TOP 30 Mental body fitness in New York, New York

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Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Menardy Mental & Body Fitness is a premier health institution located at 120 North Main Street in New City, New York, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through a variety of fitness programs and therapy services. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall mental health, Menardy Mental & Body Fitness is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Body & Brain Yoga Tai Chi is a holistic institution located at 170 North Main Street in New City, New York. As a gym, health center, and school all rolled into one, we offer a unique blend of traditional Eastern practices to help you achieve physical, mental, and emotional well-being. Our classes focus on yoga, tai chi, meditation, and other mind-body techniques to promote balance, flexibility, and inner peace. Whether you're looking to improve your fitness, reduce stress, or simply find a sense of calm, our experienced instructors are here to guide you on your journey to a healthier and happier life. Join us at Body & Brain Yoga Tai Chi and experience the transformative power of these ancient practices for yourself.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.

Heart To Heart Fitness is a comprehensive wellness destination located at 391 Frogtown Road in Akwesasne, New York. Our institution offers a wide range of services including a fully equipped gym, hair care services, health consultations, educational classes, and a luxurious spa experience. Whether you're looking to break a sweat, pamper yourself, or improve your overall well-being, Heart To Heart Fitness has something for everyone. Our dedicated team of professionals is committed to helping you achieve your health and fitness goals in a supportive and welcoming environment. Come visit us today and take the first step towards a healthier, happier you.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.

The New York Taekwon-Do Center, located at 534 West 178th Street in New York City, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors offer a range of classes for all ages and skill levels, focusing on traditional techniques, sparring, and forms. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, the New York Taekwon-Do Center is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

NEW ERA TAE KWON DO is a premier martial arts institution located at 7920 Cypress Avenue in New York, United States. Specializing in the ancient Korean art of Tae Kwon Do, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at NEW ERA TAE KWON DO and embark on a journey towards a healthier mind and body.

Bladed Body Fitness & Self Defense is a cutting-edge institution located at 856 Belmont Avenue in New York, United States. Specializing in health and wellness, our facility offers a unique blend of fitness training and self-defense techniques to help individuals achieve their physical and mental goals. Our experienced instructors provide personalized guidance and support to help students improve their strength, agility, and confidence. Whether you are looking to get in shape, learn self-defense skills, or simply boost your overall well-being, Bladed Body Fitness & Self Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Branches of Growth Mental Health Counseling/Yoga Studio is a unique institution located at 113 Church Street in North Syracuse, New York. As a combination of a mental health counseling center and a yoga studio, we offer a holistic approach to wellness for our clients. Our experienced therapists provide individualized counseling services to help individuals navigate life's challenges and achieve personal growth. In addition, our yoga classes offer a physical and mental workout to promote relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health or enhance your physical fitness, Branches of Growth is the perfect place to nurture your mind, body, and soul.

Mind Body Seven is a holistic health institution located at 200 Prospect Park West in New York, United States. We offer a range of services that focus on the connection between the mind and body, promoting overall well-being and balance. Our team of experienced practitioners provide personalized care and support to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical fitness, mental health, or spiritual well-being, Mind Body Seven is here to guide you on your wellness journey.

Welcome to Balanced Body Somatic Synergy, your premier destination for holistic health and wellness in Williamsville, New York. Conveniently located on Main Street, our gym is dedicated to helping you achieve balance and synergy in both body and mind. At Balanced Body Somatic Synergy, we offer a comprehensive range of fitness and wellness services designed to cater to all levels of experience and fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment where you can explore a variety of classes and personal training options tailored to your unique needs. Whether you're looking to build strength, improve flexibility, or find inner peace, our expert instructors and trainers are here to guide and inspire you every step of the way.

Welcome to Body Health Sciences, your premier destination for comprehensive health and wellness solutions in Valley Cottage, New York. Conveniently located at 616 Corporate Way, our dedicated team of health professionals is committed to helping you achieve optimal well-being through personalized care and innovative treatments. At Body Health Sciences, we believe in a holistic approach to health, combining traditional and modern therapies tailored to meet your unique needs. Whether you are seeking guidance on nutrition, stress management, or physical fitness, our experts are here to support you on your journey to a healthier lifestyle.

Welcome to the Center for Body & Mind Prosperity, your sanctuary for holistic health and well-being located in the heart of Queens, New York. Nestled at 96-25 Linden Boulevard, we are dedicated to empowering individuals on their journey to achieving optimal health and balance in their lives. Our center offers a diverse range of services designed to nurture both body and mind, including personalized wellness programs, therapeutic massage, yoga classes, meditation sessions, and nutritional counseling. At the Center for Body & Mind Prosperity, we believe in a comprehensive approach to health that integrates physical, mental, and emotional well-being. Our team of experienced and compassionate practitioners is committed to providing personalized care tailored to your unique needs and goals. Whether you are seeking stress relief, improved physical fitness, or a deeper sense of inner peace, we are here to support you every step of the way.

Discover a New Path to Health and Wellness at New York Bariatric Group Located at 1441 South Avenue, Staten Island, New York 10314, New York Bariatric Group (NYBG) is a leader in weight loss solutions, offering a comprehensive range of services to help you achieve lasting health and wellness. Our expert team of bariatric surgeons is dedicated to guiding you on your journey to weight loss success, whether you are considering medical weight loss, weight loss surgery, or innovative non-surgical solutions like the gastric balloon.

Welcome to New Beginnings Community Center, your premier destination for health and wellness located at 12 Platinum Court, Medford, New York. At New Beginnings, we believe in empowering individuals to achieve their optimal health through a holistic approach that nurtures the mind, body, and spirit. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're seeking to enhance your physical fitness, improve your mental well-being, or embark on a transformative health journey, our dedicated team of professionals is here to support you every step of the way. From personalized fitness programs and group exercise classes to nutritional counseling and mental health workshops, we provide comprehensive solutions designed to promote a balanced and healthy lifestyle.

Welcome to the New York Bariatric Group, your trusted partner in achieving long-term weight loss success. Conveniently located at 1345 Motor Parkway, Islandia, New York, we are renowned leaders in weight loss solutions, offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and more. Our team of expert bariatric surgeons is dedicated to helping you break free from the frustrating cycle of temporary weight loss followed by disheartening weight gain. We are here to guide you on a transformative journey towards a healthier, happier you.

Welcome to the New York Bariatric Group in Manorville, New York, where we are dedicated to leading you on a successful journey to weight loss and improved health. As leaders in weight loss solutions, we offer a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and endoscopic sleeve gastroplasty (ESG). Our team of expert bariatric surgeons specializes in minimally invasive laparoscopic procedures, ensuring smaller scars, reduced post-surgical pain, and quicker recovery times. Whether you're considering a gastric sleeve, Roux-en-Y gastric bypass, or the Lap Band, we provide personalized care tailored to your unique needs and aspirations. We also offer revision bariatric surgery for those who have not achieved their desired outcomes from previous procedures.

Welcome to Country Fit, your go-to destination for holistic health and fitness in Berkshire, New York. Located at 13162 New York 38, our gym is more than just a place to work out—it's a community dedicated to empowering you to create the healthy, strong, and inspiring life you deserve. At Country Fit, we offer personalized health, life, and nutrition coaching led by Barbara Gehm-Jordan, a seasoned empowerment coach. Specializing in helping teams and women, Barbara guides you in balancing professional success with personal well-being. Through her expert coaching, you'll learn to identify your strengths and develop the skills needed to thrive in all areas of life.

Welcome to Mindbody Connection Massage & Fitness, your ultimate destination for holistic health and wellness in Fayetteville, New York. Conveniently located at 511 East Genesee Street, our facility is dedicated to enhancing your physical and mental well-being. We offer a unique blend of massage therapy and fitness programs designed to nurture your mind and body connection. At Mindbody Connection, we believe in a comprehensive approach to health. Our skilled massage therapists provide a range of therapeutic techniques to alleviate stress, reduce pain, and promote relaxation. Whether you're seeking relief from daily tension or recovering from an injury, our personalized massage services are tailored to meet your individual needs.

Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.