The 30 Best Martial arts workouts for weight loss in New York City, New York

Warrior MMA is a premier martial arts institution located at 159 New York 37 in New York, United States. Specializing in mixed martial arts training, Warrior MMA offers a variety of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors provide top-notch instruction in a supportive and motivating environment, helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Warrior MMA and unleash your inner warrior today!

Oso Jiu Jitsu is a premier health institution located at 11 Furnace St in Oriskany, New York, United States. We specialize in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental toughness, and self-defense skills through the practice of Jiu Jitsu. Join us at Oso Jiu Jitsu and start your journey to a healthier, stronger you.

Fight-Sport Training Center is a state-of-the-art gym and health facility located at 4600 Witmer Industrial Estates in Niagara Falls, New York, United States. Our center is dedicated to providing top-notch training in various combat sports such as MMA, boxing, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced instructors offer personalized coaching and training programs for all skill levels, from beginners to professional fighters. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in combat sports, Fight-Sport Training Center is the perfect place for you. Join us and unleash your inner warrior today!

Southtowns MMA is a premier health institution located in Hamburg, New York. Offering a wide range of mixed martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and boxing, Southtowns MMA provides a unique and effective way to improve fitness, build confidence, and learn self-defense techniques. With experienced instructors and a welcoming atmosphere, students of all skill levels can enjoy a challenging workout while developing new skills. Whether you are looking to compete in MMA or simply want to get in shape, Southtowns MMA is the perfect place to achieve your health and fitness goals.

Tai Kai Brazilian Jiu Jitsu and MMA is a premier gym and health institution located at 911 Old Liverpool Road in Salina, New York, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts (MMA) for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to take your skills to the next level, our experienced instructors are here to help you reach your goals. Join our community of dedicated athletes and experience the excitement and challenge of training at Tai Kai Brazilian Jiu Jitsu and MMA.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 3334 Southwestern Boulevard in Orchard Park, New York. Our institution offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a world-class training experience. Join us at Master Chong's World Class Tae Kwon Do and embark on a journey towards improved health and well-being.

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Join us at Schaffer MMA LLC and discover the benefits of training in a supportive and motivating environment.

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Kung Fu U.S.A. is a premier martial arts institution located at 30 Patrick Lane in Depew, New York. Our facility offers a variety of health and fitness programs, including traditional Kung Fu classes taught by experienced instructors. In addition to our martial arts training, we also provide lodging accommodations for out-of-town visitors looking to immerse themselves in the Kung Fu experience. Our on-site store offers a selection of martial arts equipment and apparel for students to purchase. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Kung Fu U.S.A. is the perfect place for you to train and grow.

Vien Jiu Jitsu is a health institution located at 1 Thermold Drive in Manlius, New York, United States. Our mission is to make a difference in our community by empowering people through the spreading of our style and philosophy of grappling. We aim to build champions both on and off the mat, upholding the highest standards of integrity, discipline, passion, and technique. At Vien Jiu Jitsu, we offer the highest quality jiu jitsu, wrestling, and judo training for individuals of all ages, genders, and backgrounds, from beginners to experts. Our goal is to provide a welcoming and supportive environment where everyone can improve their skills and achieve their goals. Join us at 1 Thermold Drive in Manlius, New York, and become part of our community of dedicated martial artists.

WNY MMA & Fitness is Buffalo's premiere MMA facility located at 255 Great Arrow Avenue in Buffalo, New York. Our experienced coaches are dedicated to helping you achieve your fitness and martial arts goals, whether you're looking to improve your striking skills, learn Brazilian Jiu-Jitsu, or take part in our HIIT fitness classes. We also offer classes for kids, focusing on kickboxing, wrestling, BJJ, anti-bullying, and healthy habits. Our state-of-the-art facility provides a safe and positive learning environment for all ages. Join our community today and start your journey to a healthier, stronger you with a free lesson! We are also proud to partner with Eat Rite Foods, the official meal prep partner of the Buffalo Bills, Buffalo Sabres, and WNY MMA & Fitness. Contact us at 716-898-8924 for more information.

Buffalo Combat Fitness is a premier health institution located at 3068 Main Street in Buffalo, New York. We offer a variety of fitness programs designed to help individuals achieve their health and wellness goals. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall fitness level, Buffalo Combat Fitness has a program for you. Join us and start your journey towards a healthier and happier lifestyle today.

Jon Tong Taekwondo is a renowned health institution located at 228 Zimmerman Street in North Tonawanda, New York, United States. Specializing in the ancient martial art of Taekwondo, this institution offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Jon Tong Taekwondo is the perfect place to improve your strength, flexibility, and focus. Whether you are a beginner or an experienced practitioner, this institution provides a supportive environment for individuals of all ages and skill levels. Join us at Jon Tong Taekwondo and start your journey towards a healthier and more balanced life today.

Scalise Tae Kwon Do is a premier martial arts institution located at 587 Main Street in New York Mills, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Scalise Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier body and mind!

Hot Corner Athletics is a premier gym and health facility located at 1051 Lincoln Avenue in Lockport, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve endurance, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join us at Hot Corner Athletics and take your fitness journey to the next level.

Lackawanna Boxing is a premier gym and health institution located at 725 Ridge Road in Lackawanna, New York. Offering top-notch boxing training and fitness programs, Lackawanna Boxing is dedicated to helping individuals of all skill levels reach their health and wellness goals. With experienced coaches and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you're looking to improve your boxing skills, get in shape, or simply have fun while working out, Lackawanna Boxing has something for everyone. Join us today and start your journey to a healthier, stronger you!

Challenge Athletics is a premier gym and health institution located at 25 Parce Avenue in Fairport, New York. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Challenge Athletics has everything you need to succeed. Join us today and take on the challenge of transforming your body and your life.

Empire Academy of Combat Sports and Fitness is a premier gym and health institution located at 1150 University Avenue in Rochester, New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your combat sports skills or simply want to get in shape, our academy provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the ultimate workout experience at Empire Academy of Combat Sports and Fitness.

Roots Combat Academy is a premier health institution located at 138 Main Street in Hornell, New York. Our academy offers a wide range of combat training programs designed to improve physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to take your skills to the next level, Roots Combat Academy has something for everyone. Our knowledgeable instructors provide personalized attention and guidance to help you reach your fitness and combat goals. Join us at Roots Combat Academy and unleash your inner warrior today!

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Unified Tae-Kwon-Do is a premier health institution located at 202 Scottsville Road in Rochester, New York. Our dedicated team of expert instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Tae-Kwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to improving overall health and well-being. Come join us at Unified Tae-Kwon-Do and start your journey towards a healthier and happier lifestyle today!

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Apocalypse Jiu Jitsu is a premier health institution located at 329 Windsor Highway in New Windsor, New York, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall wellness. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being through the practice of Jiu Jitsu. Join us at Apocalypse Jiu Jitsu and experience the transformative power of this ancient martial art.

Rook Karate and Fitness, LLC is a premier gym and health institution located at 1504 Route 9W in Marlboro, New York, United States. Our facility offers a wide range of fitness classes, including karate, to help individuals of all ages and fitness levels achieve their health and wellness goals. With top-notch instructors and state-of-the-art equipment, Rook Karate and Fitness, LLC is the perfect place to kickstart your fitness journey. Join us today and experience the difference in your mind, body, and spirit.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

MCF Warpath Boxing and MMA Academy is a premier gym located in New York, United States, offering top-notch training in boxing and mixed martial arts. Our experienced coaches provide expert instruction to help individuals improve their fitness, technique, and skills in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to take your training to the next level, our facility is equipped to meet your needs. Join us at 2117 Williamsbridge Road and unleash your inner warrior at MCF Warpath Boxing and MMA Academy.

Lions Roar Muay Thai is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-notch training and guidance to help students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Lions Roar Muay Thai is the perfect place for you. Join us and unleash your inner warrior today!

Scarsdale Taekwondo is a premier health institution located at 969M Central Park Avenue in Scarsdale, New York. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are looking to get in shape, build confidence, or learn a new form of martial arts, Scarsdale Taekwondo is the perfect place for you. Join us today and start your journey to a healthier and more empowered self.