The Best Meditation sessions for stress relief in Nesconset, New York
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Precision Pilates & Wellness
Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.
Satya Yoga & Pilates
Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.
Physicians Mental Health Link
Welcome to Physicians Mental Health Link, your trusted partner in comprehensive mental health care located in the heart of Centereach, New York. Conveniently situated at 3771 Nesconset Highway, our practice is dedicated to providing exceptional mental health services tailored to meet the unique needs of each individual. At Physicians Mental Health Link, we understand the importance of mental well-being and are committed to supporting our community through compassionate, personalized care. Our team of experienced professionals offers a wide range of services, including therapy, counseling, and psychiatric evaluations, designed to address various mental health challenges.
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