TOP 30 Injury prevention exercises for kids in New York, New York

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New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Baker Physical Therapy, led by Dr. Rukaiya Baker PT DPT, offers personalized in-home therapy services in New York, United States. Our dedicated team provides expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a convenient location at 67-12 Yellowstone Boulevard, Baker Physical Therapy is committed to helping individuals achieve their health and wellness goals in the comfort of their own homes.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

Scarsdale Ballet Studio is a prestigious dance institution located at 10 County Center Road in White Plains, New York. Our studio is dedicated to providing top-quality ballet training for students of all ages and levels. Our experienced instructors are committed to helping each dancer reach their full potential in a supportive and nurturing environment. With a focus on technique, artistry, and performance skills, students at Scarsdale Ballet Studio receive a well-rounded dance education that will prepare them for a successful future in the world of ballet. Come join us and experience the beauty and grace of ballet at Scarsdale Ballet Studio.

Access Physical Therapy & Wellness, located at 18 West Road in Pleasant Valley, New York, is a top-notch health institution specializing in physiotherapy. Our team is dedicated to helping you achieve your best health through comprehensive care that focuses on regaining strength, mobility, and function. We create personalized treatment plans tailored to your individual needs to ensure a targeted and efficient recovery process. With a variety of treatment methods at our disposal, we provide the best possible care in a positive atmosphere that encourages and motivates you every step of the way. Seeking proper treatment is crucial to avoiding the negative consequences of untreated pain and injury, which is why we are here to help. Whether you need manual therapy, neurological rehabilitation, or any other form of physical therapy, we have you covered. Our experienced team will assess your physical condition, discuss your medical history and treatment goals, and develop a customized care plan that suits your lifestyle and objectives.

Dr. Amruta Inamdar DPT is a leading health institution located at 357 Main Street in Armonk, New York, United States. Specializing in physical therapy, Dr. Inamdar and her team provide top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on patient-centered care and a commitment to excellence, Dr. Amruta Inamdar DPT is dedicated to helping individuals achieve their health and wellness goals.

KJ's Gymnastics is a premier gym located at 3143 U.S. 9 in Valatie, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, KJ's Gymnastics has something for everyone. Join us today and experience the benefits of a fun and challenging workout in a supportive environment.

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Choice Physical Therapy: Campbell Ave is a leading health institution located at 506 Campbell Avenue in Troy, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit us at Choice Physical Therapy: Campbell Ave for expert care in a welcoming and professional environment.

Trudeau's Gymnastic Center, located at 1080 Military Turnpike in Plattsburgh, New York, is a premier gym and health facility for children. Our enthusiastic staff is dedicated to teaching and nurturing your child's gymnastics skills. Our state-of-the-art facility features a variety of equipment including competition table vaults, uneven bars, beams, spring floor, and more. We offer recreational gymnastics classes as well as a sanctioned USA Gymnastics competitive team for those looking to take their skills to the next level. Classes begin on September 9, 2023, so come tumble with us!

Emily J. Zeigler, DPT is a renowned physiotherapy institution located at 5 Madison Street in Granville, New York. Led by Dr. Emily J. Zeigler, a highly experienced and skilled physiotherapist, the institution offers a wide range of health services to help patients recover from injuries, manage pain, and improve their overall well-being. With a focus on personalized care and effective treatment plans, Emily J. Zeigler, DPT is dedicated to helping patients achieve their health goals and live a pain-free life.

Kim Vilardo, PT is a reputable physiotherapy institution located at 1019 Wicker Street in Ticonderoga, New York. Specializing in providing top-notch health services, Kim Vilardo, PT offers personalized treatment plans to help patients improve their physical well-being. With a team of experienced and dedicated physiotherapists, this institution is committed to helping individuals recover from injuries, manage chronic pain, and improve their overall quality of life. Whether you are recovering from a sports injury or seeking relief from a medical condition, Kim Vilardo, PT is dedicated to helping you achieve your health goals.

The Running School is a premier institution dedicated to providing top-notch education and training in the field of running and athletics. Located at 85 Silver Lake Road in Swan Lake, New York, our state-of-the-art facilities and experienced coaches offer a unique and comprehensive program for runners of all levels. Whether you are a beginner looking to improve your technique or a seasoned athlete striving for peak performance, The Running School has the resources and expertise to help you reach your goals. Join us and unlock your full potential on the track, road, or trail.

Cheer Starz is a premier gym and health institution located at 33 Clinton Street in Westfield, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our experienced trainers and state-of-the-art equipment make us the perfect place to work on your physical fitness and well-being. At Cheer Starz, we believe in pushing our members to their limits and encouraging them to never give up on their journey to a healthier and happier life. Join us today and let us help you reach your full potential.

Beck Physical Therapy is a leading health institution located at 2130 New York 94, Beaverdam Lake-Salisbury Mills, New York. Our dedicated team of experienced therapists is committed to providing personalized and effective physical therapy services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Beck Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Access Physical Therapy & Wellness, located at 14 Thiells Mount Ivy Road in Pomona, New York, is a premier health institution dedicated to restoring your health and mobility. Our comprehensive physical therapy services are tailored to your unique needs, with customized plans focused on your specific goals for a targeted and effective recovery. Our team is skilled in a variety of treatment methods to ensure you receive the best possible care in a positive and encouraging atmosphere that motivates you throughout your healing journey. Delaying treatment for pain and injuries can lead to long-term complications, which is why seeking professional care is essential for a successful recovery. Our compassionate and knowledgeable staff is here to support you on your journey toward better health. Patients have had great experiences at Access Physical Therapy, praising the welcoming and kind staff, efficient scheduling, and exceptional care from physical therapists like Sheana Rankin, Kelly Houlihan, and Peter.

United Martial Arts TaeKwondo is a gym and health institution located at 356 Windsor Highway in New Windsor, New York, United States. Our program offers the best martial arts lessons in Bergenfield, NJ and Windsor, NY. Families in the area are raving about the positive impact our classes have had on their children's focus, self-esteem, and confidence. Adults also benefit from our unique program, using martial arts to get in shape and improve concentration, discipline, and confidence in their daily lives. Our family-centered classes allow everyone to participate and progress at their own pace. Children, parents, and grandparents can all train together, fostering a supportive and active environment for all. Our instructors pride themselves on helping members improve physically and mentally, creating a positive and injury-free space for self-improvement.

Dr. Annie Fu is a highly respected medical institution located at 622 West 168th Street in New York City. Specializing in providing top-quality healthcare services, Dr. Annie Fu offers a wide range of medical treatments and services to patients in need. With a team of experienced and compassionate doctors and healthcare professionals, this institution is dedicated to providing personalized care and support to all individuals seeking medical assistance. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Annie Fu is committed to helping you achieve optimal health and well-being.

City Ballet Studio is a prestigious dance institution located at 440 Lafayette Street in the heart of New York City. Our studio is dedicated to providing high-quality ballet training to dancers of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, our experienced instructors are here to help you reach your full potential. With a focus on classical ballet technique and artistic expression, City Ballet Studio offers a supportive and inspiring environment for students to grow and thrive. Join us and experience the magic of ballet in the vibrant city of New York.

Artgymnastics Studio Brooklyn is a premier institution located at 1117 Brighton Beach Avenue in New York, United States. Our studio offers a unique blend of art and gymnastics classes for individuals of all ages and skill levels. Our experienced instructors provide a supportive and creative environment where students can explore their passions and develop their talents. Whether you are looking to improve your gymnastics skills or unleash your artistic abilities, Artgymnastics Studio Brooklyn is the perfect place for you. Join us today and discover the joy of combining art and gymnastics in a fun and engaging way.

Clutch Physical Therapy, located at 1690 2nd Avenue in New York, is not your average physical therapy institution. Specializing in providing physical therapy for athletes who hate physical therapy, Clutch PT Performance is committed to helping you get back to doing what you love without pain. Their highly customized, one-on-one care ensures that you will see results faster. As athletes themselves, the physical therapists at Clutch understand the frustration of being injured or in pain. They are dedicated to getting athletes back on their feet every time. If you have been told you need surgery, Clutch PT Performance encourages you to see them first, as they have a proven track record of avoiding invasive procedures.

Tribeca Physical Therapy is a leading healthcare institution located at 225 Broadway in New York, New York, United States. Specializing in physiotherapy, our team of experienced and dedicated professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a range of therapeutic treatments and exercise programs tailored to meet each individual's unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Tribeca Physical Therapy is here to support you on your journey to recovery and improved health.

Theradynamics Physical & Occupational Therapy is a premier health institution located at 280 West 231st Street in New York, United States. Specializing in physical and occupational therapy, our dedicated team of physiotherapists is committed to providing personalized care and innovative treatment options to help patients achieve their optimal level of physical function and well-being. With a focus on evidence-based practice and a patient-centered approach, Theradynamics Physical & Occupational Therapy is dedicated to helping individuals of all ages and abilities reach their rehabilitation goals.

Melody B. Sapeg, DPT is a renowned physiotherapy institution located at 3950 Blackstone Avenue in New York, United States. Specializing in health and rehabilitation, our team of dedicated professionals is committed to providing personalized care and treatment to help patients recover and improve their overall well-being. With a focus on evidence-based practices and cutting-edge techniques, Melody B. Sapeg, DPT is the go-to destination for those seeking top-quality physiotherapy services in the New York area.

Family Physical Therapy of NY is a leading physiotherapy institution located in New York, United States. Our dedicated team of professionals is committed to providing personalized care and treatment to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, our skilled physiotherapists are here to help. At Family Physical Therapy of NY, we believe in treating the whole person, not just the symptoms, and strive to create a warm and welcoming environment for all of our patients. Visit us at 3036 Avenue U to start your journey towards better health today.

MVPT Physical Therapy, located at 3190 Niagara Falls Boulevard in Amherst, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health, rehabilitation, and range of motion goals. Our team focuses on offering safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and strive to provide prompt appointments that fit your schedule. Our physical therapists are dedicated professionals who treat a variety of conditions, including injuries, chronic pain, and post-surgical rehabilitation. We offer convenient appointment times, including morning and evening slots, to accommodate your busy schedule. You can easily schedule an appointment by calling 716-418-7526 or requesting one online.

Excelsior Orthopaedics Sports Performance Center is a leading health institution located at 6831 Seneca Street in New York, United States. Specializing in orthopaedics and sports medicine, this center offers comprehensive care for athletes and individuals looking to improve their physical performance. With a team of experienced doctors, physical therapists, and sports trainers, Excelsior Orthopaedics Sports Performance Center provides personalized treatment plans and rehabilitation services to help patients recover from injuries and enhance their athletic abilities. Whether you are a professional athlete or a fitness enthusiast, this institution is dedicated to helping you achieve your health and wellness goals.

Village Physical Therapy of LeRoy is a premier health and wellness facility located at 3 West Avenue in Le Roy, New York. Our institution specializes in providing top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility and function. Our team of experienced therapists is dedicated to helping patients achieve their health and fitness goals in a comfortable and supportive environment. In addition to physical therapy, we also offer gym facilities for patients looking to maintain their progress and stay active. Visit Village Physical Therapy of LeRoy today to start your journey towards better health and wellness.

JAG Physical Therapy, located at 245 North Broadway in Sleepy Hollow, New York, is a top-notch health institution specializing in sports medicine, pediatric physical therapy, and more. Nicholas, a skilled physical therapist with a Bachelor's in Health Sciences and Doctorate in Physical Therapy, leads the team in providing personalized rehabilitation plans tailored to each patient's unique needs and lifestyle. JAG PT offers specialized treatments for vestibular disorders, musculoskeletal pain relief through cupping, and temporomandibular joint dysfunction. Patients rave about the caring and professional staff, with one patient noting significant pain reduction and improved strength after just a few weeks of treatment. Whether you're a weekend warrior, an athlete, or someone seeking relief from chronic pain, JAG PT Sleepy Hollow is dedicated to helping you achieve your health and wellness goals. Contact them today to learn more about their services and schedule an appointment.

Professional Physical Therapy is a leading health institution located at 1053 West Boston Post Road in Mamaroneck, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and customized treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experts are here to support you every step of the way. Visit us today and experience the difference that professional care can make in your physical therapy journey.