Healthy communication techniques in Amherst, New York

Welcome to Imagine Community Gardens, a serene oasis nestled in the heart of East Amherst, New York. Located at 7071 Transit Road, our community park invites you to immerse yourself in a vibrant tapestry of nature, creativity, and community spirit. Whether you're a seasoned gardener, a nature enthusiast, or simply seeking a peaceful retreat, Imagine Community Gardens offers a welcoming space for all. Our beautifully maintained gardens provide a perfect backdrop for relaxation and inspiration. Wander through lush landscapes, explore diverse plant species, and discover the joys of sustainable gardening. We offer a variety of plots for community members to cultivate their green thumbs and grow their own produce, fostering a sense of collaboration and environmental stewardship.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to Duquin Family Chiropractic, where your health and well-being are our top priority. Conveniently located at 586 North French Road in Amherst, New York, our practice is dedicated to providing exceptional chiropractic care to individuals and families in the community. At Duquin Family Chiropractic, we believe in a holistic approach to health, focusing not only on alleviating pain but also on enhancing overall wellness and quality of life. Our experienced and compassionate team is committed to delivering personalized care tailored to meet the unique needs of each patient. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, we offer a range of services designed to support your journey to optimal health. Our state-of-the-art facility and evidence-based techniques ensure that you receive the best possible care in a comfortable and welcoming environment.

Welcome to the practice of Dr. Shannon Poupalos, MD, where your health and well-being are our top priorities. Conveniently located at 325 Essjay Road in Williamsville, New York, Dr. Poupalos is dedicated to providing exceptional medical care to the community. As a highly qualified and compassionate physician, Dr. Poupalos specializes in personalized healthcare solutions tailored to meet the unique needs of each patient. At our clinic, we emphasize a patient-centered approach, ensuring that you receive comprehensive and attentive care in a comfortable and welcoming environment. Our services encompass a wide range of medical needs, from routine check-ups and preventative care to the management of chronic conditions. Dr. Poupalos is committed to staying at the forefront of medical advancements and utilizes the latest techniques and technologies to deliver optimal outcomes.

Welcome to One/Gym in Getzville, NY – a unique fitness community that prioritizes personal growth and inclusivity for all fitness levels. Located at 635 Campbell Boulevard, our gym is more than just a place to work out; it's a supportive environment where everyone knows your name and encourages each other to live healthier, happier lives. At One/Gym, we offer a dynamic fitness program designed to keep you engaged and motivated. Each session begins with a comprehensive warm-up, followed by a strength training section focusing on compound lifts to promote progressive overload. Our strength routines change monthly to keep your workouts exciting and effective.

Welcome to Intrepid Athletics, your premier destination for fitness and wellness located at 722 Maple Road, Buffalo, New York. At Intrepid Athletics, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym features top-of-the-line equipment and a wide variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. Our team of certified trainers and health experts are dedicated to providing personalized guidance and support, helping you to enhance your strength, flexibility, and overall well-being. Whether you’re interested in weight training, cardio, yoga, or group fitness classes, Intrepid Athletics offers a comprehensive range of options to suit your lifestyle and preferences.

Welcome to Waist Talk Fitness, your premier destination for health and wellness in Buffalo, New York! Conveniently located at 1586 Eggert Road, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Waist Talk Fitness, we believe that a healthy lifestyle is within everyone's reach, and our team of experienced trainers is here to guide you every step of the way. Our state-of-the-art facility offers a wide range of equipment and classes tailored to suit all fitness levels. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, we have something for everyone. From personal training sessions to group classes such as yoga, Zumba, and strength training, Waist Talk Fitness provides the resources and motivation you need to succeed.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to the practice of Dr. Sonya S. Noor, MD, FACS, located at 4960 Harlem Road, Amherst, New York. Dedicated to delivering the highest quality vascular care, our mission is to listen, understand, and provide superior treatment for all your vascular needs. At Buffalo Endovascular and Vascular Surgical Associates (BEVSA), we are committed to helping you achieve and maintain the best version of yourself by focusing on the health of your arteries and veins, which are vital for circulating blood and oxygen throughout your body. Our expert team is renowned both locally and nationally for exceptional patient care. We specialize in traditional vascular surgery techniques as well as cutting-edge, minimally invasive options, ensuring that you receive personalized and effective treatments tailored to your specific condition. Our board-certified vascular surgeons utilize the latest non-surgical techniques and technology to diagnose and treat a variety of vascular conditions with precision and care.

Koepke Marriage And Family & Mental Health Counseling, PLLC is a trusted institution located at 57 Labelle Terrace, Buffalo, New York, United States. Specializing in marriage counseling services, the institution offers a supportive and safe environment for couples to communicate and address issues that may be affecting their relationship. With over 40 years of professional experience, the counselor at Koepke Marriage And Family & Mental Health Counseling, PLLC aims to help families in Erie County, NY create healthy relationships together. Services provided include anger management, communication skills, stress management, grief counseling, and more. Clients can expect a non-judgmental and safe environment to address sensitive relationship issues. Whether you are looking for professional relationship counseling or marriage counseling in Buffalo and Amherst, Koepke Marriage And Family & Mental Health Counseling, PLLC is here to help. Contact them today to start your journey towards a happier and healthier relationship.

Welcome to the practice of Dr. William M. Healy, MD, where your health and well-being are our top priorities. Conveniently located at 2235 Millersport Highway in Getzville, New York, our practice is dedicated to providing exceptional medical care to the community. Dr. Healy is a highly experienced and compassionate physician committed to offering personalized and comprehensive healthcare services. At our practice, we believe in fostering a warm and welcoming environment where patients feel comfortable and heard. Dr. Healy and his team are passionate about delivering the highest standard of care, utilizing the latest medical advancements and techniques. Whether you need a routine check-up, management of a chronic condition, or specialized medical advice, we are here to support your health journey.

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Friendship Fortress is a one-of-a-kind institution located at 1590 Hopkins Road in Buffalo, New York. This unique establishment offers a variety of services including a fully equipped gym, healthy food options, health and wellness programs, and a cozy restaurant. Whether you're looking to break a sweat, enjoy a nutritious meal, or simply relax and unwind, Friendship Fortress has something for everyone. Come and experience the perfect blend of fitness, nutrition, and community at Friendship Fortress.

Rooted Locally is a food institution located at 27 Chandler Street in Buffalo, New York, United States. We specialize in growing highly nutritious microgreens and edible flowers year-round using vertical farming techniques in a controlled environment with organic soil and non-GMO seeds. Our products are free from chemicals and pesticides, providing our customers with fresh and healthy options at an affordable price. Since our establishment in 2016, Rooted Locally has grown from a small family-run business with just a few lights in our dining room to a 1000-square foot facility equipped with state-of-the-art grow lights. We now supply microgreens and edible flowers to over 40 restaurants, chefs, and caterers on a weekly basis, as well as sell our products at farmer's markets year-round. Our success in the local food movement has led us to open a pizzeria at our location in Buffalo, offering artisan pizzas made with locally-sourced ingredients.

Hapbee Hormones Nutrition and Wellness LLC is a food and meal delivery service located at 10255 Main Street in Clarence, New York. We serve the Clarence, Williamsville, Amherst, Lancaster, Depew, Orchard Park, Hamburg, West Seneca, and surrounding areas. Enjoy a 20% discount on orders over $80 with the coupon code SPRING20 until 4/30/24. Place your order by Friday at 12am for delivery the following Monday. We are always coming up with new and exciting offers, so stay connected with us. Join our Hapbee Community and receive a special coupon for free cookies in your welcome email. Contact us with any questions and we will respond promptly. Visit us inside The Kokoro Way, one of our Wellness Collaborators.

The Couples & Individual Counseling Center is a premier health institution located in Amherst, New York. Our center provides expert counseling services for couples and individuals seeking support and guidance in their relationships and personal well-being. Our experienced therapists offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns. Whether you are facing communication issues with your partner, navigating a difficult life transition, or simply seeking self-improvement, our center is here to help. Visit us at 4511 Harlem Road to begin your journey towards a healthier and happier life.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Welcome to Dr. Huron Hill's Dental Practice, where your oral health is our top priority. Conveniently located at 2000 Eggert Road, Amherst, New York, our practice is dedicated to providing exceptional dental care in a comfortable and friendly environment. Dr. Huron Hill, a highly experienced and compassionate dentist, leads our team in offering a comprehensive range of dental services tailored to meet the unique needs of each patient. Whether you're in need of routine check-ups, advanced restorative procedures, or cosmetic enhancements, we employ the latest techniques and state-of-the-art technology to ensure the best possible outcomes.

Welcome to Katherine Pauly, DDS, MSD, where your dental health is our top priority. Conveniently located at 1321 Millersport Highway in Buffalo, New York, our practice is dedicated to providing exceptional dental care in a comfortable and friendly environment. Dr. Katherine Pauly, a highly skilled and experienced dentist, is committed to helping you achieve and maintain a healthy, beautiful smile. At Katherine Pauly, DDS, MSD, we offer a comprehensive range of dental services tailored to meet the unique needs of each patient. From routine cleanings and preventive care to advanced restorative and cosmetic procedures, our team utilizes the latest technology and techniques to ensure the highest quality of care. Whether you are seeking to enhance your smile or maintain your oral health, our compassionate and knowledgeable staff is here to support you every step of the way.

Nickel City Splash Swimming, located at 175 Webster Rd, Buffalo, NY 14228, is a premier aquatic facility dedicated to offering exceptional swimming programs for all ages and skill levels. Whether you are looking to introduce your little ones to the joys of swimming, improve your own technique, or train for competitive events, Nickel City Splash Swimming provides a welcoming and supportive environment to help you achieve your goals. Our expert coaches and instructors are passionate about swimming and committed to delivering personalized and effective training sessions. We offer a variety of classes and programs, including learn-to-swim courses for beginners, advanced training for competitive swimmers, and fitness swimming for those looking to stay active and healthy.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Positive Health and Wellness, PC, your trusted partner in achieving optimal health and well-being. Conveniently located at 1408 Sweet Home Road, Buffalo, New York, our practice is dedicated to providing comprehensive and personalized healthcare solutions tailored to meet the unique needs of each individual. At Positive Health and Wellness, PC, we believe in a holistic approach to health, focusing not only on treating symptoms but also on promoting overall wellness and prevention. Our team of experienced healthcare professionals is committed to delivering high-quality care in a warm and welcoming environment.

Welcome to Journey Psychiatry & Behavioral Health, your trusted partner in mental wellness located at 5842 Main Street, Williamsville, New York. Our dedicated team of experienced professionals is committed to providing compassionate, personalized care to help you navigate life's challenges and achieve optimal mental health. At Journey Psychiatry & Behavioral Health, we understand that each individual's journey is unique, which is why we offer a comprehensive range of services tailored to meet your specific needs. Whether you're dealing with anxiety, depression, ADHD, or other mental health concerns, our expert clinicians are here to support you with evidence-based treatments and compassionate care.

Welcome to Cindy Miller, DPT – Your Premier Physiotherapy Destination in Williamsville, New York! Located conveniently at 325 Essjay Road, Williamsville, NY 14221, Cindy Miller, DPT is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and wellness. With a focus on personalized care and evidence-based practices, our clinic is committed to assisting you in overcoming physical challenges and enhancing your quality of life.

Welcome to Dawn Martial Arts and Fitness Center, your premier destination for health and wellness in New York, 14226. At our state-of-the-art facility, we are dedicated to helping you achieve your fitness goals through a combination of martial arts training and comprehensive fitness programs. Our expert instructors provide personalized guidance, whether you are a beginner or an experienced athlete, ensuring a supportive and motivating environment for all members. At Dawn Martial Arts and Fitness Center, we offer a variety of classes tailored to suit different interests and skill levels, including karate, kickboxing, and self-defense, as well as strength training and cardio workouts. Our modern gym is equipped with the latest fitness technology, ensuring you have everything you need to succeed on your fitness journey.

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.

Welcome to Karuna Yoga Buffalo, your sanctuary for wellness and personal transformation. Nestled in the heart of Buffalo at 1280 North French Road, our studio is more than just a gym—it's a vibrant community dedicated to nurturing your mind, body, and spirit. At Karuna Yoga Buffalo, we believe in the power of yoga to bring JOY, PEACE, LOVE, CONTENTMENT, and STRENGTH into your life. Our experienced instructors are passionate about guiding you on your journey to holistic health, offering classes that cater to all skill levels. Whether you're a seasoned yogi or just beginning your practice, you'll find a welcoming and supportive environment here. Join us and become part of a COMMUNITY that encourages growth, connection, and a balanced lifestyle. Discover the transformative power of yoga at Karuna Yoga Buffalo today!

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Core Connection Pilates and Fitness Located in the heart of Williamsville, New York, Core Connection Pilates and Fitness is your ultimate destination for achieving a balanced and healthy lifestyle. Situated at 5888 Main Street, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels.

Welcome to Balance Pilates, your premier destination for health and wellness located in the heart of Williamsville, New York. Nestled at 5820 Main Street, our studio is dedicated to helping you achieve physical harmony and a balanced lifestyle through the transformative power of Pilates. At Balance Pilates, we offer a wide range of classes tailored to suit all fitness levels, from beginners to seasoned practitioners. Our experienced and certified instructors are passionate about guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply find a peaceful escape from the stresses of everyday life, our personalized approach ensures you get the most out of every session.