Lifestyle guidance in Buffalo, New York

Welcome to West Buffalo Chiropractic, your trusted partner in holistic chiropractic care, located at 455 Niagara Street, Buffalo, New York 14201. We understand that you've only got one spine, and it's essential to take great care of it. That's why we offer supportive chiropractic care tailored to your unique needs. Whether you're seeking relief from pain or looking to enhance your overall well-being, our expert team is here to help you achieve your health goals. At West Buffalo Chiropractic, we take pride in providing the highest quality care available in the Buffalo area. Our services include a comprehensive consultation, thorough evaluation, necessary x-rays, and a detailed report of findings. Led by Dr. Francisco Vaquero, who holds a Bachelor of Arts degree in biology from the State University at Buffalo and a Doctor of Chiropractic degree from NY Chiropractic College, our team specializes in treating auto accident injuries, work-related injuries, and a variety of other conditions.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Balanced Body Foods - North Buffalo, your premier destination for nutritious and delicious meal solutions in Buffalo, New York. Conveniently located at 1375 Hertel Avenue, our store specializes in providing healthy, balanced meals that cater to a variety of dietary needs and preferences. Whether you're looking to maintain a healthy lifestyle, achieve fitness goals, or simply enjoy wholesome, flavorful food, we have something for everyone. At Balanced Body Foods, we believe that eating well should be easy and enjoyable. Our menu features a wide array of freshly prepared meals made from high-quality ingredients, including lean proteins, whole grains, and fresh vegetables. From protein-packed breakfasts to satisfying lunches and dinners, our offerings are designed to fuel your body and fit seamlessly into your busy lifestyle.

Welcome to Mercedes-Benz of Buffalo, your premier destination for luxury automotive excellence in Williamsville, New York. Conveniently located at 8185 Main Street, our dealership offers an unparalleled selection of new and pre-owned Mercedes-Benz vehicles, ensuring you find the perfect match for your lifestyle and preferences. As a full-service car dealer, we pride ourselves on delivering exceptional customer service and expert guidance throughout your car-buying journey. Our knowledgeable sales team is dedicated to helping you explore our extensive inventory and facilitating a seamless purchasing experience.

Welcome to Matt Quagliano - Realtor in Buffalo, New York, your trusted real estate agency located at 140 Humboldt Parkway in the heart of Buffalo, NY 14214. With a deep understanding of the local market and a commitment to providing exceptional service, Matt Quagliano and his team are dedicated to helping you find your dream home or sell your property at the best possible value. Whether you're a first-time homebuyer, looking to upgrade, or interested in investment opportunities, we offer personalized guidance tailored to your unique needs. Our extensive knowledge of Buffalo's diverse neighborhoods allows us to pinpoint the perfect match for your lifestyle and budget.

Sterling Heart Care in Buffalo, NY is a leading cardiology clinic that takes a whole person approach to heart disease. Located at 4330 Maple Road in Buffalo, New York, Sterling Heart Care offers innovative programs such as cardiac rehabilitation, prescription exercise, personalized nutrition, and Heart Flow Therapy (ECP) to address the root causes of heart disease. Our cardiac rehabilitation program is unique in New York State, offering a comprehensive approach that includes both exercise sessions and lifestyle modification sessions. Patients receive personalized treatment plans focusing on physical activity, nutrition, and stress management to help manage their heart disease effectively.

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Welcome to Best Health Buffalo, your premier destination for personalized health and wellness services in Western New York. Conveniently located at 1818 Three Rod Road in Alden, we proudly serve the communities of Buffalo, Marilla, East Aurora, Alden, and Lancaster. Our mission is to empower individuals on their journey to optimal health through tailored fitness and nutrition programs. At Best Health Buffalo, we specialize in providing personalized training with a focus on female health and wellness. Our expert female personal trainer is dedicated to helping you achieve your fitness goals, whether it’s weight-loss, improved nutrition, or overall wellness. We understand that each client is unique, and we strive to create a supportive and motivating environment to help you succeed.

Welcome to Pace Buffalo, your premier destination for health and fitness located in the heart of Buffalo, New York. Situated at 225 Louisiana Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Pace Buffalo, we offer a wide range of fitness programs and services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility boasts cutting-edge workout equipment, spacious training areas, and a variety of group classes led by experienced and certified instructors. Whether you're looking to build strength, increase flexibility, or improve your overall health, our diverse class offerings—including yoga, pilates, strength training, and cardio workouts—are designed to inspire and challenge you.

Welcome to U Evolve Buffalo, your premier destination for fitness and well-being located at 3737 Lake Shore Road, Buffalo, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a dynamic and supportive environment for individuals of all fitness levels. At U Evolve Buffalo, we are committed to helping you achieve your personal health goals through a diverse range of services, including personal training, group fitness classes, and specialized wellness programs. Our team of experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you reach your full potential. Whether you're looking to build strength, improve your cardio, or find a community that supports your wellness journey, U Evolve Buffalo is the place for you. Join us today and take the first step towards evolving into the best version of yourself.

Buffalo Detox Resource & Information is a health institution located on Transit Road in Buffalo, New York, United States. Our facility provides valuable resources and information for individuals seeking detox services and support. We offer a safe and supportive environment for those looking to overcome addiction and begin their journey towards a healthier lifestyle. Our experienced staff is dedicated to helping clients navigate the detox process and connect them with the resources they need to succeed. Whether you are looking for information on detox programs, recovery resources, or simply need guidance on your journey to sobriety, Buffalo Detox Resource & Information is here to help. Contact us today to learn more about our services and how we can support you on your path to wellness.

Dewey Hall at the University at Buffalo is a vibrant and engaging institution located at 62 Hadley Road in Buffalo, New York, United States. As a university, Dewey Hall offers a wide range of opportunities for students to make meaningful connections in their area of study and with new people on campus. With over 7,000 beds available in 18 unique building communities, students can find the perfect room to suit their individual needs, whether it be a traditional residence hall, suite-style room, or apartment. Living at Dewey Hall allows students to immerse themselves in every aspect of their college experience, with access to all the amenities and services that campus living has to offer. Resident Advisors, Community Assistants, and Academic Assistants are all students themselves, providing support and guidance to their peers. Additionally, professionals at Dewey Hall work with a diverse student population, gaining valuable experience in student affairs.

Allison Plunkett, LCSW - Buffalo Nutrition & Dietetics, PLLC is a health institution located at 501 John James Audubon Parkway in Buffalo, New York, United States. Led by licensed clinical social worker Allison Plunkett, this facility specializes in nutrition and dietetics. They offer personalized services to help individuals improve their overall health and well-being through proper nutrition and diet planning. Whether you are looking to manage a specific health condition, lose weight, or simply adopt a healthier lifestyle, the team at Allison Plunkett, LCSW - Buffalo Nutrition & Dietetics, PLLC is dedicated to providing expert guidance and support.

Absolute PT, located at 4 Centre Drive in Orchard Park, New York, is a premier health institution specializing in personal training and physical therapy services. With over 140 years of combined clinical experience, our team is dedicated to providing the most personalized and knowledgeable experience in the Buffalo area. Our mission is to empower each client to become the best version of themselves through tailored programs and guidance. Our programs are flexible and catered to individual needs, whether you are recovering from an injury or looking to improve your overall fitness and wellness. Our team of qualified personal trainers and physical therapists will work with you to create a personalized roadmap to success.

Maureen Ross, MD is a trusted medical institution located at 665 Elm Street in Buffalo, New York, United States. Dr. Ross is a highly qualified and experienced doctor who provides expert healthcare services to patients in the area. Specializing in various aspects of health and wellness, Dr. Ross is dedicated to providing personalized care to each individual who walks through her doors. Whether you are in need of a routine check-up, treatment for an illness, or guidance on maintaining a healthy lifestyle, Maureen Ross, MD is here to help you achieve your healthcare goals. Schedule an appointment today and experience the compassionate and professional care that sets Dr. Ross apart from the rest.

Energy-filled days start with restful nights, and at START WITH SLEEP, we are dedicated to helping you achieve just that. Conveniently located at 1209 Hertel Ave in Buffalo, NY, our unique approach focuses on identifying your unique sleep profile to optimize how well you sleep at night, enabling you to become the best version of yourself.

Welcome to Health is Wealth Nutrition LLC, your trusted partner in achieving optimal health and wellness through personalized nutrition counseling. Located at 656 North French Road, Buffalo, New York, we are dedicated to helping you transform your lifestyle and reach your nutrition goals. Led by Yen Ngo, MS, RDN, CDN, our practice is committed to building meaningful relationships with clients seeking to improve their overall well-being. At Health is Wealth Nutrition, we understand that each individual is unique, which is why we offer tailored nutrition plans designed to address your specific needs. Whether you're striving for weight loss, need guidance on meal planning, managing a health condition, or following a specialty diet, we are here to support you every step of the way. Our approach is rooted in realistic behavioral changes and reinforcing healthy lifestyle habits to ensure long-term success.

Welcome to Fuhrmann Health Center, your premier destination for comprehensive health services in West Seneca, NY. Conveniently located at 4253 Seneca Street, our center is dedicated to providing effective, non-invasive solutions for a wide range of musculoskeletal conditions. Under the expert guidance of Dr. Nicholas A. Fuhrmann, a progressive chiropractor with a passion for patient empowerment, we offer personalized care plans tailored to meet your individual health goals. At Fuhrmann Health Center, we specialize in alleviating pain and restoring function without the need for drugs or surgery. Our array of services includes spinal decompression, cold laser therapy, Graston technique, trigger point therapy, massage therapy, and more. We also offer innovative treatments like CBD products and Keniso-Taping to address conditions such as sciatica, back pain, neuropathy, and sports injuries.

Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.

Welcome to F45 Training Black Rock, your premier destination for functional group fitness in Buffalo, New York! Located at 166 Chandler Street, our gym offers a revolutionary approach to health and wellness, designed to transform your fitness journey. At F45 Training Black Rock, we believe in more than just working out; we offer a complete wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts, we help you unlock your inner athlete. Our community is more than just a gym; it’s a team of supportive individuals committed to achieving their fitness goals together. As Mark Wahlberg wisely said, "It's not about mirrors, mood lights, or followers. It's about what you did with your time, how you feel when you are finished, and who encouraged you along the way."

Welcome to Harborside CrossFit, your premier destination for fitness and health in Buffalo, New York! Located at 340 Seneca Street, our gym is a vibrant hub for athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Harborside CrossFit, we pride ourselves on fostering a supportive and motivating community that inspires individuals to achieve their fitness goals and build a stronger, healthier future. Our clients rave about their experiences with us, highlighting our expert coaching, challenging workouts, and welcoming atmosphere. Whether you're dropping in during a business trip or becoming a long-term member, you'll find that our facility offers a unique environment built into an older building, providing a refreshing change from the typical industrial warehouse gyms.

Welcome to Intrepid Athletics, your premier destination for fitness and wellness located at 722 Maple Road, Buffalo, New York. At Intrepid Athletics, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym features top-of-the-line equipment and a wide variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. Our team of certified trainers and health experts are dedicated to providing personalized guidance and support, helping you to enhance your strength, flexibility, and overall well-being. Whether you’re interested in weight training, cardio, yoga, or group fitness classes, Intrepid Athletics offers a comprehensive range of options to suit your lifestyle and preferences.

Welcome to Made 2 Move Fitness, your premier destination for achieving optimal health and wellness in Williamsville, New York. Located at 777 Maple Road, our state-of-the-art gym has been dedicated to educating and motivating clients since 2006. As a proud division of Strive 2 Thrive Health, LLC, we specialize in offering personalized fitness programs that cater to a diverse clientele, including Pro and Olympic Athletes, busy Executives, and dedicated Soccer moms. Our experienced and professional team is committed to providing the guidance and support you need to reach your health and fitness goals. Whether you’re a seasoned athlete or just beginning your fitness journey, Made 2 Move Fitness is here to help you thrive. Join us and become part of a community that is passionate about making health and wellness a lifestyle.

CrossFit AP - Absolute Performance is a premier gym and health institution located at 4545 Transit Road in Buffalo, New York, United States. We offer personalized fitness and performance plans to help you achieve your goals, whether it be increasing speed, losing weight, or living a healthier lifestyle. Our experienced trainers provide step-by-step guidance and support to ensure you reach your full potential. During your FREE Intro session, you will receive a gym tour, goal planning session, and a complimentary workout evaluation to help you find the program that is best suited for you. We understand the common concerns and doubts that come with starting a new fitness journey, which is why we strive to address them all and provide a welcoming and supportive environment for all our members.

Welcome to Andrews Decks & More, your premier general contractor located at 142 Hamilton Drive, Buffalo, New York 14226. With a commitment to excellence and a passion for craftsmanship, we specialize in transforming outdoor spaces into beautiful, functional areas that you and your family can enjoy year-round. Whether you’re looking to build a stunning new deck, revamp your patio, or undertake a complete outdoor renovation, our skilled team is here to bring your vision to life. At Andrews Decks & More, we pride ourselves on delivering high-quality construction services tailored to meet your unique needs and preferences. Our experienced professionals use only the finest materials and the latest techniques to ensure that every project is completed to the highest standards of durability and aesthetics. We understand that your home is your sanctuary, and we work closely with you to ensure that every detail aligns with your lifestyle and enhances your property’s value.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Houston Gymnasium, your premier fitness destination located at 267 Rees Street, Buffalo, New York 14222. At Houston Gymnasium, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all fitness levels, from beginners to advanced athletes. Our gym features modern cardio machines, a comprehensive selection of free weights, and dedicated spaces for strength training and functional workouts. We pride ourselves on maintaining a clean and inviting atmosphere, ensuring that your workout experience is both enjoyable and productive.

Sai Yendamuri, MD is a reputable healthcare institution located at 665 Elm Street in Buffalo, New York, United States. Dr. Sai Yendamuri is a highly skilled and experienced doctor specializing in various areas of health and wellness. Patients can expect personalized and compassionate care at this institution, where the focus is on providing top-notch medical services to help individuals achieve optimal health and well-being. Whether you are in need of a routine check-up, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Sai Yendamuri, MD is dedicated to providing the highest quality of care to all patients.

Welcome to Ray Laks Honda, your premier destination for all your automotive needs in Orchard Park, New York. Conveniently located at 3590 Southwestern Boulevard, we proudly serve the greater Buffalo area with a commitment to exceptional customer service and a wide range of high-quality vehicles. As a trusted car dealer, Ray Laks Honda offers an extensive selection of new and pre-owned Honda models, ensuring you find the perfect vehicle to suit your lifestyle and budget. Our knowledgeable and friendly sales team is dedicated to helping you explore our inventory and providing personalized guidance throughout your car-buying journey.

The Town of Tonawanda Aquatic and Fitness Center is a state-of-the-art facility located at 1 Pool Plaza in Buffalo, New York. This institution offers a wide range of amenities and services for individuals looking to improve their health and fitness levels. From a fully-equipped gym with modern exercise equipment to a sparkling indoor pool for aquatic workouts, this center has something for everyone. Whether you are looking to build muscle, lose weight, or simply stay active, the Town of Tonawanda Aquatic and Fitness Center is the perfect place to achieve your fitness goals. With professional staff on hand to provide guidance and support, members can enjoy a safe and effective workout experience. Come visit this premier fitness center and start your journey to a healthier lifestyle today!