TOP 10 Meditation sessions for stress relief in New Windsor, New York

Sycamore Gardens is a beautiful and serene institution located at 431 Blooming Grove Turnpike in New Windsor, New York, United States. Nestled amongst lush greenery and towering sycamore trees, this tranquil retreat offers a peaceful and relaxing environment for residents and visitors alike. Whether you are looking to unwind in the peaceful garden setting, attend a wellness workshop, or simply enjoy the natural beauty of the surroundings, Sycamore Gardens is the perfect place to escape the hustle and bustle of everyday life. With a variety of amenities and activities available, including meditation classes, yoga sessions, and nature walks, Sycamore Gardens is dedicated to promoting health, wellness, and overall well-being for all who visit. Come and experience the tranquility and beauty of Sycamore Gardens today.

Live Free Health & Fitness is a premier wellness destination located at 214 Mac Arthur Avenue in New Windsor, New York. Our institution offers a wide range of services including a fully equipped gym, personalized health and fitness programs, expert physiotherapy services, and a luxurious spa for relaxation and rejuvenation. Our team of dedicated professionals is committed to helping you achieve your health and wellness goals, whether you are looking to improve your physical fitness, recover from an injury, or simply unwind and de-stress. Visit Live Free Health & Fitness today and experience the ultimate in health and wellness.

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.