TOP 30 Best Meditation exercises in New York

Welcome to Apex Personal Fitness, your premier destination for health and wellness in Niagara Falls, New York. Conveniently located at 2416 Military Road, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Apex Personal Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our gym is equipped with the latest fitness technology, including cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to EA Fitness, your premier destination for health and wellness in East Aurora, New York. Conveniently located at 123 Grey Street, EA Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels and interests. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and meditation, our experienced trainers and welcoming community are here to support you every step of the way. Join us at EA Fitness and embark on your journey to a healthier, happier you. Visit us today to explore our membership options and schedule your first session!

Welcome to TMPL - Lexington, your premier fitness destination located in the heart of Manhattan at 155 East 53rd Street. Our state-of-the-art gym is designed to cater to all your health and wellness needs, offering a dynamic and inspiring environment where you can achieve your fitness goals. At TMPL, we pride ourselves on providing an exceptional workout experience with top-of-the-line equipment, innovative fitness classes, and personalized training programs tailored to suit all levels of fitness enthusiasts. Our team of dedicated and highly trained professionals is committed to guiding and motivating you every step of the way. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, TMPL - Lexington is the perfect place to embark on your fitness journey. Join us today and become part of a vibrant community that inspires you to be your best self. Discover the difference at TMPL - Lexington, where your health is our passion.

Joyful Palace is a vibrant and welcoming institution located at 54-32 Myrtle Avenue in New York, United States. Our facility is dedicated to creating a joyful and enriching environment for all who walk through our doors. With a focus on promoting happiness and well-being, Joyful Palace offers a range of programs and services designed to uplift and inspire individuals of all ages. From community events to wellness workshops, our goal is to spread joy and positivity throughout our local neighborhood. Come visit Joyful Palace and experience the warmth and happiness that radiates from our institution.

Kung Fu is a renowned restaurant located at 1950 Bath Avenue in New York, United States. Specializing in authentic Chinese cuisine, Kung Fu offers a wide variety of delicious dishes available for delivery or dining in. With a focus on fresh ingredients and traditional cooking techniques, Kung Fu provides customers with a truly satisfying dining experience. Whether you're craving classic favorites like General Tso's chicken or want to try something new, Kung Fu is the perfect destination for a flavorful meal that will leave you coming back for more.

New York Psychological Practice, led by Dr. Virginia Boga, Ph.D., is a renowned mental health institution located at 979 Lamont Avenue in New York, United States. Dr. Boga specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, the practice offers a range of therapy and counseling services to address various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, Dr. Boga and her team are dedicated to helping you navigate through challenges and achieve a healthier and happier life.

Ontario Health & Fitness is a premier gym, health, and spa facility located at 3975 Port Street in Pulaski, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your health goals, Ontario Health & Fitness is the perfect destination for all your wellness needs. Our experienced staff is dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Visit us today and experience the ultimate in health and fitness services.

Sadhna Art of Wellness is a luxurious beauty salon and spa located in the heart of Jericho, New York. Our expert team of professionals is dedicated to providing top-tier services in hair care, beauty treatments, and overall health and wellness. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we have everything you need to feel and look your best. Come visit us at 61 Jericho Turnpike and experience the ultimate in pampering and self-care at Sadhna Art of Wellness.

Ultimate Physique is a health institution located at 50 Rogers Avenue in Lockport, New York, United States. Enrich your life by experiencing the 5,000-year-old practice of yoga at our facility. Yoga brings physical benefits and offers a better way of dealing with the stress of daily life. Step into our warm, soothing studio and allow our enthusiastic instructors to guide you on your personal yoga journey. Our facility, located in the former Washington Hunt Elementary School, offers unique rooms and layout perfect for a gym with diverse classes. With our new expanded offerings, we provide the best workout for everyone. Contact us at (716) 439-4094 or email info@ultimatephysiquefitness.com to learn more about our services.

OMMA Fitness Center is a premier gym and health center located at 1872 Grand Avenue in Baldwin, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to helping you reach your full potential. Join us at OMMA Fitness Center and take the first step towards a healthier, happier you.

Psychvisit is a renowned medical institution located at 120 Broadway in Amityville, New York, United States. Specializing in mental health services, our team of expert doctors and healthcare professionals are dedicated to providing top-notch care for individuals struggling with various mental health issues. With a focus on compassion, understanding, and evidence-based treatment, Psychvisit is committed to helping patients achieve optimal mental well-being and overall health. Visit us today and take the first step towards a healthier mind and body.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Relax Zone, your ultimate sanctuary for rejuvenation and tranquility, conveniently located at 9090 Destiny USA Drive, Syracuse, New York. At Relax Zone, we specialize in providing a serene escape from the hustle and bustle of everyday life, offering a wide range of luxurious spa services designed to relax your body, refresh your mind, and revitalize your spirit. Our expert team of licensed professionals is dedicated to delivering personalized care, ensuring each visit is a unique and soothing experience tailored to your needs. Indulge in our array of services, including therapeutic massages, revitalizing facials, aromatic body treatments, and more, all set in a peaceful and calming environment.

Welcome to Healthy Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 10 Young Avenue, Yonkers, New York 10710. As a premier health and spa destination, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are committed to enhancing your well-being through a variety of personalized massage therapies and holistic treatments. At Healthy Massage, we believe in the healing power of touch and strive to create a peaceful environment where you can unwind and restore balance to your mind, body, and soul. Our diverse range of services includes Swedish, deep tissue, hot stone, and aromatherapy massages, each tailored to meet your unique needs and preferences.

Welcome to H MYO MASSAGE 身心靈養生館, your sanctuary for holistic health and rejuvenation located in the heart of Queens, New York. Nestled at 61-53 Grand Avenue, our spa offers a tranquil escape from the hustle and bustle of city life, inviting you to relax and revitalize your mind, body, and spirit. At H MYO MASSAGE, we specialize in a wide range of therapeutic massage treatments designed to cater to your unique needs. Our highly skilled and experienced therapists are dedicated to providing personalized care, ensuring you leave feeling refreshed and renewed. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in a moment of peace, our serene environment and expert services promise an unparalleled experience.

Welcome to Spa Meig, your urban sanctuary located in the heart of Manhattan at 90 Worth Street. At Spa Meig, we believe in the art of relaxation and rejuvenation, offering a serene escape from the hustle and bustle of New York City. Our luxurious spa services are designed to refresh your body, mind, and spirit, providing you with a holistic wellness experience. Indulge in our wide range of treatments, including soothing massages, revitalizing facials, and invigorating body therapies, all tailored to meet your individual needs. Our skilled therapists use premium products and advanced techniques to ensure you receive the highest level of care and attention.

Welcome to Ocean 1 Spa, your tranquil oasis in the heart of Manhattan. Nestled at 14 Pell Street, our spa offers a serene escape from the bustling city life, providing a sanctuary for relaxation and rejuvenation. At Ocean 1 Spa, we are dedicated to enhancing your well-being through a range of luxurious treatments designed to soothe the body and mind. Our skilled therapists specialize in a variety of services, including therapeutic massages, revitalizing facials, and holistic wellness therapies, all tailored to meet your individual needs. Immerse yourself in a calming atmosphere where every detail is thoughtfully curated to ensure your utmost comfort and satisfaction.

Welcome to Broad & Wall Wellness, your urban sanctuary for rejuvenation and relaxation, located in the heart of Manhattan at 105 Broad Street. Our spa is dedicated to providing an unparalleled experience that combines luxurious treatments with the serene ambiance of our beautifully designed space. At Broad & Wall Wellness, we offer a wide range of services tailored to your individual needs, including soothing massages, revitalizing facials, and holistic body treatments. Our team of experienced therapists and estheticians are committed to ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Natural Spa, your serene oasis of relaxation and rejuvenation located in the heart of Centereach, New York. Nestled at 2373 Middle Country Road, our sanctuary offers a tranquil escape from the hustle and bustle of everyday life. At Natural Spa, we specialize in a holistic approach to health and wellness, providing a variety of spa treatments designed to soothe your body and mind. Our highly trained therapists are dedicated to delivering personalized services that cater to your unique needs. Whether you’re looking to unwind with a soothing massage, refresh your skin with a revitalizing facial, or indulge in a full day of pampering, Natural Spa is your destination for ultimate relaxation. We use only the finest natural products to ensure that your experience is both luxurious and beneficial to your health.

Welcome to Planet Fitness, your premier gym and wellness destination located at 8417 Oswego Road, Baldwinsville, New York. We are dedicated to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to accommodate all fitness levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a healthy lifestyle goes beyond just physical exercise. That's why we offer a variety of health and spa amenities to help you relax, rejuvenate, and recharge. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to the Student Life Center, your premier destination for health and wellness in Cortland, New York. Conveniently located at 8 Pashley Drive, our facility is dedicated to supporting the well-being of students and the local community. At the Student Life Center, we offer a wide range of services designed to promote a healthy lifestyle, including fitness classes, mental health resources, and nutritional guidance. Our team of experienced professionals is committed to providing personalized care in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, seek mental health support, or simply maintain a balanced lifestyle, the Student Life Center is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you!

Welcome to Harbor Fitness Go! Bay Ridge, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 8701 4th Avenue, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training zones to help you achieve your goals. At Harbor Fitness Go! Bay Ridge, we pride ourselves on our community-focused approach, offering a variety of group classes led by experienced and passionate instructors. From high-intensity interval training (HIIT) to yoga and spinning, there's something for everyone to enjoy. Our knowledgeable personal trainers are also available to provide personalized workout plans and guidance tailored to your individual needs.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to Gotham Gym Located in the heart of Manhattan at 600 Washington Street, Gotham Gym is your premier destination for health and fitness in New York City. Our state-of-the-art facility is designed to cater to all your workout needs, whether you're a seasoned athlete or just beginning your fitness journey.

Welcome to Oriental Culture Enterprises Co. Inc. (Eastern Bookstore), your gateway to the rich tapestry of Eastern literature and culture, located in the heart of Manhattan at 13-17 Elizabeth Street, New York, NY 10013. As a cherished local bookstore, we offer an extensive collection of books and cultural artifacts that celebrate the diverse heritage of the East. Discover a world of knowledge and inspiration within our vibrant bookstore, where every purchase of $100 or more grants you a 2-year VIP membership, entitling you to a 10% discount on future purchases. Enjoy the convenience of receiving a unique discount code for online shopping as well as a physical VIP card for in-store use, ensuring you receive the same benefits both online and offline.

Enchantments is a mystical store located in the heart of New York City, offering a wide range of spiritual and magical items for those seeking to connect with the mystical world. From crystals and herbs to tarot cards and spell kits, Enchantments has everything you need to tap into your inner power and manifest your desires. Whether you are a seasoned witch or a curious beginner, our knowledgeable staff is always on hand to provide guidance and assistance. Visit us at 165 Avenue B and let Enchantments help you unlock the magic within.

Rothschild Counseling is a leading mental health institution located in New York, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of mental health concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate through your challenges and achieve mental wellness. At Rothschild Counseling, we prioritize your well-being and strive to create a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Rainbow Zen is a unique store located in Old Forge, New York, United States. Our institution offers a wide range of products that promote mindfulness, positivity, and overall well-being. From crystals and incense to spiritual books and meditation supplies, Rainbow Zen is a haven for those seeking inner peace and enlightenment. Visit us at 3063 New York 28 to discover a world of colorful and soothing items that will help you on your journey to finding balance and harmony in your life.

Precision Spa is a luxurious escape nestled in the heart of Harrison, New York. Our expert team of professionals is dedicated to providing top-quality spa services that cater to your individual needs. From soothing massages to rejuvenating facials, our goal is to help you relax, rejuvenate, and renew your mind, body, and soul. Visit us at 261 Halstead Avenue for a truly pampering experience that will leave you feeling refreshed and revitalized.

Dorica Holistic Spa is a luxurious beauty salon and spa located in the heart of New York City. Our serene oasis offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From soothing massages and facials to energizing body scrubs and wraps, our expert therapists are dedicated to providing the ultimate relaxation experience. Step into our tranquil space at 3427 Steinway Street and indulge in a personalized treatment that will leave you feeling refreshed and revitalized. Experience the ultimate in pampering and self-care at Dorica Holistic Spa.