TOP 30 Lifestyle changes for health in New York City, New York

Welcome to Higi, your trusted partner in health and wellness, located at 4 Morgan Street, Ilion, New York. At Higi, we are dedicated to empowering our community to take charge of their health journey. We offer a wide range of services designed to provide you with the tools and support you need to live a healthier life. Our state-of-the-art health stations allow you to easily track your vital signs, including blood pressure, weight, and BMI, helping you stay informed about your health status. Whether you're managing a chronic condition or simply looking to maintain a healthy lifestyle, Higi is here to support you every step of the way.

Welcome to Jenean N. Jessen, LPN, your trusted partner in health and wellness, located at 48 First Street, Ilion, New York. As a dedicated health professional, Jenean N. Jessen combines her passion for healthy living with her expertise to support individuals on their journey to improved well-being in mind, body, and spirit. At our practice, we believe in the transformative power of nature. Our pure essential oils are at the forefront of a revolution in health management, offering families natural solutions to enhance their wellness. As part of a global community of Wellness Advocates, we are committed to sharing these natural gifts and empowering individuals to take charge of their health.

Welcome to Higi, your trusted partner in health and wellness, conveniently located at 19 Miner Street Road, Canton, New York. At Higi, we are dedicated to empowering our community to take charge of their health through accessible and innovative solutions. Our mission is to provide you with the tools and information you need to make informed health decisions, all in a friendly and supportive environment. Whether you're looking to monitor your health metrics, track your progress, or seek guidance on improving your well-being, Higi is here to help. Our state-of-the-art health station offers a range of services, including blood pressure monitoring, weight tracking, and body mass index (BMI) assessment, all designed to give you a comprehensive view of your health status.

Welcome to Bassett Medical Center Cardiac Rehabilitation, where your heart health is our top priority. Conveniently located at 1 Atwell Road, Cooperstown, New York, we specialize in providing comprehensive cardiac care tailored to support your journey towards recovery and a healthier lifestyle. Our expert team of healthcare professionals is dedicated to delivering personalized rehabilitation programs designed to improve cardiovascular fitness, strength, and overall well-being. Whether you're recovering from a heart attack, surgery, or managing a chronic condition, our state-of-the-art facility offers a supportive and compassionate environment to help you regain confidence and enhance your quality of life. At Bassett Medical Center Cardiac Rehabilitation, we are committed to guiding you every step of the way on your path to a healthier heart. Visit us today and take the first step towards a stronger, healthier you.

Welcome to the Bassett Diabetes Management Clinic, a cornerstone of health and wellness in Cooperstown, New York. As part of the esteemed Bassett Healthcare Network, we pride ourselves on being "Uniquely Bassett," a legacy initiated by pioneering women and carried forward by our dedicated team today. Our mission is to deliver exceptional care not only to our patients but also to their families and our community neighbors. Located at One Atwell Road, our clinic is a beacon of advanced, integrated clinical services, education, and research. We strive to be a model of excellence in healthcare, consistently creating remarkable patient experiences and promoting better living. Our caregivers and practitioners are devoted to this vision, working tirelessly every day to ensure the highest standard of care.

Welcome to Bassett Endocrinology Cooperstown, where our commitment to exceptional healthcare is rooted in a rich history and a forward-thinking vision. Located in the heart of Cooperstown, New York, our practice is dedicated to providing outstanding endocrinology services that enhance the well-being of our patients and their families. At Bassett Endocrinology, we pride ourselves on being "Uniquely Bassett," a testament to the pioneering women who established our healthcare system and the dedicated individuals who continue their legacy today. Our team of skilled caregivers and practitioners works tirelessly to deliver integrated clinical services, focusing on innovative education and groundbreaking research.

Bassett Vascular Services at Hartwick Seminary Specialty Services Welcome to Bassett Vascular Services at Hartwick Seminary Specialty Services, conveniently located at 4580 New York 28, Milford, New York 13807. As a dedicated health service provider, we specialize in delivering top-notch vascular care and are proud to be part of the esteemed Bassett Healthcare Network.

Welcome to Capital Cardiology Associates, your trusted partner in heart health located in the heart of Oneonta, New York. Situated at 5546 New York 7, our practice is dedicated to providing exceptional cardiovascular care to our community. As a leading provider of heart health services, our team of experienced cardiologists and healthcare professionals are committed to delivering personalized care tailored to meet your unique needs. At Capital Cardiology Associates, we offer a comprehensive range of services designed to diagnose, treat, and manage a variety of cardiovascular conditions. From preventative care and routine check-ups to advanced diagnostic testing and cutting-edge treatment options, we are here to support you on your journey to optimal heart health.

Welcome to Deborah Lumia PMHNP-BC, your trusted partner in mental health care located in the heart of Delhi, New York. At our practice, we are dedicated to providing compassionate and personalized psychiatric services to individuals and families in our community. With a focus on holistic and patient-centered care, Deborah Lumia, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), offers a wide range of services including psychiatric evaluations, medication management, and therapeutic support. Our practice is conveniently situated at 55 Elm Street, making it easily accessible for residents of Delhi and the surrounding areas. We understand the importance of mental well-being and strive to create a welcoming and supportive environment where you can feel comfortable discussing your mental health needs.

Welcome to Jennifer L. Constable, DC, your trusted partner in natural health and wellness located in the heart of Hamden, New York. Situated at 35928 New York 10, Dr. Jennifer Constable has been serving the Delaware County region with dedication and expertise since 1999. As a Doctor of Chiropractic and an Advanced Clinically Trained Nutrition Response Testing® practitioner, Dr. Constable is committed to enhancing the health and well-being of her community. With a focus on holistic health care, Dr. Constable utilizes Nutrition Response Testing® and Morphogenic Field Testing to provide personalized care that addresses the root causes of health issues. Her practice is guided by the philosophy that true health comes from understanding and nurturing the body, as inspired by Thomas A. Edison's vision of future medicine.

Welcome to Higi, your trusted partner in health and wellness, conveniently located at 1924 Genesee Street, Utica, New York. At Higi, we are dedicated to empowering our community to take charge of their health through accessible and innovative solutions. Our state-of-the-art health station offers a range of services designed to help you monitor and manage your well-being. Whether you're tracking your blood pressure, weight, or BMI, our user-friendly technology provides accurate and timely data to support your health journey. We are committed to fostering a healthier community by making health monitoring easy and accessible for everyone. Visit us today and take the first step towards a healthier you with Higi.

Welcome to Rockstar Kickboxing of Miller Place, where fitness meets fun and empowerment! Located at 275 New York 25A, Miller Place, New York 11764, our gym is your ultimate destination for achieving health and wellness goals through kickboxing. Whether you're looking to lose weight, tone up, or simply find a supportive community, Rockstar Kickboxing has got you covered. Our dynamic classes are designed to challenge and inspire, and they fill up fast because of the incredible deals we offer. Don't miss out—talk to one of our enthusiastic coaches today to secure your spot. Even during quarantine, our commitment to your fitness journey doesn't stop. With innovative online workouts via Zoom, you can stay accountable and motivated from the comfort of your home.

Welcome to Great Lakes Athletic Training Facilities, your premier destination for health and fitness in Fulton, New York. Located at 7 Silk Road, our state-of-the-art gym is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Introducing "The Lions Den" Power Lifting Gym at Great Lakes – an exclusive space dedicated to powerlifting enthusiasts. We're excited to announce pre-signups, so stop by and secure your spot today!

Welcome to Peak Performance Fitness Consultants, your premier destination for achieving optimal health and fitness in Dryden, New York. Conveniently located at 15 Ellis Drive, our gym is dedicated to helping you reach your personal fitness goals through personalized training and expert guidance. At Peak Performance, we believe in a holistic approach to health, focusing not only on physical fitness but also on overall well-being. Our team of certified fitness consultants is passionate about empowering individuals of all fitness levels, from beginners to seasoned athletes. We offer a wide range of services, including one-on-one personal training, group fitness classes, nutritional counseling, and wellness workshops.

Welcome to Metabolic Fitness, located at 3730 Milton Avenue in Camillus, New York. We are a premier gym and health facility specializing in dynamic, 45-minute group strength training sessions designed to transform your fitness journey. At Metabolic Fitness, we believe in the power of personalized coaching within a supportive group setting, ensuring you achieve exceptional results in both muscular strength and aerobic fitness. Our workouts are crafted to suit individuals of all demographics, focusing on delivering effective, results-driven sessions without the need for fancy equipment. Instead, we pride ourselves on providing the highest quality coaching and fostering an inclusive and motivating community.

Welcome to Orangetheory Fitness, located at 3881 New York 31, New York 13090. As a leading gym and health studio, we are dedicated to transforming your fitness journey with our unique science-backed, technology-tracked, and coach-inspired workouts. Our classes are designed to deliver life-changing results, whether you're a beginner or a seasoned athlete. Right now, we're offering a once-in-a-lifetime opportunity to kickstart your fitness transformation. Join today and secure our lowest rates ever! Plus, with the purchase of a Heart Rate Monitor, you'll receive your next month absolutely free. But hurry, this limited-time offer won't last long!

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Good Guts Wellness, your haven for holistic health and healing, located at 64 Main Street, Cortland, New York. Founded by Amy Carlson, Good Guts is not just a gym; it's a sanctuary for those who are motivated to heal their bodies from within. If you believe in the power of self-healing and are ready to embark on a transformative journey, you've come to the right place. Amy brings a wealth of knowledge and experience to Good Guts, holding degrees in Nutritional Biochemistry and Holistic Nutrition. Her specialized training in digestive and lymph health, along with her certification as an autoimmune specialty coach, equips her to guide you through a personalized wellness journey. At Good Guts, we focus on the integral role of whole foods, herbs, and lifestyle changes in achieving optimal health.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to StayFitJunky, your premier destination for personalized health and fitness solutions, located at 1222 Arsenal Street, Watertown, New York 13601. At StayFitJunky, Hallie is dedicated to taking your fitness goals seriously, understanding that the journey to losing weight and gaining muscle can be challenging. Hallie is committed to helping you overcome obstacles and achieve your aspirations through tailored fitness plans. By analyzing your body, Hallie crafts customized fitness strategies that encompass healthy eating and exercise, ensuring optimal results. Whether you're looking to shed pounds, build muscle, or simply lead a healthier lifestyle, Hallie will work alongside you to keep you motivated and on track.

Welcome to Gunnar’s Gains, your premier destination for kickstarting a healthy lifestyle through expert fitness training. Conveniently located at 1222 Arsenal Street, Watertown, New York, we are dedicated to helping you achieve your health and fitness goals. Our team of experienced trainers takes your fitness journey seriously, recognizing the challenges of losing weight and building muscle. That's why we offer personalized fitness plans tailored to your body type, BMI, and metabolism. At Gunnar’s Gains, we combine years of expertise with a commitment to your success. Our comprehensive plans often incorporate both healthy eating and exercise to ensure optimal results. We are here to support you every step of the way, keeping you motivated and on track to reach your goals.

Welcome to Strength Pursuit, your premier destination for health and wellness located in the heart of Watertown, New York. Situated at 34 Public Square, our facility is dedicated to empowering individuals on their journey to optimal health and well-being. At Strength Pursuit, we offer a comprehensive range of services designed to meet your unique fitness and health goals. Our team of experienced professionals is committed to providing personalized training programs, nutritional guidance, and holistic wellness solutions that cater to all fitness levels. Whether you're looking to enhance your physical strength, improve your overall health, or embark on a transformative lifestyle change, Strength Pursuit is here to support and motivate you every step of the way. Join us today and take the first step towards a healthier, stronger you. Visit our welcoming space and become part of a vibrant community dedicated to pursuing strength in all its forms.

Welcome to Ironworks Gym, your premier fitness destination located at 126 East Arterial Highway, Binghamton, New York. At Ironworks Gym, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert staff are here to guide you every step of the way. Our gym boasts a wide range of equipment, from free weights and resistance machines to cardio stations, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, spinning, and strength training, designed to challenge and inspire you while fostering a sense of community.

Welcome to Studio Sophia Fitness Club, where fitness and community come together in harmony. Nestled in the heart of Buffalo, New York, at 1094 Hertel Avenue, our boutique gym is dedicated to helping you connect with your body and achieve your fitness aspirations. At Studio Sophia, we take your fitness goals seriously. Our team of experienced trainers understands the challenges of weight loss and muscle gain, and we are committed to helping you overcome obstacles and achieve success. By analyzing your unique body type, we craft personalized fitness plans tailored to your needs. Our comprehensive approach combines effective exercise routines with healthy eating strategies to ensure optimal results.

Welcome to Jacoby & Meyers, LLP – Your Trusted Bronx Personal Injury Attorneys Located at 2488 Grand Concourse, The Bronx, New York, Jacoby & Meyers, LLP is a leading law firm specializing in personal injury cases. With a commitment to providing high-quality legal representation, our experienced team of attorneys is dedicated to helping victims of negligence secure the compensation they deserve.

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to Harborside CrossFit, your premier destination for fitness and health in Buffalo, New York! Located at 340 Seneca Street, our gym is a vibrant hub for athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Harborside CrossFit, we pride ourselves on fostering a supportive and motivating community that inspires individuals to achieve their fitness goals and build a stronger, healthier future. Our clients rave about their experiences with us, highlighting our expert coaching, challenging workouts, and welcoming atmosphere. Whether you're dropping in during a business trip or becoming a long-term member, you'll find that our facility offers a unique environment built into an older building, providing a refreshing change from the typical industrial warehouse gyms.

Welcome to The Carlin Law Group, LLC Located at 100 Church Street, Queens, New York 10007, The Carlin Law Group, LLC is your trusted partner in navigating the complexities of divorce and family law. With nearly thirty years of dedicated service, we provide relentless representation to clients in New York and New Jersey, specializing in divorce, child custody disputes, and child support cases. Our principal attorney, Alexander Carlin, brings extensive experience and a successful track record in handling a wide array of family law matters, including marital agreements, adoption, restraining orders, and post-divorce modifications.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to Harborside CrossFit Discover your strength and elevate your fitness journey at Harborside CrossFit, conveniently located at 3646 California Road, Orchard Park, New York 14127. As a premier gym and health facility, we are dedicated to helping you achieve your fitness goals, no matter your starting point.