institution located on Kingsgate Road in the vibrant city of Buffalo, New York. At Gymnasium, we are committed to fostering a nurturing and dynamic learning environment where students are encouraged to excel academically, socially, and personally. Our dedicated faculty and staff are passionate about delivering a comprehensive curriculum that not only meets educational standards but also inspires critical thinking and creativity. Situated at Kingsgate Road, Buffalo, NY 14226, Gymnasium offers a modern campus equipped with state-of-the-art facilities designed to enhance the learning experience. We provide a wide range of programs and extracurricular activities that cater to diverse interests, ensuring that every student finds their passion and develops their talents.

Welcome to Cheektowaga Central High School, a distinguished educational institution located at 3600 Union Road, Buffalo, New York. As a leading secondary school in the heart of Cheektowaga, we are committed to providing a nurturing and dynamic learning environment that fosters academic excellence and personal growth. Our dedicated faculty and staff work tirelessly to ensure that each student receives a well-rounded education, preparing them for future success in higher education and beyond. At Cheektowaga Central High School, we offer a diverse range of academic programs, extracurricular activities, and athletic opportunities, encouraging students to explore their interests and develop their talents. Join us in our mission to cultivate knowledgeable, responsible, and compassionate citizens who are ready to make a positive impact in the world. Visit us today to learn more about what makes Cheektowaga Central High School a unique and inspiring place for young learners.

Welcome to Maria Lennox, your trusted healthcare provider located in the heart of Orchard Park, New York. Situated at 3900 North Buffalo Street, our clinic is dedicated to offering exceptional medical services to our community. At Maria Lennox, we prioritize your health and well-being, providing personalized care tailored to meet your unique needs. Our experienced and compassionate team of healthcare professionals is committed to delivering comprehensive medical solutions, ensuring that you receive the highest quality of care. Whether you're in need of routine check-ups, preventive care, or specialized treatments, Maria Lennox is here to support you on your health journey. Visit us today and experience the difference of patient-centered care in a welcoming and comfortable environment. Your health is our mission.

Welcome to Salamanca Brazilian Jiu-Jitsu, your premier destination for martial arts training and personal development in Salamanca, New York. Conveniently located at 649 East State Street, our facility offers a welcoming and inclusive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense or an experienced practitioner aiming to refine your technique, our dedicated instructors are here to guide you every step of the way. At Salamanca Brazilian Jiu-Jitsu, we believe in promoting health, fitness, and confidence through the discipline of Brazilian Jiu-Jitsu. Our programs are designed to improve physical fitness, enhance mental resilience, and build a strong sense of community among our members. Join us to discover the transformative power of martial arts in a supportive and friendly atmosphere.

Welcome to the Delaware Valley Arts Alliance, your premier destination for art and culture in the heart of Narrowsburg, New York. Located at 37 Main Street, our gallery serves as a vibrant hub for artists, art enthusiasts, and the local community. We are dedicated to fostering a dynamic environment where creativity thrives, showcasing a diverse array of visual arts from both emerging and established artists. At the Delaware Valley Arts Alliance, we believe in the transformative power of art to inspire, educate, and unite. Our rotating exhibitions feature a wide range of artistic styles and mediums, ensuring there is always something new and exciting to discover. In addition to our exhibitions, we offer a variety of programs, workshops, and events designed to engage and enrich our community.

Welcome to Finger Lakes Equine Practice At Finger Lakes Equine Practice, located at 45 Lower Creek Road, Ithaca, New York, we are dedicated to providing exceptional veterinary care for your equine companions. Our passionate team is available 24/7, ensuring that horse owners have access to urgent care whenever needed. We proudly serve a wide territory, extending from Cazenovia, Syracuse, and Auburn in the north, to Big Flats, Elmira, Binghamton, and even northern Pennsylvania in the south.

Welcome to Wholistic Fitness, your premier destination for comprehensive health and wellness in the heart of Queens, New York. Conveniently located at 192-23 Station Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a balanced and holistic approach. At Wholistic Fitness, we believe in nurturing both the body and mind. Our expert team of certified trainers and wellness coaches are committed to providing personalized programs that cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our diverse range of classes and services are designed to support your unique journey.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Masterperlazagym, your ultimate fitness destination located in the heart of Queens, New York. Situated at 26-13 91st Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Masterperlazagym, we offer a wide range of state-of-the-art equipment and facilities to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are committed to providing personalized training programs and guidance to ensure you get the most out of your fitness journey.

Welcome to Define Pilates, your premier destination for holistic health and fitness in the heart of Queens, New York. Conveniently located at 3808 Union Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your body and mind. As a specialized gym focusing on Pilates, we are dedicated to helping you achieve optimal physical well-being through personalized classes and expert guidance. At Define Pilates, we believe in the transformative power of Pilates to enhance strength, flexibility, and balance. Our certified instructors are passionate about providing tailored workouts that meet your individual needs, whether you're a beginner or a seasoned practitioner. We offer a range of classes designed to accommodate all fitness levels, ensuring a supportive and inclusive atmosphere for everyone.

Welcome to Aneva, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 24-09 41st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At Aneva, we believe in empowering our community through personalized fitness experiences that inspire and motivate. Our facility offers a wide range of cutting-edge equipment, from cardio machines to strength training apparatus, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are here to guide and support you every step of the way.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Equinox Rockefeller Center, your premier destination for fitness and wellness in the heart of Manhattan. Located at the iconic 45 Rockefeller Plaza, our state-of-the-art gym offers a luxurious and invigorating environment designed to inspire and motivate. Whether you're a fitness enthusiast or just beginning your health journey, Equinox Rockefeller Center provides a comprehensive range of services tailored to meet your needs. Our facility boasts the latest in cutting-edge equipment, dynamic group fitness classes, and personalized training programs led by our expert team of trainers. From high-energy cycling and yoga sessions to strength training and cardio workouts, there's something for everyone.

Welcome to The LIV Method, your premier destination for health and wellness located in the heart of Manhattan at 7 West 45th Street, New York. Our state-of-the-art gym is designed to empower you on your fitness journey, offering a dynamic blend of cutting-edge equipment, personalized training programs, and a supportive community atmosphere. At The LIV Method, we believe in a holistic approach to health, focusing not just on physical fitness but also on mental and emotional well-being. Our expert trainers are dedicated to helping you achieve your personal health goals, whether you're looking to build strength, increase flexibility, or improve your overall lifestyle. We pride ourselves on creating a welcoming environment where everyone, from beginners to seasoned athletes, can thrive.