TOP 30 Health and wellness journey in White Plains, New York

Welcome to EXRT Performance, your premier destination for fitness and health in the heart of White Plains, New York. Conveniently located at 188 East Post Road Basement, our state-of-the-art gym is dedicated to helping you achieve your personal health and fitness goals. At EXRT Performance, we believe in a holistic approach to wellness, offering a wide range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support. Our facility boasts cutting-edge equipment and a variety of classes, including strength training, cardio, and high-intensity interval training, ensuring you have everything you need to succeed.

Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.

Welcome to KnottPlayingFitness, your premier destination for health and wellness in White Plains, New York. Conveniently located at 62 South Lexington Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KnottPlayingFitness, we believe that health is not just a goal—it's a lifestyle. Our expert team of certified trainers and nutritionists is here to guide you every step of the way, whether you're just starting your fitness journey or looking to take your training to the next level. We offer a variety of programs tailored to meet your individual needs, including personalized workout plans, group fitness classes, and nutritional coaching.

Welcome to StretchLab, your premier destination for personalized wellness and flexibility in the heart of White Plains, New York. Conveniently located at 147 East Post Road, StretchLab is dedicated to enhancing your health and fitness journey through tailored stretching sessions that cater to your unique needs. At StretchLab, we believe in the power of flexibility to improve overall well-being and enhance athletic performance. Our expert flexologists offer one-on-one stretch sessions, available in 25 or 50-minute increments, designed to target specific muscle groups and address problem areas. Whether you're looking to increase your range of motion, alleviate tension, or simply unwind, our customized approach ensures you receive the attention and care you deserve.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.

Welcome to Equinox Scarsdale, your premier destination for health and wellness in the heart of Westchester County. Conveniently located at 800 White Plains Road, Scarsdale, New York, our state-of-the-art fitness facility is designed to inspire and empower every member to achieve their personal health goals. At Equinox Scarsdale, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our cutting-edge gym features the latest in fitness technology, ensuring you have access to the best equipment for your workouts. From strength training and cardio machines to functional training zones, we provide everything you need for a complete and effective fitness experience.

Welcome to Dynamic Personal Training, your premier destination for personalized fitness and health solutions in Scarsdale, New York. Located conveniently at 670 White Plains Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Dynamic Personal Training, we understand that each individual's fitness journey is unique. That's why we offer customized training programs tailored to your specific needs, whether you're looking to lose weight, build muscle, improve your overall health, or enhance athletic performance. Our team of certified personal trainers is committed to providing expert guidance, innovative techniques, and unwavering support to ensure you reach your desired results.

Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.

Welcome to Blink Fitness Gun Hill, your go-to destination for a vibrant and welcoming workout experience in The Bronx! Conveniently located at 3580 White Plains Road, our gym is committed to offering a healthy, enjoyable, and accessible fitness environment for everyone. At Blink Fitness Gun Hill, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our spacious facility features state-of-the-art equipment, a variety of cardio machines, free weights, and strength training areas to suit all your fitness needs. Whether you're a seasoned athlete or just starting on your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.

Welcome to Planet Fitness, your premier gym and wellness destination located at 2129 White Plains Road, The Bronx, New York 10462. At Planet Fitness, we are committed to providing a welcoming, judgment-free environment where fitness enthusiasts of all levels can thrive. Our state-of-the-art facility offers a wide range of equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a comprehensive workout. In addition to our top-notch gym amenities, we also offer a variety of fitness classes led by experienced instructors to help you stay motivated and achieve your health goals. Whether you're a beginner or a seasoned athlete, our friendly and supportive staff are here to assist you every step of the way.

Welcome to Craig Forbes - Prudential Financial, your trusted partner in financial planning and insurance solutions, conveniently located at 360 Hamilton Avenue, White Plains, New York. As a dedicated finance and insurance agency, we are committed to helping you navigate the complexities of financial management with confidence and ease. Our expert team, led by Craig Forbes, offers personalized services tailored to meet your unique needs, whether you're planning for retirement, securing your family's future, or exploring investment opportunities. At Craig Forbes - Prudential Financial, we prioritize your financial well-being and strive to provide insightful guidance and comprehensive solutions that empower you to achieve your goals. Visit us today and discover how we can support your journey towards financial stability and success.

Welcome to RE/MAX - The Eric Stein Team, your premier real estate agency located at 273 Columbus Avenue, Tuckahoe, New York. Specializing in real estate, finance, and general contracting, we proudly serve the vibrant communities of Westchester and Bronx, NY. As top 1% Realtors in these regions, our commitment to excellence is unmatched. At The Eric Stein Team, we believe you should never settle when it comes to real estate. Our expert agents are dedicated to understanding and meeting your unique needs, ensuring a seamless experience from our first interaction to closing day and beyond. We thrive on innovation and teamwork, guaranteeing that no detail goes unnoticed and providing you with peace of mind every step of the way.