Home workouts in Rochester, New York

Located at 1217 Bay Road in Webster, New York, Bert's Bikes & Fitness is your go-to destination for all things biking and fitness. As a bicycle store and fitness equipment retailer, we offer a wide range of products from top brands such as Nautilus, Schwinn, Bowflex, and more. At Bert's, we proudly accept Highmark Wellness and Independent Health Health Extras Cards, making it easy for you to use your health benefits for your fitness needs. With 9 locations across Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania, we are here to serve you.

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.