The 30 Best Meditation and wellness in Buffalo, New York

GAME Training is a premier gym and health store located at 3900 Buffalo Road in Rochester, New York. Our first class is always free, so come check out one of our exciting fitness classes today! At GAME Training, we believe that everyone, regardless of their fitness level, can achieve their health and wellness goals. Our experienced trainers provide personalized fitness plans that focus on promoting a healthy lifestyle, rather than quick-fix diets or fitness trends. Owner Gina is dedicated to helping her clients become the healthiest versions of themselves, both physically and mentally. With daily group fitness classes and flexible personal training sessions, GAME Training has something for everyone. We also offer monthly subscription services to make payments hassle-free for our clients.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

Core Mental Health Counseling is a premier mental health institution located at 374 Delaware Avenue in Buffalo, New York. Our dedicated team of experienced counselors and therapists provide individualized and compassionate care to help clients navigate through their mental health challenges. We offer a range of services including individual therapy, group therapy, and family counseling. Our goal is to empower our clients to achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Nicole S. Urdang, MS is a holistic psychotherapist located at 650 Lafayette Avenue in Buffalo, New York. Specializing in Holistic Divorce Counseling, Nicole provides support, resources, and comfort for all life's issues and transitions. Her approach to therapy focuses on addressing emotional challenges, post-traumatic stress, and mind-body issues such as tension myositis syndrome (TMS) and neuroplastic pain. Nicole's extensive training includes a doctorate in homeopathic medicine, as well as certifications in Cognitive-Behavior Therapy, Gestalt Therapy, and Emotional Freedom Technique (EFT) or Tapping. She is a licensed mental health counselor in New York and has trained with the founder of Rational-Emotive Behavior Therapy for over 25 years.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Kayla Cairnduff, LMHC is a mental health counseling institution located at 586 North French Road in Buffalo, New York. As a Licensed Mental Health Counselor, Kayla provides professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Kayla works collaboratively with clients to address a wide range of mental health concerns and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kayla is dedicated to helping you navigate through difficult times and achieve personal growth and healing. Contact Kayla Cairnduff, LMHC today to schedule an appointment and take the first step towards a healthier and happier life.

Connie A. Przepasniak, LMHC is a mental health counseling institution located at 3959 North Buffalo Street in Orchard Park, New York. As a Licensed Mental Health Counselor, Connie A. Przepasniak provides professional counseling services to individuals seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Connie A. Przepasniak helps clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Connie A. Przepasniak is dedicated to helping you improve your overall well-being and achieve mental wellness.

Mary Ellen Rubin, Ph.D. is a reputable health institution located at 6265 Sheridan Drive in Buffalo, New York, United States. Led by Dr. Mary Ellen Rubin, a highly qualified and experienced professional in the field of health, the institution offers a range of services aimed at promoting overall well-being and improving the health of its patients. With a focus on personalized care and evidence-based practices, Mary Ellen Rubin, Ph.D. is dedicated to providing top-quality healthcare to individuals in the Buffalo area.

Academic Health Psychology is a renowned institution located at 462 Grider Street in Buffalo, New York, United States. As a leading health institution, we specialize in the study and application of psychological principles to promote physical and mental well-being. Our dedicated team of experts conducts cutting-edge research, provides top-notch education and training programs, and offers clinical services to individuals seeking to improve their overall health and quality of life. Join us at Academic Health Psychology and embark on a journey towards a healthier and happier you.

Supportive Solutions Mental Counseling PLLC is a reputable mental health institution located at 4255 Harlem Road in Buffalo, New York. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and find healing. At Supportive Solutions Mental Counseling PLLC, we are dedicated to providing a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards achieving overall well-being. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Dr. Rachael Smith-Sponholz, Ph.D. is a renowned health institution located at 2809 Wehrle Drive in Buffalo, New York, United States. Specializing in various health services, Dr. Smith-Sponholz and her team are dedicated to providing top-quality care and treatment for their patients. With a focus on holistic health and personalized treatment plans, this institution is committed to helping individuals achieve optimal well-being. Visit Dr. Rachael Smith-Sponholz, Ph.D. for expert health care in a welcoming and professional environment.

Wendy Sadkin, LCSW-R is a health institution located at 8612 Main Street in Buffalo, New York, United States. Specializing in overcoming adversity and making peace with oneself and the past, the therapists at Wendy Sadkin provide the tools needed to navigate life's challenges and live a better life. Offering premium-level mental health counseling services in a comfortable environment, Wendy Sadkin is dedicated to helping the people of Western New York. With flexible access to counseling services including live video chat and phone sessions, Wendy Sadkin aims to make therapy convenient and accessible. Operating Monday through Saturday with evening hours available, Wendy Sadkin offers one-hour therapy sessions at a private pay rate of $120. Let Wendy Sadkin be your sounding board, asking the right questions and guiding you towards the best solutions for your mental health needs.

Vines Talk Healing is a holistic health center located at 3960 Harlem Road in Buffalo, New York. Our institution offers a range of alternative healing therapies, including acupuncture, massage therapy, herbal medicine, and nutrition counseling. Our experienced practitioners are dedicated to helping individuals achieve optimal health and well-being through natural and holistic approaches. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Vines Talk Healing is here to support you on your wellness journey. Visit us today and experience the transformative power of holistic healing.

Lucia L. Sleight, CSW is a highly regarded doctor and health institution located at 2732 Main Street in Buffalo, New York, United States. Specializing in social work, Lucia L. Sleight provides expert care and support to individuals seeking mental health services. With a compassionate and personalized approach, this institution is dedicated to improving the well-being and quality of life of its patients. Whether you are facing emotional challenges, seeking therapy, or simply looking for guidance, Lucia L. Sleight, CSW is committed to helping you navigate your journey to better mental health.

Janet Dipasquale, LCSW is a licensed clinical social worker located in Buffalo, New York, United States. With a focus on mental health and well-being, Janet Dipasquale provides expert counseling and therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janet Dipasquale offers a compassionate and personalized approach to help you navigate life's challenges. Trust in her expertise and experience to help you achieve emotional wellness and resilience.

Koenigsberg Marlon R PHD is a reputable health institution located at 1542 Maple Road in Buffalo, New York, United States. Specializing in mental health services, Dr. Koenigsberg offers expert counseling and therapy for individuals seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate care and effective solutions to their mental health concerns. Trust in Koenigsberg Marlon R PHD for professional and confidential services to help you on your journey to mental wellness.

Rebekah Berti is a reputable doctor's office located at 3725 North Buffalo Street in Orchard Park, New York, United States. Specializing in health and wellness, the institution offers a wide range of medical services to help patients maintain and improve their overall well-being. With a dedicated team of healthcare professionals, Rebekah Berti provides personalized care and treatment plans to address each individual's unique needs. Patients can expect compassionate and quality healthcare in a comfortable and welcoming environment.

Explore What's Next is a health institution located at 1231 Delaware Avenue in Buffalo, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a collaborative focus to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next provides gentle and nurturing self-care classes and workshops, exploring yoga, meditation, mindfulness, and a variety of other subjects such as relationship dynamics, chronic illness, and financial wellness. Our offerings are open to the public in a beautiful, ADA compliant space.

The Ronald J. Keel Fellowcraft Club is a health institution located at 641 Sweet Home Road in Buffalo, New York, United States. This club is dedicated to promoting fellowship and camaraderie among its members while also focusing on improving their overall health and well-being. With a variety of activities and programs designed to support physical, mental, and emotional wellness, the Ronald J. Keel Fellowcraft Club strives to create a supportive community for individuals looking to prioritize their health.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

Curry Molly is a health institution located at 100 High Street in Buffalo, New York, United States. We specialize in providing holistic healthcare services to our patients, focusing on promoting overall well-being and healing. Our team of experienced healthcare professionals is dedicated to providing personalized care and treatment plans to address each individual's unique needs. At Curry Molly, we strive to create a welcoming and supportive environment for all our patients, helping them achieve optimal health and wellness.

Eastern Martial Arts Supplies is a one-stop shop located at 205 Buffalo Avenue in Freeport, New York, offering a wide range of clothing and health products for martial arts enthusiasts. From traditional uniforms and gear to supplements and training equipment, this store has everything you need to enhance your practice and achieve your fitness goals. Whether you are a beginner or a seasoned martial artist, Eastern Martial Arts Supplies has the products and expertise to support your journey towards physical and mental well-being. Visit us today and experience the best in martial arts supplies in the United States.

The Healing Arts Association of WNY, located at 524 Rhode Island St, Buffalo, NY 14213, is a premier health and wellness center dedicated to fostering holistic well-being in the community. Specializing in a wide range of alternative and complementary therapies, the association offers services such as acupuncture, massage therapy, yoga, meditation, and energy healing. Their team of experienced practitioners is committed to providing personalized care tailored to meet the unique needs of each client. The serene and welcoming environment of the Healing Arts Association of WNY makes it an ideal destination for individuals seeking to improve their physical, emotional, and spiritual health. Whether you are looking to alleviate pain, reduce stress, or simply enhance your overall wellness, the Healing Arts Association of WNY is here to support you on your journey to optimal health.

Welcome to N1 Healthy Spa, your premier destination for relaxation and rejuvenation, located at 2950 Seneca St, Buffalo, NY 14224, United States. At N1 Healthy Spa, we pride ourselves on providing a tranquil oasis where you can escape the stresses of daily life and indulge in a variety of wellness treatments designed to enhance your overall health and well-being. Our experienced and professional staff offer a wide range of services, including therapeutic massages, invigorating body treatments, soothing facials, and holistic wellness therapies. Each service is tailored to meet your individual needs, ensuring that you leave our spa feeling revitalized and refreshed.

Welcome to 306 Spa, your premier destination for relaxation and rejuvenation located at 306 Abbott Rd, Buffalo, NY 14220, United States. At 306 Spa, we are dedicated to providing an exceptional spa experience that caters to your individual wellness and beauty needs. Our team of highly trained and experienced professionals offers a wide range of luxurious services, including therapeutic massages, revitalizing facials, body treatments, and more. Whether you're looking to unwind after a long week, pamper yourself with a day of indulgence, or address specific skin concerns, we have tailored treatments designed to leave you feeling refreshed and revitalized.

Massage Therapeutic Arts, located at 468 Delaware Ave, Ridgeway, Buffalo, NY 14222, is a premier wellness destination dedicated to providing exceptional therapeutic massage services. Our skilled and compassionate therapists specialize in a variety of techniques designed to alleviate stress, relieve pain, and promote overall well-being. Whether you’re seeking deep tissue massage, Swedish relaxation, sports therapy, or a customized treatment plan, we tailor our services to meet your individual needs. At Massage Therapeutic Arts, we create a serene and welcoming environment where you can unwind and rejuvenate, ensuring a holistic approach to your health and wellness. Visit us to experience the art of healing through touch and embark on a journey towards a healthier, more balanced life.

Welcome to Blue Moon Tea, your cozy haven for delightful teas and delectable treats in the heart of Buffalo, New York. Nestled at 171 Walden Avenue, our charming café invites you to unwind and indulge in a tranquil atmosphere that captures the essence of relaxation and warmth. At Blue Moon Tea, we take pride in offering an extensive selection of premium teas sourced from around the world, each brewed to perfection to ensure a rich and flavorful experience. Whether you're a tea connoisseur or just beginning your journey, our knowledgeable staff is here to guide you through our diverse menu, helping you discover new favorites or savor classic blends.

Welcome to Touch of Tranquility, your serene escape nestled in the heart of Buffalo, New York. Located at 2852 Delaware Avenue, our wellness sanctuary is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. At Touch of Tranquility, we offer a wide range of holistic services designed to promote relaxation, healing, and overall well-being. Whether you're seeking a soothing massage, a revitalizing facial, or a calming yoga session, our skilled practitioners are here to tailor each experience to your unique needs. Step into our peaceful oasis and let the stresses of everyday life melt away. Discover the ultimate in tranquility and wellness at Touch of Tranquility, where your journey to relaxation begins. Visit us today and experience the touch that transforms.