Mental health coaching in New York City, New York

Welcome to Movements 4 Life Inc, your premier destination for health and wellness located in the heart of Suffern, New York. Nestled at 47 Chestnut Street, our dedicated team is committed to guiding you on your journey to a healthier and more vibrant life. At Movements 4 Life Inc, we believe that true well-being encompasses both physical and mental health, and our holistic approach is designed to nurture both. Our facility offers a comprehensive range of services tailored to meet your individual needs, whether you're looking to improve your fitness, recover from an injury, or simply enhance your overall well-being. Our experienced professionals are passionate about empowering you to achieve your health goals through personalized programs that incorporate the latest in fitness and rehabilitation techniques.

Welcome to Willow Tree Yoga, your serene sanctuary for health and wellness located at 17 Whispering Court, Bardonia, New York. Nestled in the heart of Rockland County, our studio offers a peaceful retreat where you can nurture your body, mind, and spirit. At Willow Tree Yoga, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and rejuvenation, offering a variety of classes suitable for beginners and seasoned practitioners alike. Whether you are looking to enhance your physical fitness, relieve stress, or find a moment of tranquility in your busy life, our welcoming community is here to support you. Join us at Willow Tree Yoga and discover a path to a healthier, more balanced life. Visit us today and take the first step towards inner peace and well-being.

Welcome to Nyack Boot Camp, your ultimate destination for health and fitness in the heart of Nyack, New York. Located at 173 Main Street, Nyack Boot Camp offers a vibrant and supportive community where individuals of all fitness levels come together to achieve their personal health goals. Our expert trainers are dedicated to providing dynamic and engaging workouts that are designed to challenge and inspire, ensuring you stay motivated and on track. Whether you're a fitness enthusiast or just starting your health journey, Nyack Boot Camp offers a variety of classes tailored to meet your needs. From high-intensity interval training (HIIT) to strength conditioning and flexibility sessions, our programs are crafted to enhance your physical endurance, boost your energy, and improve overall well-being.

Welcome to Core Confidence, your premier destination for holistic health and wellness in the heart of Nyack, New York. Located conveniently at 70 South Broadway, our center is dedicated to helping you achieve optimal well-being through personalized health solutions. At Core Confidence, we believe that true health extends beyond physical fitness; it encompasses mental clarity, emotional balance, and lifestyle harmony. Our team of experienced professionals is committed to providing you with comprehensive care tailored to your unique needs and goals.

Welcome to Seasons of Yoga, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 7 North Broadway, our studio offers a serene environment where individuals of all levels can embark on a journey of self-discovery and holistic well-being. At Seasons of Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your unique needs and goals. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, our diverse range of classes caters to all abilities and interests.

Welcome to the Rangers Practice Facility, your premier destination for fitness and wellness in Hawthorne, New York. Located conveniently at 710 Old Saw Mill River Road, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're an athlete in training, a fitness enthusiast, or someone just beginning your wellness journey, our facility offers a wide range of amenities and services to support your goals. At the Rangers Practice Facility, we pride ourselves on providing a dynamic and motivating environment. Our gym is equipped with the latest fitness technology and equipment, ensuring you have everything you need to enhance your workout experience. From cardio machines and strength training equipment to free weights and functional training zones, we have it all.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.

Welcome to Hoyts Training, your premier destination for exceptional training services in Manlius, New York. Conveniently located at 8033 U.S. 20, our facility is dedicated to providing top-notch training solutions tailored to meet your unique needs. Whether you're looking to enhance your skills, pursue a new hobby, or achieve personal fitness goals, Hoyts Training offers a diverse range of programs designed to help you succeed. Our experienced trainers are committed to delivering personalized guidance and support in a welcoming and motivating environment. Join us at Hoyts Training and take the first step towards achieving your aspirations today!

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to Breakthrough Fit Co, your premier destination for achieving optimal health and fitness in Hartsdale, New York. Conveniently located at 251 South Central Avenue, our state-of-the-art gym is designed to help you break through barriers and reach your fitness goals. Whether you're a beginner eager to embark on a new health journey or an experienced athlete looking to enhance your performance, Breakthrough Fit Co offers a welcoming environment for all fitness levels. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to customize your fitness experience. Our team of certified trainers is dedicated to providing personalized coaching and support, ensuring you have the guidance and motivation needed to succeed.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Mind N Body Fitness, your premier destination for holistic health and wellness in Dobbs Ferry, New York. Conveniently located at 50 Main Street, our store is dedicated to helping you achieve optimal well-being through a unique blend of fitness, nutrition, and mindfulness. At Mind N Body Fitness, we believe in nurturing both the physical and mental aspects of health. Our wide range of products includes high-quality supplements, organic health foods, and eco-friendly fitness gear, all carefully selected to support your journey towards a healthier lifestyle.

Welcome to Brown Built Body LLC, your premier health and wellness destination located at 96 Main Street, Dobbs Ferry, New York. At Brown Built Body, we are dedicated to helping you achieve your fitness and wellness goals through personalized and holistic approaches. Our expert team of certified trainers and wellness professionals are committed to providing you with top-notch services tailored to your unique needs. Whether you're looking to improve your physical fitness, enhance your mental well-being, or achieve a balanced lifestyle, we offer a range of services designed to support your journey. From personalized training sessions and group fitness classes to nutritional guidance and wellness workshops, we are here to empower you every step of the way.

Welcome to Elite Life and Fitness Studio, your premier destination for health and wellness in Scarsdale, New York. Conveniently located at 1495 Weaver Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Life and Fitness Studio, we offer a wide range of services tailored to meet the diverse needs of our members. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to push your limits, our team of certified trainers and health experts are here to guide you every step of the way.

Welcome to Club Pilates New Rochelle, your premier destination for health and wellness in the heart of New York. Conveniently located at 77 Quaker Ridge Road, New Rochelle, NY 10804, our studio offers a welcoming and supportive environment where fitness enthusiasts of all levels can thrive. At Club Pilates, we believe in the transformative power of Pilates to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with the latest Pilates apparatus and offers a variety of classes tailored to suit individual needs and goals. Whether you're a beginner looking to improve your core strength, flexibility, and posture, or an experienced practitioner aiming to refine your technique, our certified instructors are here to guide you every step of the way.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Welcome to PRIME Performance & Development, your premier destination for health and fitness in Larchmont, New York. Conveniently located at 6 Railroad Way, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers and supportive community are here to guide and motivate you every step of the way. At PRIME Performance & Development, we offer a wide range of services tailored to meet the needs of every individual. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs designed to enhance your strength, endurance, and overall well-being. We pride ourselves on creating a welcoming and inclusive environment where members of all fitness levels can thrive.

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.

Welcome to The Body Blueprint, your premier destination for health and fitness located at 625 Fifth Avenue in the charming Village of Pelham, New York. Our state-of-the-art gym is designed to cater to all your wellness needs, offering a comprehensive approach to achieving your personal fitness goals. At The Body Blueprint, we believe that every individual’s journey to health is unique. Our team of certified trainers and health professionals is dedicated to providing personalized guidance and support, ensuring you have the tools and motivation to succeed. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of classes, cutting-edge equipment, and tailored programs are designed to help you build strength, improve flexibility, and enhance your overall well-being.

Welcome to GENPT Studios, your premier destination for fitness and wellness located in the heart of New Rochelle, New York. Nestled at 5 Huguenot Street, our state-of-the-art facility offers a unique blend of personalized training and holistic health services designed to help you achieve your fitness goals. At GENPT Studios, we believe that fitness is not just about physical strength but also about mental well-being. Our team of certified trainers and health professionals are dedicated to providing tailored workout programs and nutritional guidance that cater to your individual needs. Whether you're a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our supportive community and cutting-edge equipment will empower you on your journey to peak performance.

Welcome to Boxingology, LLC., Mount Vernon's premier destination for fitness enthusiasts and boxing aficionados alike. Conveniently located at 455 South 11th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a dynamic and supportive environment. At Boxingology, we believe in the transformative power of boxing to enhance both physical and mental well-being. Our experienced trainers offer personalized coaching and group classes that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your technique, increase your fitness level, or simply relieve stress, our comprehensive programs are designed to meet your unique needs.

Welcome to Genetic Fitness, your premier health and wellness destination located in the heart of The Bronx at 3929 Monticello Avenue, New York. At Genetic Fitness, we believe that a healthier life is a happier life, and we are dedicated to helping you achieve your personal fitness goals through a holistic approach tailored to your unique needs. Our state-of-the-art facility offers a wide range of services designed to enhance your physical and mental well-being. From personalized training sessions with our experienced and certified fitness professionals to group classes that foster a sense of community and motivation, we provide the perfect environment to challenge yourself and grow stronger every day.

Welcome to FITNESS, your premier health and wellness destination located at 660 Rosewood Street, in the heart of The Bronx, New York. At FITNESS, we are dedicated to helping you achieve your personal health goals through a holistic approach that encompasses physical fitness, nutrition, and mental well-being. Our state-of-the-art facility offers a wide range of modern equipment and expertly designed workout spaces to accommodate all fitness levels. Whether you are just starting your fitness journey or are a seasoned athlete, our certified trainers are here to provide personalized guidance and support every step of the way.

Welcome to Planet Fitness, your ultimate destination for fitness and wellness located at 1780 East Gun Hill Road, The Bronx, New York 10469. As a premier gym, health, and spa facility, we are dedicated to providing a welcoming and judgment-free environment for all fitness levels. Our state-of-the-art gym features a wide range of cardio and strength equipment, ensuring that you have everything you need to achieve your fitness goals. At Planet Fitness, we believe that a healthy lifestyle is about more than just working out. Our spa amenities offer a perfect blend of relaxation and rejuvenation, allowing you to unwind and recharge after a great workout session. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Outdoor Fitness Equipment, your premier destination for enhancing your health and wellness in the vibrant heart of Manhattan. Conveniently located at 348 Dyckman Street, our business seamlessly blends the benefits of a gym, health center, and park to offer a unique fitness experience in the great outdoors. At Outdoor Fitness Equipment, we believe in the power of nature to invigorate and inspire. Our state-of-the-art outdoor gym facilities are designed to cater to all fitness levels, providing a diverse range of equipment and workout options that allow you to enjoy the fresh air while achieving your health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and expert staff are here to support you every step of the way.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Temple Fitness Personal Training, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 837 Logan Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. At Temple Fitness, we believe in a holistic approach to health, focusing on both physical strength and mental well-being. Our team of certified personal trainers is passionate about guiding you on your fitness journey, whether you're a beginner looking to start a healthier lifestyle or an athlete aiming to enhance your performance.

Welcome to High Definition Training, your premier destination for fitness and wellness located at 3843 East Tremont Avenue, The Bronx, New York 10465. Our state-of-the-art gym is designed to help you achieve your health goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and motivation every step of the way. At High Definition Training, we offer a wide range of classes and workout programs tailored to meet diverse fitness levels and interests. From high-intensity interval training and strength conditioning to yoga and Pilates, our classes are crafted to enhance your physical and mental well-being. Our modern facilities feature cutting-edge equipment, ensuring you have everything you need for a comprehensive workout experience.