TOP 10 Martial arts workout routines in New York City, New York

Zarko Academy is the leading destination in Brooklyn for those looking to learn and master the art of mixed martial arts, self-defense, and kickboxing. Located at 5805 Avenue N in New York, United States, Zarko Academy offers top-notch training facilities and expert instructors who are dedicated to helping students achieve their fitness and martial arts goals. Whether you are a beginner looking to improve your self-defense skills or an experienced fighter seeking to take your training to the next level, Zarko Academy has something for everyone. Join us today and discover why we are considered the premier mixed martial arts school in Brooklyn.

Glory Martial Arts Center is a premier gym and health institution located at 268 Bay Ridge Avenue in New York, United States. Known as Brooklyn & Staten Island's Best Martial Arts school, we offer a transformative experience for kids and adults alike. Our classes are designed to instill discipline, focus, and fitness in a fun and engaging way. Whether you're looking to enroll your child in Kids Brazilian Jiu Jitsu or Muay Thai Kickboxing, or seeking adult classes in Brazilian Jiu Jitsu or Muay Thai Kickboxing, we have something for everyone. We also offer Women's only Martial Arts classes for those looking for a supportive and empowering environment.

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Anthony Quatrochi's Martial Arts Institute is a premier gym located in Wappingers Falls, New York, United States. With a focus on health and fitness, this institution offers a variety of martial arts classes for all ages and skill levels. Led by experienced instructors, students can learn self-defense techniques, improve their physical fitness, and build confidence in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Anthony Quatrochi's Martial Arts Institute is the perfect place to achieve your fitness goals and unleash your full potential.

The Martial Arts Institute is a premier health institution located at 593 Broadway in Massapequa, New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at The Martial Arts Institute and start your journey towards better health and confidence today!

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Massena Martial Arts is a premier health institution located at 6100 St Lawrence Centre in Massena, New York. Our instructors are dedicated to providing top-quality training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Massena Martial Arts is the place for you. Our welcoming and supportive environment is perfect for students of all ages and skill levels. Come join us and unleash your full potential at Massena Martial Arts!

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

Studio 365 Athletic Arts is a cutting-edge health institution located in Stittville, New York. Our facility is dedicated to promoting physical fitness, wellness, and overall health through a variety of athletic arts programs. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to help you reach your fitness goals. With a wide range of classes and training options available, Studio 365 is the perfect place to enhance your athletic abilities and lead a healthier lifestyle. Join us at 8514 New York 365 and start your journey to a fitter, happier you today!

Lumber City Combat Sports is a premier health institution located at 27 Main Street in North Tonawanda, New York. Offering a variety of combat sports training programs, including boxing, mixed martial arts, and Brazilian jiu-jitsu, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced trainers and state-of-the-art equipment, Lumber City Combat Sports provides a safe and supportive environment for individuals of all skill levels to reach their fitness goals and unleash their inner warrior. Join us today and experience the thrill of combat sports in a welcoming and inclusive community.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Nickel City Longsword Academy is a premier gym and health institution located at 227 Thorn Avenue in Orchard Park, New York. Our academy specializes in the art of longsword fighting, offering classes and training sessions for enthusiasts of all skill levels. Our experienced instructors provide expert guidance and support to help students develop their techniques and improve their physical fitness. Join us at Nickel City Longsword Academy and unleash your inner warrior!

United World Martial Arts is a premier gym located at 17 Buffalo Street in Hamburg, New York. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United World Martial Arts has something for everyone. Join us today and experience the benefits of training at our world-class facility.

Kempo Martial Arts Academy is a premier health institution located at 650 Main Street in East Aurora, New York. Our academy offers world-class training in the ancient martial art of Kempo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at Kempo Martial Arts Academy and embark on a journey to improve your physical and mental well-being through the practice of Kempo.

Master Gary's Martial Arts Studio is a premier health institution located at 6465 Webster Road in Orchard Park, New York. Our studio offers a variety of martial arts classes taught by experienced instructors, led by Master Gary himself. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to hone your techniques, our studio caters to individuals of all levels. Join us at Master Gary's Martial Arts Studio and embark on a journey of physical and mental well-being.

Horizon Martial Arts, located in West Seneca, NY, is a top-notch institution offering a variety of martial arts classes for all ages, from kids to adults. The facility is equipped with state-of-the-art equipment and led by world-class martial artists, including the renowned instructor Datu Hartman. With a focus on practical self-defense techniques and real-life applications, students can learn valuable skills that will benefit them for years to come. Whether you're looking to improve your fitness with kickboxing classes, or seeking to build confidence and discipline through martial arts training, Horizon Martial Arts has something for everyone. The supportive and welcoming environment, along with expert instructors who tailor programs to individual goals, make this institution a standout choice for those looking to reach their full potential.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

Extreme Martial Arts is a premier health institution located in the heart of Oneida, New York. Our state-of-the-art facility at 2090 Glenwood Shopping Plaza offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Extreme Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve a higher level of physical and mental well-being. Join us today and experience the benefits of martial arts training at Extreme Martial Arts.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Seven Tigers Martial Arts Academy is a premier health institution located in Cheektowaga, New York, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Seven Tigers Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

Master Biesik's Martial Arts is the premier destination for martial arts training in North Tonawanda and beyond. Located at 1087 Erie Avenue, our institution offers a comprehensive program for students of all ages and backgrounds. From kids' classes to adult fitness and self-defense training, we provide a safe and supportive environment for personal development. Our experienced instructors, led by Master Biesik himself, are dedicated to helping you achieve success in all aspects of life. Contact us at 716-246-4853 or email us at masterbiesik@gmail.com to learn more about our classes and programs. Join us today and experience the best martial arts training in town!

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.

Tae Kwon Do and Fitness Arts, LLC - with Master Fusco is a premier gym and health institution located at 1926 Genesee Street in Utica, New York. Our facility offers top-notch Tae Kwon Do classes taught by Master Fusco, a highly skilled and experienced instructor. In addition to martial arts training, we also provide a variety of fitness classes and programs to help our members achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tae Kwon Do and Fitness Arts, LLC is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Tom Hillman's Martial Arts is a premier gym and health institution located at 6007 Brockton Drive in Lockport, New York, United States. Our center is dedicated to helping individuals get fitter, stronger, and more confident through the practice of martial arts. With a team of specialized trainers skilled in a variety of martial arts disciplines, we offer classes for all levels of experience. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to improve your skills, our Lockport studio has a class that is perfect for you. Our instructors are committed to helping you reach your goals and will work with you to ensure that you are getting a great workout while perfecting your technique.

Williams Martial Arts Academy is a premier health institution located at 5247 West Ridge Road in Spencerport, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Williams Martial Arts Academy and unleash your full potential today!

Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.

Martial Arts Plus in Rochester, New York is a premier health institution offering a variety of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, and jiu-jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your overall health, build confidence, or simply have fun while learning a new skill, Martial Arts Plus is the perfect place for you. Join us today and unleash your inner warrior!