Health classes in Poughkeepsie, New York

The James J. McCann Recreational Center is a state-of-the-art gym and health facility located at 3399 North Road in Poughkeepsie, New York. This institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, the James J. McCann Recreational Center is the perfect place for individuals of all fitness levels to work out and stay active.

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Peak Gymnastics is a premier gym located at 12 Olympic Way in Poughkeepsie, New York. Our state-of-the-art facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels reach their fitness goals. Whether you're looking to improve your gymnastics skills or simply stay in shape, Peak Gymnastics has something for everyone. Join us and experience a supportive and motivating environment that will help you reach your peak performance.

The Mid-Hudson Athletic Center is a state-of-the-art sports facility located at 900 Dutchess Turnpike in Poughkeepsie, New York. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, the Mid-Hudson Athletic Center is dedicated to promoting health and wellness in the community. Whether you're looking to improve your game, stay in shape, or simply have fun, this facility has everything you need to reach your fitness goals. Visit the Mid-Hudson Athletic Center today and discover the endless possibilities for physical activity and recreation.

Gold's Gym in Poughkeepsie, New York is a premier fitness facility offering state-of-the-art equipment, expert trainers, and a variety of classes to help you reach your health and fitness goals. Located at 258 Titusville Road, this gym provides a supportive and motivating environment for members of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Gold's Gym has everything you need to succeed. Join today and start your journey to a healthier, happier you.

APJ Boxing Club Inc. is a premier gym located at 677 Dutchess Turnpike in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert instruction. Join us at APJ Boxing Club Inc. and experience the thrill of boxing while getting in the best shape of your life.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Complete Reality Tai Chi is a health institution located at 100 Forbus Street in Poughkeepsie, New York. We offer traditional Tai Chi classes that focus on promoting physical and mental well-being through gentle movements and meditation. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Complete Reality Tai Chi to embark on a journey towards holistic health and wellness.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

CoreBodies is a premier gym and health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join CoreBodies today and take the first step towards a healthier, stronger you.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Valley Perinatal is a leading medical institution located at 68 West Cedar Street in Poughkeepsie, New York, United States. Specializing in perinatal care, their team of doctors and health professionals are dedicated to providing comprehensive and compassionate care for expectant mothers and their babies. With a focus on high-risk pregnancies and maternal-fetal medicine, Hudson Valley Perinatal offers advanced diagnostic testing, prenatal counseling, and personalized treatment plans to ensure the health and well-being of both mother and baby. Patients can trust in the expertise and experience of the medical staff at Hudson Valley Perinatal for exceptional care throughout their pregnancy journey.

Ms. Monique Dauphin is a renowned health institution located at 2600 South Road in Poughkeepsie, New York, United States. Specializing in providing top-quality healthcare services, Ms. Monique Dauphin is dedicated to promoting wellness and providing personalized care to all patients. With a team of highly skilled and compassionate healthcare professionals, this institution offers a wide range of medical services to meet the diverse needs of its patients. Whether you are in need of preventive care, treatment for a specific health condition, or simply looking to improve your overall well-being, Ms. Monique Dauphin is committed to helping you achieve your health goals. Visit us today and experience the exceptional care and expertise that sets us apart.

Shreenidhi H. Joshi, MSPT is a renowned health institution located at 140 Main Street in Poughkeepsie, New York, United States. Specializing in physiotherapy, the institution offers world-class clinical care that focuses on improving the quality of life for each individual. With a commitment to excellence, Shreenidhi H. Joshi, MSPT follows the Gold Standards set by The Grand Healthcare System, ensuring that every patient receives top-notch care and attention. At Shreenidhi H. Joshi, MSPT, patients can expect a luxurious and comfortable environment designed to promote health and wellness. The institution offers a wide range of rehabilitative, nursing, and therapeutic services to help patients achieve full recovery. From Concierge Services to 5-star meals, guests are treated to a truly upscale experience that prioritizes their well-being.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

The Gravity Vault Indoor Rock Gyms in Poughkeepsie, New York is a premier indoor rock climbing facility that offers a unique and challenging workout experience. Located at 6 Neptune Road, this gym is perfect for climbers of all skill levels, from beginners to advanced. With a variety of climbing walls, routes, and classes available, members can improve their strength, flexibility, and endurance in a safe and supportive environment. Whether you're looking to get in shape, learn a new skill, or just have fun, Gravity Vault Indoor Rock Gyms is the place to be. Come join us and experience the thrill of climbing today!

Pet Goods is a premier pet store located at 1895 South Road in Poughkeepsie, New York. Offering a wide range of high-quality products for your beloved pets, Pet Goods is your one-stop shop for all your pet care needs. From food and treats to toys and grooming supplies, Pet Goods has everything you need to keep your furry friends happy and healthy. With knowledgeable staff and a welcoming atmosphere, Pet Goods is the perfect place to shop for your pets. Visit us today and see why we're the top choice for pet owners in Poughkeepsie and beyond.

The Pet Zone is a premier pet store located at 2001 South Road in Poughkeepsie, New York. Our store offers a wide variety of products and services for all your pet needs. From food and toys to grooming and training, we have everything you need to keep your furry friends happy and healthy. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products for your pets. Visit The Pet Zone today and see why we are the go-to destination for pet owners in Poughkeepsie.

Alden Dmitri MD is a renowned institution located at 110 Main Street, Poughkeepsie, New York, United States, specializing in liver, pancreas, and bile duct surgery. Dr. Dmitri Alden, a top-rated surgical oncologist, leads a highly specialized practice dedicated to providing cutting-edge cancer treatments. With extensive experience in traditional and minimally invasive surgeries, Dr. Alden and his team work closely with world-class specialists to offer comprehensive care to patients. Recognized as one of America’s Top 100 Surgeons, Dr. Alden has been featured on New York Magazine’s Best Doctor List every year since 2015. Patients praise Dr. Alden for his exceptional bedside manner and personalized approach to treatment. Offering virtual consultations and performing over 300 liver and bile duct surgeries annually, Dr. Alden is committed to delivering the best possible outcomes for his patients. If you are seeking expert care for liver, pancreas, or bile duct conditions, Dr. Dmitri Alden and his team are here to help.

Community Animal Care is a trusted veterinary care institution located at 269 Titusville Road in Poughkeepsie, New York. Our dedicated team of professionals is committed to providing compassionate and high-quality care for all animals in need. From routine check-ups to emergency services, we offer a wide range of services to ensure the health and well-being of your beloved pets. Our state-of-the-art facility is equipped with the latest technology and resources to provide the best possible care for your furry friends. Visit us today and see why we are the go-to destination for all your pet care needs.

Latifa Siddiqua is a reputable doctor's office located at 241 North Road in Poughkeepsie, New York. Specializing in providing high-quality healthcare services, Latifa Siddiqua is committed to helping patients achieve optimal health and well-being. With a team of dedicated healthcare professionals, the institution offers a wide range of medical services to address various health concerns and needs. Patients can expect personalized care, compassionate treatment, and expert medical advice at Latifa Siddiqua. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, this institution is dedicated to providing top-notch medical care to all its patients.

Dr. Fe Aplasca, MD is a reputable medical institution located at 104 Fulton Avenue in Poughkeepsie, New York. As a dedicated doctor, Dr. Aplasca provides top-notch medical care and services to patients in the area. With a focus on health and wellness, Dr. Aplasca offers comprehensive medical treatments and personalized care to address a wide range of health concerns. Patients can trust in the expertise and compassion of Dr. Aplasca and her team for all their healthcare needs.

Niveen Omar is a health institution located at 129 South Avenue in Poughkeepsie, New York. This facility offers a wide range of pharmacy services and health products to cater to the needs of the community. Whether you're looking for prescription medications, over-the-counter remedies, or health and wellness products, Niveen Omar has you covered. Our friendly and knowledgeable staff are dedicated to providing excellent customer service and ensuring that you find the products you need to stay healthy and happy. Visit Niveen Omar today for all your health and pharmacy needs.

Gentle Birth Doula Birth, Postpartum, Lactation Services is a leading health institution located in Poughkeepsie, New York, United States. Specializing in providing expert support and care to expecting mothers before, during, and after childbirth, our team of experienced doulas are dedicated to ensuring a gentle and empowering birthing experience for all. From personalized birth plans to postpartum support and lactation services, we are committed to helping mothers navigate the beautiful journey of motherhood with compassion and expertise. Trust Gentle Birth Doula Birth, Postpartum, Lactation Services to provide the highest level of care and support for you and your baby.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.