Rehab & Performance Academy

"Rehab and Performance Academy has helped tremendously. I am a high school athlete and I went in for a running analysis after an injury and Chris helped to identify weaknesses in my running and provided a strength training program and running plan to help get and keep me injury-free. The one-on-one sessions are great and makes the training personalized, and Chris listens to your goals, questions, concerns, etc. to make your training successful. They are very knowledgeable and the facilities/equipment are great. I would highly recommend Rehab and Performance Academy."

"I worked with Chris after scheduling a 3D gait analysis at a Marathon Expo and it was worth every penny. As a recreational runner who wants to prevent injuries and continue improving his speed and distance, I found the evaluation to be incredibly eye-opening and informative. Chris took the time to get to know me as a runner and athlete, learn what my goals were and, after looking at my analysis report, helped me create a specific training plan tailored to my needs going forward. I wouldn't hesitate to book an appointment with either Chris or Kaan if you need injury rehabilitation, strength and conditioning work, or simply want to be proactive when it comes to form and injury prevention like me. I know I definitely plan to visit the facility again in the near future!"

"I had a great experience at rehab and peformance academy. I had been experiencing significant right hip pain for more than 2 months while running. My experience began with a thorough history and a hands on, in depth orthopedic exam by Kaan where he identified my motion and strength limitations. Chris then conducted further special tests tailored to running followed by a treadmill run where--through a 3D running analysis--he examined all aspects of my running style. He then educated me on where my problem was coming from and provided me with a detailed home exercise program. After 1 week of both kaan and Chris's help, I was able to run over 3 miles without discomfort. I highly recommend anyone looking to get better quickly, to come to rehab and performance academy."

"I came in with with groin pain and weakness due to soccer. Chris was extremely helpful in rehabbing and strengthening me throughout the 5-6 weeks I had before my preseason with my division 1 soccer team. Chris is very professional and knowledgeable. I have had PT in 5 different location on Long Island and college and his rehab has benefited me the most. The treatment is 1 on 1 which makes it very personalized giving you 100% of their time, unlike other PT places that balance their time between 10-15 patients at once. I credit Chris with helping me be able to play this upcoming season and would highly recommend the Rehab and Performance Academy for anyone."

"As a competitive runner, a priority in my training is always to be proactive and prevent future injuries. I got the 3D gait analysis done at Rehab & Performance Academy with Chris and it was not only super cool, but very informative and useful to my training. Before I even got my gait analyzed, Chris took the time to get to know me as an athlete by asking questions about my past injuries, my current training and my goals. He then did a full evaluation of my strength/mobility and already, he had a good idea of what my weaknesses were. Once we did the 3D gait analysis, the data revealed a lot of what Chris had initially noticed from the evaluation, but in even greater, precise detail. I think the most invaluable part of my session with Chris was when he then gave me a personalized strength plan with exercises specific to my running form needs. A lot of the time we may know what our weaknesses are, but we don't know what to do in order to effectively address them. I can now confidently say that I know what my specific weaknesses/deficiencies are in my running form and what I can do to work on improving them. I would highly recommend the 3D gait analysis at Rehab & Performance Academy to any runner who is looking to learn more about how they can improve/fine-tune their training and prevent future injury. Thank you Rehab & Performance Academy for all of your help in helping me to stay healthy and injury-free!"