Meditation and mindfulness training in Southold, New York

Welcome to Greenport Pilates Yoga and Wellness Corp, your ultimate destination for holistic health and artistic inspiration in the heart of Greenport, New York. Conveniently located at 308 Front Street, our unique establishment blends the worlds of fitness, wellness, and art to provide a truly enriching experience for all our visitors. At Greenport Pilates Yoga and Wellness Corp, we offer a diverse range of classes and services designed to nurture your mind, body, and spirit. Our state-of-the-art gym facilities are equipped to support your fitness journey, whether you're a seasoned athlete or just starting out. Explore the calming and restorative benefits of our yoga and Pilates classes, led by experienced instructors who are passionate about helping you achieve your wellness goals.

Welcome to Pilatesonsecond, your premier destination for health and wellness in the heart of Greenport, New York. Conveniently located at 316 2nd Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, our experienced instructors are dedicated to providing personalized sessions that cater to all levels, from beginners to advanced practitioners. At Pilatesonsecond, we emphasize core strength, flexibility, and overall well-being through a variety of classes and private sessions designed to meet your unique needs. Join us to experience the transformative power of Pilates and become a part of our vibrant community committed to health and vitality. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to The North Fork Yoga Shala, your serene escape for holistic wellness nestled in the heart of Long Island's North Fork. Since opening the first yoga studio in the area in April 2000, Claire Copersino and her team have been passionately committed to offering the community unparalleled yoga experiences. Our dedication to quality is reflected in our diverse range of yoga classes, workshops, and international retreats, all led by highly trained instructors who are masters of their craft. Our classes are held year-round in three stunning locations that beautifully capture the essence of the North Fork. Experience tranquility on the waterfront at Port of Egypt Marine in Southold, enjoy the airy and light-filled Parish Hall at Holy Trinity Church in Greenport, or immerse yourself in nature at Meadowlark Winery in Cutchogue. During the warmer months, join us at Sep’s Farm in East Marion, where we practice in a well-ventilated hoop house, or on the majestic rooftop of The Menhaden Hotel in Greenport.

Welcome to Chabad of North Fork, your vibrant center for Jewish life and learning in Mattituck, New York. Nestled in the serene surroundings of 725 Bennetts Pond Lane, our synagogue serves as a welcoming home for Jewish residents and visitors alike. At Chabad of North Fork, we are dedicated to fostering a warm and inclusive environment where individuals and families can connect through spiritual growth, cultural experiences, and community events. Whether you are seeking to deepen your understanding of Jewish traditions, celebrate the holidays, or simply connect with others, our doors are always open to you. Join us for inspiring services, engaging classes, and meaningful programs that cater to all ages and levels of observance. Experience the warmth and hospitality that define our community, and become a part of our extended family. We look forward to welcoming you to Chabad of North Fork.

Welcome to OhWhataMassage, your premier destination for holistic wellness and rejuvenation located in the heart of Greenport, New York. Nestled at 425 9th Street, our facility seamlessly blends the invigorating energy of a modern gym with the serene atmosphere of a top-tier health spa. At OhWhataMassage, we are dedicated to enhancing your well-being through a variety of tailored services that cater to both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology, providing you with everything you need to achieve your health goals. Whether you're looking to build strength, increase flexibility, or improve overall fitness, our experienced trainers are here to guide and support you every step of the way.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.