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TOP 30 Meditation practices in New York, NY
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Buddhi Institute
Buddhi Institute, located at 1400 Winton Road North in Rochester, New York, is a health and school institution that offers a variety of spiritual growth and consciousness coaching programs. Whether you are looking for online classes, retreats, or gift cards for meditation guidebooks, Buddhi Institute has something for everyone. The institute focuses on spiritual development, providing wisdom to understand your physical well-being, emotional habits, and inner desires. Through online courses, self-study guidebooks, yoga and meditation retreats, and one-to-one coaching programs, you can embark on an inner journey towards wellness of mind, body, and spirit.
The chakra spiritualist
The Chakra Spiritualist is a unique institution located at 569 Columbia Turnpike in East Greenbush, New York. It is a one-stop destination for all things related to health, home goods, and spirituality. As a health store, The Chakra Spiritualist offers a wide range of products and services aimed at promoting physical, mental, and emotional well-being. From organic supplements to holistic healing therapies, customers can find everything they need to nourish their bodies and souls.
H O L I S M A R K spiritual mindfulness living LLC.
H O L I S M A R K spiritual mindfulness living LLC. is a unique institution located in Clifton Park, New York, United States. As a health and school facility, we provide a holistic approach to wellness and mindfulness. Our programs and services are designed to promote spiritual growth, mental clarity, and physical well-being. Whether you are looking to explore meditation, yoga, or other mindfulness practices, our experienced staff is here to guide and support you on your journey to a more balanced and harmonious life. Visit us at 1733 U.S. 9 to discover the transformative power of holistic living at H O L I S M A R K.
The Mindful Institute
The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.
The Sacred Arts Institute of The Hudson Valley
The Sacred Arts Institute of The Hudson Valley is a tranquil retreat nestled in the heart of Accord, New York. This holistic health institution is dedicated to promoting wellness and healing through a variety of sacred arts practices, including yoga, meditation, sound therapy, and energy healing. Located at 498 Stony Kill Road, the institute offers a serene and welcoming environment for individuals seeking to rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or simply find inner peace, The Sacred Arts Institute of The Hudson Valley provides a range of classes and workshops to support your journey towards holistic well-being. Come and experience the transformative power of the sacred arts in this beautiful setting in the Hudson Valley.
Peaceful Water Health and Fitness
Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.
Tranquil Psychiatric NP Services, PLLC
Tranquil Psychiatric NP Services, PLLC, located at Richmond Place in Middletown, New York, is a specialized health institution run by Dr. Marie Touzin, a highly experienced and board-certified Psychiatric Mental Health Nurse Practitioner. With over 20 years of experience in the mental health field, Dr. Touzin holds two master's degrees and a Doctor of Nursing Practice degree. She is dedicated to providing equitable care to patients in New York State through evidence-based practices. Dr. Touzin's empathetic and compassionate approach to patient care extends to her use of telepsychiatry, allowing her to reach patients wherever they may be. In addition to her professional commitments, she enjoys spending time with her family, volunteering in the church, teaching catechism, exercising, meditating, dancing, singing, and cooking.
Smith Acupuncture
Smith Acupuncture is a premier health institution located at 15 North Broadway, Nyack, New York, United States. Specializing in Acupuncture and Traditional Chinese Medicine, Smith Acupuncture offers a holistic healing system that is tailored to each individual's unique physical, mental, and emotional needs. The institution is led by Lisa, a licensed acupuncturist with a Master's degree from the Pacific College of Oriental Medicine. With a background in biology and International Studies, Lisa brings a wealth of knowledge and experience to her practice. She employs a variety of techniques including acupuncture, Tui Na, cupping, and herbal medicine to treat a range of conditions such as fertility issues, musculoskeletal pain, mental health disorders, respiratory problems, and more.
Satyana Yoga Studio
Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.
The Yoga House
The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.
The Karate Dojo
The Karate Dojo is a premier health institution located at 2794 Cold Springs Road in Baldwinsville, New York. Here, students of all ages can learn the ancient martial art of Karate in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Karate training. Whether you are a beginner or an advanced practitioner, The Karate Dojo offers classes that cater to all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of Karate.
Peaceful Water Taijiquan
Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.
Moon & Quill
Moon & Quill is a unique gym and health institution located at 8164 Bank Street Road in Batavia, New York, United States. Specializing in Functional Yoga & Movement Strategies, Moon & Quill offers classes and workshops designed to help individuals rediscover their flow and move forward with intention towards clarity. The founder, Patty, is a trained Vinyasa yoga teacher who believes in creating personalized practices that fit each individual's needs. With a focus on alignment, strengthening, and mobility, Patty's classes are known for moving slower with intention while still providing a challenge. One of the unique offerings at Moon & Quill is the personalized one-hour practice sessions, where individuals work with Patty to create a practice tailored specifically to them. Participants receive a video based on their discussions to practice at their convenience. In addition to yoga, Moon & Quill also offers Kirtan Kriya meditation sessions, which have been shown to increase cerebral blood flow and promote inner peace.
The Temple of the Peaceful Mind Dojo
The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.
True North Yoga
True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC is a gym and health institution located at 1 Wellness Way in Bloomfield, New York, United States. Our schedule is designed around your needs, and we welcome suggestions for new session times. We are a drop-in facility, so no pre-registration is required for regular classes. Our handpicked teachers are Yoga Alliance registrants who are deeply committed to their practice and students. Our studios are conveniently located within 12 minutes of each other, and your pass is valid for both locations, including our Peace and Waterfall Garden in the summer. We offer a variety of yoga classes, workshops, and trainings in a supportive and tranquil environment. Whether you're an athlete, a peaceful soul, a lifelong yogi, or a yoga teacher trainee, we have something for everyone.
Tao Tai Chi Studio
Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.
Long River Tai Chi Circle RC
The Long River Tai Chi Circle RC is a health-focused institution located at 130 1st Avenue in Nyack, New York. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative benefits. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to improve your balance, flexibility, and overall health while cultivating a sense of inner peace and harmony.
Ed Young's Tai Chi Study Group
Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.
Ascension Brazilian Jiu Jitsu
Ascension Brazilian Jiu Jitsu, located at 307 Wall Street in Kingston, New York, is not your average gym. Founded by a Brazilian immigrant mother and her son, Juliana and Pedro, this institution offers a unique blend of Jiu-Jitsu and Yoga classes. The belief at Ascension is that Jiu-Jitsu goes beyond self-defense and sport, it is a vehicle for restoration, rejuvenation, and personal development. At Ascension Academy, the goal is to elevate individuals to their highest potential through world-class martial arts training that integrates yoga and functional training. Classes are available for kids, teenagers, and adults, with options for traditional Gi and No Gi Jiu-Jitsu, self-defense, competition training, yoga, meditation, and functional training. MMA classes are also planned for the future.
World Seido Karate Organization
The World Seido Karate Organization, located at 1 Parkway Plaza in Elmsford, New York, is a health institution that offers a versatile and mentally engaging fitness program. Founded by Kaicho Tadashi Nakamura, a ninth dan black belt with over 60 years of experience, Seido Karate focuses on strengthening the mind, body, and spirit through the practice of martial arts. The organization believes in the philosophy of "sincere way" and aims to empower students to grow mentally, morally, and physically. Seido Karate also provides financial support and instruction for students with special needs through the Seido Juku Benefit Foundation. The institution offers free classes and welcomes individuals with a strong spirit and dedication, including learning challenged adults. In addition, Seido Karate hosts events such as the Annual Seido Silent Meditation Donation Walk to support the homeless and refugees in need of warm winter clothing. Join the supportive community of Seido Karate and embark on a journey of self-improvement and empowerment.
Qigong Westchester
Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.
Newburgh Yoga Shala
Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.
OM Namo Center for Yogic Studies & Holistic Health
OM Namo Center for Yogic Studies & Holistic Health is a gym and health institution located at 408 Fort Salonga Road, Northport, New York, United States. Our mission is to foster a supportive community that embraces transformation and connection, offering a holistic journey tailored to nurture overall well-being. Relax and rejuvenate with our stress-relieving practices, and learn how to manage seizure disorders through holistic treatments and modalities. Join us in chanting sacred mantras to foster a sense of community and spiritual connection, and experience the benefits of combining physical postures, breath control, and meditation for physical well-being and mental clarity. Our founder, Milard Roper, brings over three decades of experience in martial arts and Yoga, sharing traditional knowledge passed down from his teachers.
Zen Masters
Zen Masters is a renowned health institution located at 188-03 Linden Boulevard in New York, United States. Our team of experienced practitioners and therapists specialize in holistic healing and wellness practices inspired by Zen philosophy. From meditation and mindfulness techniques to acupuncture and herbal remedies, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Visit Zen Masters and embark on a journey towards optimal health and well-being.
Zen Goju Temple
Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.
The Yoga Lily Online Studio & Training Center
The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.
Unity of Light Reiki
Unity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
Grasse River Wellness
Grasse River Wellness, located at 81 Main Street in Canton, New York, is a health institution dedicated to supporting your emotional and physical well-being. Our practitioners are committed to connecting you to the natural power of your mind and body, whether you are seeking rejuvenation or recovery from traumatic experiences. Erin offers reiki sessions and is booking approximately 3 weeks in advance. Emily provides a holistic, person-centered counseling approach to help clients develop wellness in all areas of their lives. She also offers blended sessions combining counseling and energy healing, tailored to meet each client's unique needs and goals. Clients can incorporate healing practices such as Reiki, aromatherapy, oracle reading, crystal healing, sound bath, and guided meditation during their sessions.
Trinity Massage
Trinity Massage, located at 119 Main Street in Boonville, New York, is owned and operated by Cheryl, a NYS Licensed Massage Therapist. Cheryl graduated from the Onondaga School of Therapeutic Massage in 2019 and has since developed her own unique blend of techniques and intuition to provide customized sessions for each client. In July of 2021, Cheryl opened Trinity Massage with a focus on creating a personalized experience for each client, taking the time to understand their wellness goals and needs. She aims to provide a safe and comfortable environment where clients feel heard and supported, promoting healing for the body, mind, and spirit.
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