TOP 10 Meditation sessions for stress relief in Islip, New York

Toni Francavilla-Klingler, PSY.D is a reputable health institution located at 121 Pace Drive South in West Islip, New York, United States. Specializing in psychology, Dr. Francavilla-Klingler offers professional services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatment methods, patients can expect compassionate and effective therapy sessions to address a variety of psychological issues. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, patients can trust in the expertise and dedication of Dr. Francavilla-Klingler and her team.

LifeWorks Mental Health Counseling, PLLC is a premier mental health institution located in Islip, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to help our clients navigate life's challenges and achieve mental wellness. At LifeWorks Mental Health Counseling, PLLC, we believe in the power of therapy to transform lives and promote healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

South Shore Mental Health Counseling Services, P.C. is a reputable mental health institution located at 200 Carleton Avenue in East Islip, New York. Our dedicated team of licensed counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards achieving improved mental well-being. Our services include individual counseling, group therapy, family therapy, and more. At South Shore Mental Health Counseling Services, P.C., we are committed to helping our clients navigate life's challenges and achieve lasting positive change.

Welcome to South Shore Salt N' Sauna, your serene escape located in the heart of East Islip, New York. Nestled at 380 East Main Street, our spa offers a tranquil haven designed to rejuvenate your body and soul. At South Shore Salt N' Sauna, we specialize in providing a unique blend of salt therapy and sauna experiences, promoting wellness and relaxation for our cherished clients. Our state-of-the-art facilities feature Himalayan salt rooms and modern saunas, offering therapeutic benefits that can enhance respiratory health, improve skin conditions, and reduce stress. Whether you're seeking relief from everyday tensions or looking to indulge in a moment of peace, our expert staff is dedicated to ensuring a personalized and restorative experience.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.