TOP 30 Best Mental body fitness in New York

Welcome to Country Fit, your go-to destination for holistic health and fitness in Berkshire, New York. Located at 13162 New York 38, our gym is more than just a place to work out—it's a community dedicated to empowering you to create the healthy, strong, and inspiring life you deserve. At Country Fit, we offer personalized health, life, and nutrition coaching led by Barbara Gehm-Jordan, a seasoned empowerment coach. Specializing in helping teams and women, Barbara guides you in balancing professional success with personal well-being. Through her expert coaching, you'll learn to identify your strengths and develop the skills needed to thrive in all areas of life.

Welcome to Get Fit with Mary Clark at Goal Patrol, your local destination for holistic health and personal training in Chaumont, New York. Located at 11495 County Road 125, we specialize in combining fitness and life coaching to help you achieve improved mobility, enhanced well-being, and a healthier lifestyle. Led by Mary Clark, a retired colonel from the New York State Police with 36 years of dedicated service, our approach is rooted in resilience and overcoming challenges. At Get Fit with Mary Clark, we believe that strength comes from overcoming the things you thought you couldn't. Our tailored fitness programs are designed to meet your individual needs and goals, whether you're looking to lose weight, gain muscle, or enhance your overall well-being. With certifications from the National Academy of Sports Medicine, Mary Clark is equipped to provide professional and effective training for clients of all fitness levels.

Welcome to Be True To You Fitness, your premier destination for health and wellness in Endicott, New York. Conveniently located at 1902 Nanticoke Drive, our gym is dedicated to helping you achieve your fitness goals while embracing your unique journey. At Be True To You Fitness, we believe in creating a supportive and inclusive environment where everyone can thrive. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels. Whether you're looking to build strength, improve your cardio, or find balance through yoga, our experienced trainers are here to guide and motivate you every step of the way. We pride ourselves on fostering a community that encourages personal growth and celebrates individual progress.

Welcome to the Fitness Court at Firemen's Park, your premier outdoor gym located at 231 Terrace Boulevard, Depew, New York. Nestled in the heart of the community, our state-of-the-art fitness court offers a unique and invigorating workout experience for all ages and fitness levels. Designed to provide a full-body workout in just seven minutes, our facility features a range of equipment and exercise stations that focus on strength, agility, and flexibility. Whether you're a fitness enthusiast or just starting your health journey, the Fitness Court is the perfect place to achieve your wellness goals. Enjoy the fresh air and scenic surroundings as you engage in a variety of exercises tailored to enhance your physical and mental well-being. Our open-access gym encourages community engagement, making it a vibrant hub for locals to connect, motivate, and inspire each other.

Welcome to Science Based Fitness, your premier health and wellness destination located at 9450 Transit Road, Swormville, New York. At Science Based Fitness, we are dedicated to helping you achieve your health goals through scientifically proven methods and personalized programs. Our state-of-the-art facility is equipped with the latest technology and tools to support your fitness journey, whether you're looking to improve your strength, increase your endurance, or enhance your overall well-being. Our team of experienced trainers and health professionals are passionate about providing you with the knowledge and support you need to succeed. We offer a variety of services, including personalized fitness assessments, one-on-one training sessions, group classes, and nutritional guidance, all tailored to meet your individual needs and preferences.

Welcome to Ascend to Greatness Fitness, your premier destination for health and wellness located at 6229 Transit Road, Depew, New York. At Ascend to Greatness Fitness, we are dedicated to helping you reach your health and fitness goals through personalized training programs and a supportive community. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing expert guidance and motivation, ensuring you have the tools you need to succeed on your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer tailored solutions and one-on-one coaching to meet your specific needs.

Welcome to Inspire Pilates and Fitness, your premier destination for health and wellness located at 135 East Erie Street, Suite 5, Blauvelt, New York 10913. As a dedicated gym and health center, we proudly carry on the revolutionary methods of Joseph Pilates, who believed that "the mind, when housed within a healthful body, possesses a glorious sense of power." Our mission is to inspire and empower individuals through the transformative practice of Pilates, fostering a unique trinity of a balanced body, mind, and spirit. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to self-confidence and holistic well-being.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Kaizen Fitness, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 661 Sulphur Springs Ave, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a holistic approach to health. At Kaizen Fitness, we believe in the philosophy of continuous improvement, empowering you to transform your lifestyle one step at a time. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a beginner eager to start your fitness journey or an experienced athlete looking to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.

Welcome to RU Fabulously Fit, your premier health and wellness destination located at 99 New Dorp Plaza, Staten Island, New York 10306. At RU Fabulously Fit, we believe that everyone has the potential to achieve their dreams and live a healthier, more fulfilling life. Our mission is to support you on your journey, encouraging you to take risks and embrace the process of transformation. Our philosophy is simple: follow your dreams and don’t be afraid to take the leap. We understand that fear of failure can hold you back, but we’re here to remind you that with hard work and dedication, anything is possible. There is no finish line—only continuous growth and improvement. Whether you’re just starting out or looking to take your fitness to the next level, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Welcome to Blood & Iron Fitness, your premier destination for health and wellness in Massena, New York. Conveniently located at 263 New York 37B, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a seasoned athlete or just starting your fitness journey, Blood & Iron Fitness offers a wide range of services tailored to meet your unique needs. Our expert trainers are passionate about empowering you to reach your full potential through personalized workout plans, group classes, and one-on-one coaching sessions. We pride ourselves on our inclusive and community-focused atmosphere, where everyone is welcome to join and thrive.

Conscious Living Physical Therapy, located at 63-09 Alderton Street in New York, is a holistic health practice specializing in physiotherapy. Our bodies are vessels of energy, but daily stress, injuries, and emotional trauma can leave us feeling drained. At CLPT, we believe in the power of self-healing and offer a range of holistic treatments to help you realign your body and improve your overall well-being. Our expert team, led by Dr. David Kalen, provides personalized care for people of all ages. From structural development therapy for children to energy healing and the Zone Technique for adults, we offer a comprehensive approach to health and wellness. Our goal is to empower you to unlock your body's natural healing abilities and reach your true potential.

Louis Gennarelli, MD is a trusted healthcare provider located at 16 Guion Place in New Rochelle, New York. Dr. Gennarelli specializes in providing comprehensive medical care to patients of all ages. With a focus on promoting overall health and wellness, Dr. Gennarelli offers personalized treatment plans tailored to meet the individual needs of each patient. Whether you are in need of a routine check-up, preventive care, or treatment for a specific medical condition, Dr. Gennarelli is dedicated to providing high-quality and compassionate care. Schedule an appointment today and experience the difference that a caring and experienced physician can make in your healthcare journey.

CrossFit House Party is a vibrant and energetic gym located at 1208 New York 146 in New York, United States. Our unique concept combines the intensity and effectiveness of CrossFit workouts with a fun and social atmosphere, making it feel like a party every time you come in to train. Our experienced coaches are dedicated to helping you achieve your fitness goals and push your limits in a supportive and motivating environment. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit House Party is the perfect place to get fit, have fun, and be part of a community that values health and wellness. Join the party today and experience the ultimate workout experience!

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

United Martial Arts Center Newburgh is a health institution located at 5153 Route 9W in Newburgh, New York. As part of the United Martial Arts Centers network, we offer martial arts, after-school, and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. Our confidence-building martial arts classes are perfect for the whole family. Children learn essential character qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal setting, and confidence. Our safe and educational environment helps children strengthen their bodies and minds, becoming confident, high-quality martial artists physically, mentally, and spiritually.

United Martial Arts Center, located at 1054 Main Street in Fishkill, New York, is a gym, health center, and school all rolled into one. Our center offers martial arts classes for the whole family, as well as after-school and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. At UMAC, we focus on building confidence in our students through the practice of martial arts. Our classes teach essential character qualities such as courtesy, respect, and discipline, while also promoting a positive mental attitude, high goal setting, and confidence in our kids martial arts classes. We provide a safe and educational environment for children to strengthen their bodies and minds, helping them become confident, high-quality martial artists both physically and mentally.

Thomas Clifford's Martial Arts is a health institution located at 3 North Main Street in Pearl River, New York, United States. Our mission is to help individuals build a stronger body, a sharper mind, and a non-quitting spirit. Join our 2-week trial program for just $47, which includes a complete uniform, TCMA T-shirt, and guest pass. For new members, our monthly rate is only $117.

Hustle Pups NYC is a premier dog training facility located at 511 Porter Avenue in New York City, United States. Our experienced trainers are dedicated to helping your furry friend reach their full potential through positive reinforcement and personalized training programs. Whether your pup needs basic obedience training or help with behavioral issues, we are here to support you every step of the way. Join our community of dog lovers and watch your pup thrive at Hustle Pups NYC.

The Hamburg Healing Center, located at 5854 Camp Road in Hamburg, New York, offers alternative healing services that truly work. Whether you are looking to learn, heal, or grow, this center is the perfect place for you. Gift certificates are available for those looking to take their healing and manifesting to a whole new level. The center offers a variety of services including Quantum Resonance Crystal Bed therapy, Reiki Energy Healing, Hypnosis, Chakra Balancing, Guided Meditation, Past Life Regression, and a Mentorship program. All sessions are conducted by Certified Mind-Body Wellness Practitioner, Reiki Master Teacher, and Spiritual Life Coach.

Riverstone Wellness Center is a state-of-the-art facility located in Tarrytown, New York, offering a unique blend of gym, health, and school services. Our center is dedicated to promoting overall well-being and providing a holistic approach to health and fitness. With top-of-the-line equipment, expert trainers, and a variety of classes and workshops, Riverstone Wellness Center is the perfect place to achieve your fitness goals, improve your health, and enhance your overall quality of life. Come visit us at 2 Hudson View Way and start your journey to wellness today!

Glory Martial Arts Center is a premier gym and health institution located at 268 Bay Ridge Avenue in New York, United States. Known as Brooklyn & Staten Island's Best Martial Arts school, we offer a transformative experience for kids and adults alike. Our classes are designed to instill discipline, focus, and fitness in a fun and engaging way. Whether you're looking to enroll your child in Kids Brazilian Jiu Jitsu or Muay Thai Kickboxing, or seeking adult classes in Brazilian Jiu Jitsu or Muay Thai Kickboxing, we have something for everyone. We also offer Women's only Martial Arts classes for those looking for a supportive and empowering environment.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Replenish Health and Wellness Center is a premier health institution located at 700 New York Avenue in Huntington, New York. Our center offers a wide range of services to help you achieve optimal health and wellness. From personalized treatment plans to state-of-the-art facilities, our team of experienced professionals is dedicated to helping you feel your best. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Replenish Health and Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the difference for yourself.

Living Angelic: Family Health and Wellness Center is a premier beauty salon, health, and spa located at 1227 New York 300 in Newburgh, New York, United States. Our institution offers a range of services to promote health and wellness for the whole family. From rejuvenating spa treatments to holistic health services, our experienced professionals are dedicated to helping our clients look and feel their best. Visit Living Angelic today for a truly angelic experience.

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

UMAC LaGrange is a health institution located at 308 Titusville Road in Poughkeepsie, New York, United States. As part of the United Martial Arts Centers, we offer martial arts classes, after-school programs, and summer camps in Putnam, Westchester, Dutchess, and Orange Counties. Our classes focus on building confidence and essential character qualities such as courtesy, respect, and discipline for the whole family. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. We provide a safe and educational environment for children to strengthen their body and mind, ultimately becoming confident and high-quality martial artists. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at UMAC LaGrange is a unique and rewarding experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level, so start your journey to ultimate success and a healthy, happy, and fulfilling life today!

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Integrated Martial Athletics is a premier health institution located in Eastchester, New York. Our facility at 3 Sunnyside Terrace offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Integrated Martial Athletics has something for everyone. Join us and experience the benefits of martial arts training for your mind, body, and spirit.