TOP 10 Meditation sessions for stress relief in New York

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Transcendental Meditation is a renowned institution located at 137 Waldemere Road in Livingston Manor, New York, United States. This institution offers a unique approach to improving health and well-being through the practice of Transcendental Meditation. Students at this school learn techniques to achieve a state of deep relaxation and inner peace, leading to improved mental clarity, reduced stress, and enhanced overall health. Whether you are looking to improve your focus, reduce anxiety, or simply find a sense of inner calm, Transcendental Meditation can help you achieve your goals. Come visit us and discover the transformative power of this ancient practice.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Jessica Sessions is a reputable doctor's office located at 754 East 151st Street in New York, United States. Specializing in providing top-notch healthcare services, Jessica Sessions offers a wide range of medical treatments and services to ensure the well-being of their patients. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to providing high-quality care and personalized treatment plans for all individuals. Whether you are in need of a routine check-up or specialized medical attention, Jessica Sessions is committed to helping you achieve and maintain optimal health.

A Place For Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of highly trained therapists and counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to help you navigate your journey towards healing and self-discovery. At A Place For Psychotherapy, we are dedicated to providing personalized and comprehensive care to each of our clients. Visit us at 211 West 56th Street to begin your path towards mental wellness today.

Dragonfly Moon Meditation is a tranquil oasis nestled in the heart of Montgomery, New York. This health and wellness institution offers a wide range of meditation classes and workshops to help individuals achieve inner peace and balance. With its serene atmosphere and experienced instructors, Dragonfly Moon Meditation provides a nurturing environment for students to explore mindfulness and relaxation techniques. Whether you are a beginner or a seasoned practitioner, this school is dedicated to guiding you on your journey towards mental and emotional well-being. Visit us at 201 Ward Street and embark on a path of self-discovery and enlightenment.

JoAnne Romanelli - Reiki, Meditation, Wellness is a holistic health institution located at 9 Patricia Court in Smithtown, New York. Specializing in Reiki energy healing, meditation practices, and overall wellness techniques, this school offers a peaceful and nurturing environment for individuals to explore and enhance their mind-body-spirit connection. Whether you are seeking relaxation, stress relief, or spiritual growth, JoAnne Romanelli provides personalized sessions and classes to help you achieve your wellness goals. Experience the transformative power of Reiki, meditation, and holistic wellness at this welcoming institution in the heart of Smithtown.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.

The Anxiety Relief Center located at 7345 Transit Road in East Amherst, New York, offers a range of services and products designed to help individuals manage and alleviate anxiety. From therapy sessions and support groups to natural remedies and relaxation techniques, our center provides a safe and welcoming environment for those seeking relief from anxiety. Whether you are looking for professional guidance or simply need a calming product to help ease your symptoms, our knowledgeable staff is here to assist you on your journey to a more peaceful state of mind. Visit us today to explore our selection of resources and start your path towards a happier, healthier life.

Huntington Meditation and Imagery Center, Inc. is a serene and welcoming institution located at 2 Murray Court in Huntington, New York. As a health and school facility, we offer a variety of meditation and imagery classes to promote relaxation, stress relief, and overall well-being. Our experienced instructors provide guidance and support to help individuals achieve inner peace and mindfulness. Whether you are a beginner or experienced practitioner, our center is a place where you can explore and enhance your meditation and imagery techniques. Join us at Huntington Meditation and Imagery Center, Inc. and embark on a journey towards a healthier mind, body, and spirit.

The Center for Health & Happiness is a leading institution dedicated to promoting overall well-being and happiness through various health and wellness programs. Located at 39-37 43rd Avenue in New York, United States, our center offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and stress management workshops. Our team of experienced professionals is committed to helping individuals achieve optimal health and happiness in a supportive and welcoming environment. Visit us today and take the first step towards a healthier and happier you.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.

Welcome to the Center for Body & Mind Prosperity, your sanctuary for holistic health and well-being located in the heart of Queens, New York. Nestled at 96-25 Linden Boulevard, we are dedicated to empowering individuals on their journey to achieving optimal health and balance in their lives. Our center offers a diverse range of services designed to nurture both body and mind, including personalized wellness programs, therapeutic massage, yoga classes, meditation sessions, and nutritional counseling. At the Center for Body & Mind Prosperity, we believe in a comprehensive approach to health that integrates physical, mental, and emotional well-being. Our team of experienced and compassionate practitioners is committed to providing personalized care tailored to your unique needs and goals. Whether you are seeking stress relief, improved physical fitness, or a deeper sense of inner peace, we are here to support you every step of the way.

Welcome to Marilyn Babcock Stress Reduction, your haven for health and tranquility located in the heart of Unadilla, New York. Nestled at 12 Watson Street, our center is dedicated to helping you achieve a balanced and stress-free life through a variety of personalized wellness services. At Marilyn Babcock Stress Reduction, we understand the impact that stress can have on your overall well-being. Our mission is to provide a serene and supportive environment where you can unwind, recharge, and reclaim your peace of mind. We offer a range of holistic approaches tailored to meet your unique needs, including mindfulness practices, relaxation techniques, and therapeutic sessions designed to alleviate stress and promote mental clarity.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Awaken Yoga and Meditation Center, your sanctuary for wellness and rejuvenation located at 82 Fox Lane, Northport, New York. Our center is dedicated to fostering a holistic approach to health, offering a serene and nurturing environment where you can embark on a transformative journey for both body and mind. At Awaken, we specialize in a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are here to guide you through each pose, helping you enhance flexibility, strength, and inner peace. In addition to yoga, we offer meditation sessions designed to cultivate mindfulness, reduce stress, and promote overall well-being.

Welcome to One Love Center For Spiritual Living, a vibrant and inclusive place of worship nestled in the heart of Brooklyn, New York. Located at 886 Pacific Street, our spiritual community is dedicated to fostering a sense of unity, love, and personal growth among individuals from all walks of life. At One Love Center, we believe in the transformative power of spiritual living, where everyone is encouraged to explore their unique spiritual path in a supportive and compassionate environment. Our center offers a variety of services and programs designed to inspire and uplift, including weekly worship services, meditation sessions, spiritual workshops, and community events. Whether you are seeking spiritual guidance, a sense of belonging, or simply a peaceful space for reflection, One Love Center For Spiritual Living welcomes you with open arms.

Welcome to Meditation Area, a serene sanctuary located conveniently along Interstate 678 in the heart of Queens, New York. Our place of worship offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment for meditation, reflection, and spiritual growth. At Meditation Area, we believe in fostering a community where individuals from all walks of life can come together to explore mindfulness and inner peace. Our tranquil space is designed to support your spiritual journey, whether you are a seasoned practitioner or new to meditation. We offer a variety of meditation sessions, workshops, and events that cater to different levels of experience and spiritual interests. Our experienced guides are dedicated to helping you cultivate a deeper sense of awareness and connection to yourself and the world around you.

Welcome to the Mahamevnawa Buddhist Meditation Center of New York, a serene sanctuary located in the heart of Staten Island at 230 Decker Avenue. As a distinguished center for health and spiritual growth, we invite you to explore the timeless teachings of the Buddha in a peaceful and supportive environment. Our center is dedicated to fostering mindfulness, inner peace, and personal transformation through a variety of meditation practices and Dhamma teachings. At Mahamevnawa, we offer a range of programs suitable for all levels, from beginners to advanced practitioners. Join our guided meditation sessions, participate in insightful Dhamma discussions, or attend special events and workshops designed to deepen your understanding and practice of Buddhism. Our knowledgeable and compassionate monks are here to support you on your spiritual journey, providing guidance and inspiration every step of the way.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.

Shiri Greenberg is a reputable health institution located at 19 Skyline Drive in Hawthorne, New York, United States. Specializing in dental and medical care, the institution is known for providing top-notch services to patients in the area. With a team of skilled doctors and dentists, Shiri Greenberg is committed to ensuring the well-being and health of all its patients. Whether you are in need of a routine check-up or a specialized treatment, you can trust Shiri Greenberg to provide you with the best care possible. Visit them today for all your healthcare needs.

Located at 251 Market Street in Yonkers, New York, Little Buddha is a unique food institution that aims to redefine the traditional Hibachi experience. Our eclectic menus offer fresh and innovative sushi, mouth-watering Pan-Asian Fusion cuisine, and the fun and exciting Hibachi grill. Whether you're craving noodles, fried rice, sushi, rolls, or Hibachi, we have something for everyone. Our dishes are moderately priced, ensuring a prime dining experience without breaking the bank. Conveniently located at the Ridge Hill Mall in Westchester County, near I-87, Little Buddha is the perfect spot to enjoy a delicious meal with family and friends. Order online for delivery or carry out and experience the culinary delights of Little Buddha today.

OM is a unique institution located in New York City, offering a mix of spiritual significance and delicious food. Our restaurant, meal delivery, and food services are designed to provide a taste of India's diverse regional cuisines. Our Executive Chef Eric McCarthy expertly crafts dishes that bring out the classic and unexplored charms of India's various regions. Come and experience the essence of the Ultimate Consciousness through our flavorful dishes at 1531 York Avenue.

Little Buddha is a charming restaurant located in West Nyack, New York, offering a unique dining experience inspired by Asian cuisine. Situated at 4532 Palisades Center Drive, this establishment provides a cozy and inviting atmosphere where guests can indulge in a variety of delicious dishes. From sushi to stir-fry, Little Buddha takes pride in serving fresh and flavorful meals that are sure to satisfy your cravings. Whether you're looking for a quick bite to eat or a leisurely dining experience, this restaurant is the perfect place to enjoy a taste of the Far East in the heart of the United States.

Sandra Dea-Jue is a renowned health institution located at 132 Rectory Street in Port Chester, New York. Our dedicated team of healthcare professionals is committed to providing exceptional medical care and personalized attention to all patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. With state-of-the-art facilities and a compassionate approach, Sandra Dea-Jue is a trusted destination for quality healthcare in the United States.