The 30 Best Meditation and wellness in Buffalo, New York

Welcome to The Flo, your sanctuary for relaxation and rejuvenation, located in the heart of Buffalo at 228 Allen Street, New York. Our unique health and spa experience offers a serene escape from the everyday hustle and bustle. Discover the transformative power of zero gravity with our exclusive 90-minute float sessions, designed to melt away stress and promote deep relaxation. As a special welcome, first-time floaters can enjoy $10 OFF their session by using the code FIRSTTIME at checkout. At The Flo, we also offer a curated selection of smudge sticks, perfect for cleansing and protecting your space. Our California White Sage smudge sticks are renowned for their ability to remove negative energy and refresh the atmosphere, making them an essential part of any cleansing ceremony.

Welcome to Under Pressure Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 148 Elmwood Avenue, our premier massage therapy center is dedicated to providing an exceptional experience that caters to your individual needs. Whether you're seeking relief from chronic pain, looking to unwind from daily stress, or simply in need of a little self-care, our team of skilled and compassionate massage therapists is here to help. At Under Pressure Massage LLC, we offer a wide range of services including deep tissue, Swedish, sports, and hot stone massage, tailored to meet your specific requirements. Our tranquil environment and personalized approach ensure that each session is both restorative and invigorating, leaving you feeling balanced and refreshed.

Welcome to Harlow Spa, your serene sanctuary located in the heart of Buffalo, New York. Situated at 210 Franklin Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Harlow Spa, we are dedicated to providing you with the ultimate relaxation experience through our range of luxurious treatments and services. Whether you're seeking a rejuvenating massage, a revitalizing facial, or a soothing body treatment, our skilled therapists are here to cater to your every need. Our elegant and calming environment is designed to enhance your sense of well-being, ensuring you leave feeling refreshed and revitalized. Discover the art of relaxation and indulge in a rejuvenating experience at Harlow Spa, where your comfort and satisfaction are our top priorities. Visit us today and let us help you unwind and recharge in style.

Welcome to Be You Evolution, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo at 149 Swan Street. As a premier spa destination in New York, we are dedicated to helping you unwind, restore, and transform both body and mind. Our expert team offers a wide range of personalized treatments designed to cater to your unique needs, ensuring a tranquil and revitalizing experience. Whether you're seeking a soothing massage, revitalizing facial, or a holistic wellness session, Be You Evolution is committed to enhancing your well-being in a serene and luxurious setting. Discover the ultimate in self-care and let us guide you on your path to evolution. Visit us today and embrace the essence of being you.

Welcome to Venice Spa, your tranquil escape in the heart of Buffalo, New York. Nestled at 52 Bissell Avenue, our serene oasis offers a rejuvenating experience designed to revitalize your body, mind, and spirit. At Venice Spa, we are dedicated to providing our clients with the highest standard of service, ensuring a luxurious and relaxing environment for all. Our skilled therapists are passionate about delivering personalized treatments tailored to your specific needs. From soothing massages and invigorating facials to holistic body treatments and refreshing skincare therapies, our extensive menu offers a range of services to help you unwind and achieve your wellness goals.

Welcome to Ever Healing LLC, your sanctuary for relaxation and rejuvenation located at 474 Niagara Falls Boulevard, Buffalo, New York. As a premier spa destination, we are dedicated to providing an oasis of tranquility where you can escape the stresses of everyday life and embark on a journey of holistic wellness. At Ever Healing LLC, our skilled therapists offer a wide array of services designed to cater to your unique needs, including luxurious massages, revitalizing facials, and soothing body treatments. Each experience is tailored to promote healing, balance, and inner peace, ensuring you leave our spa feeling refreshed and revitalized.

Welcome to Tranquility Beauty Bar, Inc., your premier destination for relaxation and rejuvenation in the heart of Buffalo, New York. Nestled at 4110 Maple Road, our beauty salon is dedicated to providing an oasis of tranquility where you can escape the hustle and bustle of daily life. At Tranquility Beauty Bar, we offer a comprehensive range of beauty services designed to enhance your natural beauty and promote a sense of well-being. Our skilled and experienced team of professionals is committed to delivering personalized services tailored to meet your unique needs. Whether you're looking for a refreshing facial, a soothing massage, a stylish haircut, or a flawless manicure, our experts are here to ensure you leave feeling renewed and revitalized.

Welcome to Tracy's Retreat, your serene sanctuary located in the heart of Buffalo, New York. Nestled at 1156 Abbott Road, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Tracy's Retreat, we offer a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services that cater to your unique needs, ensuring a relaxing and revitalizing experience. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day, Tracy's Retreat is your destination for relaxation and self-care. Visit us today and discover the ultimate in tranquility and pampering. Your journey to relaxation begins here.

Welcome to Debbie Grey's Heart Body Soul Massage & Day Spa, your sanctuary for relaxation and rejuvenation located at 3435 Harlem Road, Buffalo, New York. At our spa, we are dedicated to nurturing your well-being through a harmonious blend of massage therapies and holistic treatments designed to soothe the heart, invigorate the body, and uplift the soul. Our skilled and compassionate team of therapists is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, we offer a wide array of services, including therapeutic massages, revitalizing facials, and indulgent body treatments.

Welcome to Oceart Reflexology & Spa, your serene sanctuary for relaxation and rejuvenation, conveniently located at 3015 Genesee Street, Buffalo, New York. At Oceart, we specialize in creating a holistic experience that nurtures your body, mind, and spirit. Our expert therapists are dedicated to providing personalized treatments designed to promote overall well-being and help you escape the stresses of everyday life. Our services include a variety of reflexology and spa treatments, each tailored to meet your unique needs. From soothing foot reflexology sessions that stimulate healing and balance to luxurious full-body massages that melt away tension, Oceart is your destination for tranquility and revitalization.

Welcome to Spa 505, your tranquil oasis nestled in the heart of Buffalo at 1 Walden Galleria Mall Space. Our premier spa offers a serene escape from the hustle and bustle of everyday life, providing a sanctuary for relaxation and rejuvenation. At Spa 505, we are dedicated to enhancing your well-being through a wide range of luxurious treatments tailored to meet your individual needs. Indulge in our signature massages, revitalizing facials, and soothing body treatments, all designed to melt away stress and restore balance to your mind and body. Our highly trained therapists are committed to delivering exceptional service, ensuring every visit leaves you feeling refreshed and revitalized.

Welcome to Lumos Infrared Sauna Studio, your premier destination for rejuvenation and wellness in Orchard Park, New York. Conveniently located at 4005 North Buffalo Street, our spa is dedicated to enhancing your well-being through the power of infrared sauna therapy. At Lumos Infrared Sauna Studio, we believe in the transformative benefits of sweating. When you step into one of our state-of-the-art infrared saunas, your body responds with an increased heart rate, dilated blood vessels, and enhanced sweat production. This natural process boosts blood circulation and offers a multitude of health benefits, including weight loss, detoxification, pain relief, rehabilitation, anti-aging, and stress relief.

Welcome to BFLO Hydration, your premier destination for health and wellness in Orchard Park, New York. Located at 3911 North Buffalo Street, we specialize in providing a rejuvenating experience through our extensive range of IV hydration cocktails, vitamin injections, infrared sauna sessions, and luxurious Hydrafacials. Our services are designed to keep you feeling happy, healthy, and hydrated all year round. As Father's Day approaches, we offer the perfect gift for the dads in your life with our discounted packages, monthly memberships, and gift certificates. Show your appreciation with a thoughtful gift that enhances well-being and vitality.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to The Stretch Room WNY, your premier destination for relaxation and rejuvenation located at 7158 Transit Road, Buffalo, New York. Specializing in providing a serene and tranquil spa experience, we offer a variety of services designed to help you unwind and revitalize your body and mind. Our expert therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you leave feeling refreshed and invigorated. Whether you’re looking to relieve stress, improve flexibility, or simply enjoy some well-deserved pampering, The Stretch Room WNY is here to provide you with a sanctuary of peace and well-being. Visit us today and discover the ultimate in relaxation.

Welcome to Ascend Float Spa Imagine yourself floating weightlessly, completely relaxed in a private flotation room, detached from the outside world and its stresses. At Ascend Float Spa, located at 8825 Sheridan Drive, Buffalo, New York 14221, we offer a unique escape where your mind and body can rejuvenate in a serene environment.

Welcome to Bodhisukha Temple (ဗောဓိသုခကျောင်း), a serene and welcoming place of worship located in the heart of Buffalo, New York. Nestled at 2128 Kenmore Avenue, our temple serves as a spiritual sanctuary for the community, offering a peaceful environment for meditation, reflection, and spiritual growth. At Bodhisukha Temple, we are dedicated to fostering a sense of harmony and enlightenment through the teachings of Buddhism. Our temple is open to individuals of all backgrounds and beliefs who are seeking a deeper understanding of themselves and the world around them. Whether you are a seasoned practitioner or a curious newcomer, you will find a warm and inclusive community ready to support your spiritual journey.

Welcome to Sāsanasukha Buddhist Temple, a serene sanctuary located in the heart of Buffalo, New York, at 861 Military Road. As a revered place of worship, our temple offers a peaceful haven for individuals seeking spiritual growth, mindfulness, and community connection. At Sāsanasukha, we embrace the teachings of Buddhism, fostering an environment where compassion, wisdom, and tranquility flourish. Whether you are a devoted practitioner or simply curious about Buddhist traditions, our temple warmly welcomes all visitors. We offer a variety of services and activities, including meditation sessions, Dharma talks, and cultural events, designed to enrich your spiritual journey and enhance your understanding of Buddhist principles.

Welcome to Memory Park, a serene oasis nestled in the heart of Buffalo, New York. Located at 363 Massachusetts Avenue, our park offers a peaceful retreat from the hustle and bustle of city life. Memory Park is a cherished local gem, providing a beautiful space for relaxation, recreation, and reflection. Visitors can enjoy leisurely strolls along our scenic pathways, unwind on lush green lawns, or find a quiet spot to read and meditate. Our park is designed to be a haven for nature lovers and families alike, featuring well-maintained landscapes, vibrant flowerbeds, and charming picnic areas perfect for gatherings with friends and loved ones.

Welcome to the Mental Health Department, your dedicated resource for mental health support and services in Buffalo, New York. Conveniently located at 737 Delaware Avenue, our office is committed to serving the community by providing comprehensive mental health care and support. As a local government office, we prioritize the well-being of our residents by offering a range of services designed to promote mental health and wellness. Our team of experienced professionals is here to assist you with compassionate care, whether you are seeking counseling, crisis intervention, or information about mental health resources. We are devoted to fostering a supportive environment where individuals and families can access the help they need. Visit us today to learn more about our programs and how we can assist you on your journey to mental wellness.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Ruach Healing Temple, a serene sanctuary located in the heart of Buffalo, New York, at 763 Genesee Street. As a cherished place of worship, our temple serves as a spiritual haven for individuals seeking peace, healing, and connection. At Ruach Healing Temple, we are dedicated to fostering a welcoming and inclusive community where everyone can explore their faith and spirituality. Our church offers a range of services and activities designed to nurture the soul and promote holistic well-being. Whether you are looking for a quiet place to reflect, engaging worship services, or community gatherings, Ruach Healing Temple provides a supportive environment for spiritual growth and healing. Join us to experience the transformative power of faith and fellowship in a compassionate and nurturing setting. We look forward to welcoming you to our community and sharing in the journey of spiritual discovery and healing.

Welcome to Chua Tu Hieu Buddhist Cultural Center, a serene sanctuary nestled in the heart of Buffalo, New York. Located at 647 Fillmore Avenue, our center serves as a spiritual haven for individuals seeking peace, mindfulness, and a deeper understanding of Buddhist teachings. As a place of worship, Chua Tu Hieu is dedicated to fostering a compassionate community where people from all walks of life can come together to explore and practice the principles of Buddhism. Our center offers a variety of programs and services, including meditation sessions, Dharma talks, and cultural events, all designed to support personal growth and spiritual development. Whether you are a lifelong practitioner or new to Buddhism, you will find a welcoming and supportive environment at Chua Tu Hieu.

Welcome to Rev. James Eckridge Park, a serene oasis nestled in the heart of Buffalo, New York. Located at 181 Johnson Street, our park offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to enjoy a leisurely stroll, a family picnic, or simply relax in nature, Rev. James Eckridge Park provides the perfect setting. Our park features beautifully landscaped gardens, open green spaces, and walking paths that invite you to explore and unwind. Children can delight in our well-maintained playground, while fitness enthusiasts can take advantage of our jogging trails. With plenty of benches and shady spots, it's an ideal place for reading, meditation, or simply enjoying the fresh air.

Welcome to Mother of Good Counsel Rectory, a serene haven located in the heart of Buffalo, New York. Nestled at 3688 South Park Avenue, our establishment serves as a vibrant community hub where faith, health, and spiritual well-being converge. As a cherished place of worship, we are dedicated to nurturing the spiritual growth of our congregation and the broader community. Our church offers a variety of services and programs designed to uplift and inspire, fostering a sense of peace and belonging. Whether you are seeking spiritual guidance, community support, or simply a quiet place for reflection, we invite you to join us in our mission to promote holistic well-being and a deeper connection with the divine. Visit us and experience the warmth and welcoming spirit of Mother of Good Counsel Rectory.

Welcome to Glizzy Cove, a serene and spiritual haven located at 800 Tonawanda Creek Road, Buffalo, New York. As a Hindu temple and place of worship, Glizzy Cove offers a tranquil environment for individuals seeking peace, reflection, and a deeper connection to their spiritual path. Our temple serves as a vibrant center for the local Hindu community, hosting regular services, rituals, and cultural events that celebrate the rich traditions and teachings of Hinduism. At Glizzy Cove, we are committed to fostering a welcoming and inclusive atmosphere for all visitors. Whether you are a lifelong practitioner or a curious visitor, our doors are open for you to explore and experience the warmth and spirituality of our community. Our dedicated team of priests and volunteers are here to guide you through your spiritual journey, offering insights and support as you engage with the divine.

Welcome to the International Buddhist Sangha of Niagara Falls, a serene and welcoming place of worship located at 188 Ludington Street, Buffalo, New York. Our Sangha is dedicated to fostering a peaceful and inclusive environment where individuals from all walks of life can explore the teachings of Buddhism and engage in spiritual growth. As a vibrant community of practitioners, we offer a variety of programs and activities designed to support your spiritual journey. Whether you are new to Buddhism or a seasoned practitioner, you will find a range of meditation sessions, dharma talks, and study groups to deepen your understanding and practice.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to Twist Optional, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 2156 Sheridan Drive, we are dedicated to empowering our community through personalized health solutions that cater to your unique needs. At Twist Optional, we believe in the power of choice when it comes to your well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to providing you with the highest quality care in a supportive and welcoming environment. Whether you are seeking to improve your fitness, manage stress, or explore alternative health practices, we offer a variety of programs and classes tailored to help you achieve your goals.

Welcome to Dr. Karl D. Frohm, PhD - Your Partner in Health and Well-being Located at 3495 Bailey Avenue in the heart of Buffalo, New York, Dr. Karl D. Frohm, PhD, is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. Our practice is committed to fostering a welcoming and supportive environment where every client feels valued and understood.