Studio Sophia 1094 Hertel Avenue, Buffalo, NY 14216
About the Business
Welcome to Studio Sophia Fitness Club, where fitness and community come together in harmony. Nestled in the heart of Buffalo, New York, at 1094 Hertel Avenue, our boutique gym is dedicated to helping you connect with your body and achieve your fitness aspirations.
At Studio Sophia, we take your fitness goals seriously. Our team of experienced trainers understands the challenges of weight loss and muscle gain, and we are committed to helping you overcome obstacles and achieve success. By analyzing your unique body type, we craft personalized fitness plans tailored to your needs. Our comprehensive approach combines effective exercise routines with healthy eating strategies to ensure optimal results.
With a proven track record of success, we are here to support and motivate you every step of the way. We know that adopting new fitness habits can be daunting, which is why we aim to transform your perspective on fitness, integrating it seamlessly into your lifestyle. We believe that by cultivating healthy habits, you can lead a vibrant, fulfilling life.
Join us at Studio Sophia Fitness Club, where we are passionate about making fitness a part of who you are. Let’s embark on this journey together and achieve your health goals in a supportive and inspiring environment.
Photos
Location & Phone number
1094 Hertel Avenue, Buffalo, New York 14216, United States
Hours open
Monday:
08:00 - 19:00
Tuesday:
08:00 - 19:00
Wednesday:
08:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
08:00 - 18:00
Saturday:
08:00 - 12:00
Sunday:
09:00 - 10:30
Reviews
"Such a cute little studio. I love the variety of classes they offer. I’ve enjoyed every class I’ve taken, the instructors are all great"
"Great for Pilates..Deanna is one of the best instructors in Buffalo"
"I have been training with Deanna for a few years now and I have seen my strength and more importantly, my flexibility steadily increase. She knows her stuff and her workouts are both challenging and energizing!"
"Took a yoga class, friendly staff, informative, and helped correct posture in the classes poses. It was small enough for attention of you needed it unlike some other classes I've been to. Very relaxed atmosphere."
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