TOP 10 Health and wellness retreats in ny in New York

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to ELITE Strength & Performance, your premier destination for health and wellness in Brentwood, New York. Conveniently located at 250 Executive Drive, our facility is dedicated to helping you overcome aches and pains, allowing you to live your best life. Whether you're looking to improve your strength, enhance your performance, or recover from an injury, we offer a comprehensive approach tailored to your unique needs. Our signature program, the 28 Day JumpStart, is designed to set you on a path of transformation by introducing you to our innovative methods and personalized care. Discover how we stand out from the rest by clicking below to learn more about this life-changing opportunity.

Welcome to Free Spirits Yoga, your serene sanctuary for holistic health and well-being, located at 157 North Ocean Avenue, Patchogue, New York. Our studio is a haven for those seeking to rejuvenate their mind, body, and spirit through the transformative power of yoga. At Free Spirits Yoga, we offer a diverse range of classes tailored to all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and harmony. Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your busy life, we have the perfect class for you.

Welcome to RTS Fitness Coach, located at 157 North Ocean Avenue, Patchogue, New York! We are your dedicated partner in health, offering a comprehensive approach to wellness that encompasses Mind, Body, and Spirit. At RTS Fitness and Wellness Coaching, we live by a relentless pursuit of greatness, aiming to empower you to reach your next level of wellbeing. Our mission is to transform your life through a holistic approach that creates a positive ripple effect, enhancing not only your life but also the lives of your family, community, and the world. As a Certified High Performance Coach and Wellness Advocate, Rita Sabido is committed to providing you with the resources, tools, and inspiration needed to achieve optimal health.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!

Welcome to Peak Jiu-Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu-Jitsu. Conveniently located at 176 West Main Street in the heart of Patchogue, New York, Peak Jiu-Jitsu offers a welcoming and supportive environment for individuals of all ages and skill levels. Our experienced instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve your physical fitness, learn self-defense, or simply find a new and engaging hobby. At Peak Jiu-Jitsu, we believe in the transformative power of martial arts to enhance both physical and mental well-being. Our comprehensive programs are designed to build strength, flexibility, and confidence, while fostering a sense of community among our members. We offer a variety of classes tailored to meet the needs of beginners, advanced practitioners, and everyone in between.

Welcome to Pat's Pilates Studio, your premier destination for holistic health and wellness in the heart of Bellport, New York. Conveniently located at 10 Bell Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. At Pat's Pilates Studio, we specialize in Pilates, a transformative exercise method designed to enhance your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support, ensuring each session is tailored to meet your unique needs. Join our community and experience the many benefits of Pilates, from improved posture and core strength to reduced stress and increased mindfulness. Discover a healthier, more balanced you at Pat's Pilates Studio, where your journey to wellness begins. Visit us today and take the first step towards a revitalized lifestyle.

Welcome to F45 Training Sayville Heights Located at 5191-1 Sunrise Highway, Bohemia, New York 11716, F45 Training Sayville Heights is not just a gym—it's a total wellness solution designed for every body. We specialize in offering functional group fitness classes that are reimagined to help you unlock your inner athlete. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts available, we provide the workout you’ve always wanted with the team you didn’t know you needed.

Welcome to Gym Grindz Fitness, your premier destination for health and wellness located at 42 Lowell Avenue, Islip Terrace, New York 11752. At Gym Grindz Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Our friendly community of fitness enthusiasts makes Gym Grindz Fitness more than just a gym—it's a place to connect, grow, and transform.

Welcome to Results Gym, your premier fitness destination located at 840-15 Connetquot Avenue, Islip Terrace, New York. At Results Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and services tailored to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training sessions, group fitness classes, and specialized programs designed to deliver real results.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.

Welcome to Fit Body Boot Camp, Deer Park's premier destination for achieving your fitness and health goals! Conveniently located at 30 Eastern Avenue, Deer Park, New York, our gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. At Fit Body Boot Camp, we specialize in high-intensity, 30-minute workout sessions designed to maximize fat loss and build lean muscle. Our unique approach combines the benefits of personal training with the energy and excitement of group sessions, ensuring you stay motivated and engaged. Our certified trainers are passionate about helping you succeed and provide personalized guidance to ensure you get the most out of each workout.

Welcome to Hot Yoga Works Bayport, your premier destination for health and wellness in the heart of Bayport, New York. Conveniently located at 889 Montauk Highway, our state-of-the-art facility is dedicated to helping you achieve balance, flexibility, and strength through the transformative practice of hot yoga. At Hot Yoga Works Bayport, we offer a variety of classes suitable for all levels, from beginners to seasoned yogis. Our experienced instructors are passionate about guiding you through each session, ensuring you receive personalized attention and support in a welcoming and inclusive environment.

Welcome to BondGirl Yoga, your serene sanctuary for health and wellness located in the heart of Blue Point, New York. Nestled at 1 Corey Avenue, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on nurturing your body and mind. At BondGirl Yoga, we believe that yoga is for everyone, and our inclusive approach ensures that all levels of experience are welcome. Whether you're a seasoned yogi or a curious beginner, our skilled instructors are here to guide you on your journey to improved flexibility, strength, and mindfulness.

Welcome to GEM Fitness: Your Path to Empowered Health and Wellness Located at 4580 Sunrise Highway, Oakdale, New York 11769, GEM Fitness is your premier destination for a transformative fitness journey. We specialize in offering a unique blend of personal guidance and unwavering support to help you achieve extraordinary results. Our mission is to provide our members with the highest level of motivation and encouragement in a safe and welcoming environment.

Welcome to DAS Fitness LLC, your premier health and fitness destination located on Wexford Drive in the heart of Oakdale, New York. At DAS Fitness, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase endurance, or improve overall health, our team of experienced trainers is here to guide and inspire you every step of the way. Join our vibrant community and explore a variety of group classes, personalized training programs, and wellness workshops tailored to your needs. Discover the difference at DAS Fitness LLC, where your health journey is our top priority. Visit us today and take the first step towards a healthier, happier you!

Welcome to Zone Z Fitness Inc., your premier destination for health and wellness located at 734 Montauk Highway, Bayport, New York. At Zone Z Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you are a beginner or a seasoned athlete. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support to help you reach your individual fitness objectives. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

Welcome to Blessed Strength, your premier health and wellness destination located at 33 18th Avenue, Bay Shore, New York. At Blessed Strength, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals is committed to providing personalized services that cater to your unique needs and goals. Whether you're seeking fitness training, nutritional guidance, or holistic wellness practices, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional strength. Our state-of-the-art facility is equipped with the latest tools and technologies to support your health journey in a safe and nurturing environment.

Welcome to Get-Fit with Dickens, your premier fitness destination in North Babylon, New York! Located at the heart of the community, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of facilities to suit all levels of fitness enthusiasts. At Get-Fit with Dickens, we believe that fitness is a journey, not a destination. Our team of certified trainers is committed to providing personalized guidance and tailored workout plans that cater to your individual needs. Whether you are looking to lose weight, build muscle, increase endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

Welcome to Half Hollow Hills Gymnastics, your premier destination for gymnastics training and fitness in Deer Park, New York. Conveniently located at 431 Brook Avenue, our state-of-the-art facility is dedicated to promoting health, fitness, and athletic excellence for all ages and skill levels. At Half Hollow Hills Gymnastics, we offer a wide range of programs tailored to suit everyone from beginners to advanced gymnasts. Our experienced and passionate coaches are committed to providing personalized instruction and support, ensuring each participant reaches their full potential in a safe and encouraging environment.

Welcome to Fit Body Boot Camp, your premier destination for fitness and health in Oakdale, New York! Conveniently located at 601 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we offer a unique workout experience that combines high-intensity interval training with personal coaching to deliver fast and effective results. Our friendly and experienced trainers are committed to guiding you every step of the way, whether you're just starting your fitness journey or looking to take your workouts to the next level. We pride ourselves on creating a welcoming community where everyone, regardless of fitness level, feels empowered and inspired.

Welcome to Sky Community Yoga, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Sayville, New York. Located at 116 Greene Avenue, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a holistic approach to health and fitness. At Sky Community Yoga, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. Our experienced instructors are dedicated to guiding you through your practice with personalized attention and expert knowledge, fostering a supportive and inclusive community.

Welcome to Boos' Brick Fit House, your premier health and wellness destination located at 63 Railroad Avenue, Sayville, New York. At Boos' Brick Fit House, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art facility offers a wide range of health and fitness services tailored to meet the needs of every individual, regardless of age or fitness level. Step into a welcoming and supportive environment where our experienced and certified trainers are committed to providing personalized guidance and motivation. We offer a variety of group classes, personal training sessions, and innovative workout programs designed to challenge and inspire you. Whether you are looking to build strength, improve flexibility, or boost your cardiovascular health, we have something for everyone.

Welcome to Boho Core Pilates, your serene sanctuary for health and wellness located in the heart of Sayville, New York. Nestled at 2 Main Street, our studio offers a holistic approach to fitness, focusing on the mind-body connection through the art of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you achieve your personal fitness goals in a supportive and welcoming environment. At Boho Core Pilates, we believe in the transformative power of movement. Our classes are designed to enhance flexibility, build core strength, and promote overall well-being. We offer a variety of sessions, including private lessons and group classes, catering to all levels of experience. Our studio is equipped with state-of-the-art Pilates apparatus and accessories, ensuring you have everything you need to succeed on your fitness journey.

Welcome to FitLife East Islip, your premier destination for health and wellness in the heart of East Islip, New York. Conveniently located at 269 East Main Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At FitLife East Islip, we offer a comprehensive range of facilities and services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide you every step of the way. Enjoy access to top-of-the-line equipment, dynamic group classes, and personalized training sessions designed to inspire and challenge you.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.

Welcome to KALI's FIT KAMP, your premier destination for health and wellness located at 1314 5th Avenue, Bay Shore, New York. At KALI's FIT KAMP, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a variety of fitness programs and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. Join us at KALI's FIT KAMP and become part of a supportive community that inspires you to push your limits and reach your full potential. Discover a new way to fitness and health at KALI's FIT KAMP today!

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to Club Pilates Bay Shore, your premier destination for health and wellness in the heart of Bay Shore, New York. Located at 571 East Main Street, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through comprehensive and engaging Pilates classes. Our certified instructors are passionate about guiding you through a variety of low-impact, full-body workouts designed to increase strength, flexibility, and balance. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone.

Welcome to The Studio on Main, your premier destination for health and fitness located in the heart of East Islip, New York. Situated at 95 West Main Street, our gym is more than just a place to work out—it's a community dedicated to helping you achieve your wellness goals. At The Studio on Main, we offer a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have everything you need for an effective and enjoyable workout.