Good Guts

Welcome to Good Guts Wellness, your haven for holistic health and healing, located at 64 Main Street, Cortland, New York. Founded by Amy Carlson, Good Guts is not just a gym; it's a sanctuary for those who are motivated to heal their bodies from within. If you believe in the power of self-healing and are ready to embark on a transformative journey, you've come to the right place.

Amy brings a wealth of knowledge and experience to Good Guts, holding degrees in Nutritional Biochemistry and Holistic Nutrition. Her specialized training in digestive and lymph health, along with her certification as an autoimmune specialty coach, equips her to guide you through a personalized wellness journey. At Good Guts, we focus on the integral role of whole foods, herbs, and lifestyle changes in achieving optimal health.

While Amy is not a dietician or clinical nutritionist, her extensive education and ongoing pursuit of knowledge in functional medicine and holistic health make her a passionate and informed guide. She's currently working towards her national certification as a licensed health coach and frequently attends seminars, certifications, and symposiums to stay at the forefront of health science.

Whether you're interested in improving your gut health or seeking guidance on autoimmune wellness, Amy is here to support you every step of the way. Feel free to explore our website and contact us with any questions. Join us at Good Guts Wellness, where your journey to better health begins!