The 30 Best Health and fitness training in Monroe, New York

Powerhouse Gym Monroe is a premier fitness facility located in Harriman, New York. With a prime address on 54 New York 17M, this state-of-the-art institution offers a wide range of amenities for those looking to improve their health and wellness. From top-of-the-line gym equipment to relaxing spa services, Powerhouse Gym Monroe has everything you need to reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, this gym is the perfect place to break a sweat and unwind. Join today and experience the power of Powerhouse Gym Monroe.

Believe Elite Athletic Training, located at 400 New York 17M in Monroe, New York, is a premier institution focused on optimizing athletic performance and overall health. Led by Coach J.R., who utilizes his expertise in anatomy, physiology, biomechanics, and nutrition, the institution offers unbeatable training programs tailored to target specific areas of the body and address weaknesses or imbalances. Athletes have been drawn to Coach J.R.'s coaching philosophies for over 14 years, as he has a proven track record of improving strength, power, speed, agility, and endurance in various sports. With a focus on nutrition and mental toughness, Coach J.R. has transformed the lives of countless athletes, including state champs, national champs, pro athletes, and Olympic medalists. Believe Elite Athletic Training offers Elite Athlete Training Systems, which includes access to master classes, lectures, goal tracking worksheets, nutrition planning, and personalized accountability coaching with Coach J.R. John Rahn, the certified fitness professional behind Believe Elite Athletic Training, has over 15 years of experience and a reputation for training top athletes in the New York and New Jersey area. The institution emphasizes the fundamentals of strength training as the cornerstone of every athlete's program.

Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.

Planet Fitness in Monroe, New York is a premier gym, health, and spa facility located at 475 New York 17M. Offering state-of-the-art equipment, a variety of fitness classes, and personalized training programs, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and rejuvenate in the spa, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a happier, healthier you.

MOTION Sports Medicine - Monroe West is a leading health institution located in Monroe, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and treatment to help patients recover from sports-related injuries and improve overall physical well-being. With a focus on personalized care and cutting-edge techniques, we strive to help our patients achieve their fitness and rehabilitation goals. Visit us at 785 New York 17M to experience the difference that MOTION Sports Medicine - Monroe West can make in your recovery journey.

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Orthopedic Sports Medicine in Monroe, New York is a premier health institution specializing in the diagnosis and treatment of sports-related injuries and conditions affecting the musculoskeletal system. Our team of experienced orthopedic surgeons and sports medicine specialists are dedicated to providing personalized care and innovative treatment options to help patients recover and return to their active lifestyles. Located at 745 New York 17M, our state-of-the-art facility offers a comprehensive range of services, from physical therapy to minimally invasive surgeries, to ensure the highest quality of care for our patients. Whether you're a professional athlete or a weekend warrior, Orthopedic Sports Medicine is here to help you get back in the game.

Samantha Communication Inc is a health institution located at 29 Lake Street in Monroe, New York, United States. We specialize in providing comprehensive communication services for individuals with various health needs. Our team of experienced professionals is dedicated to improving the quality of life for our clients through personalized communication strategies and therapies. Whether you are seeking speech therapy, language development programs, or assistive technology solutions, we are here to support you on your journey to better health and communication. Contact us today to learn more about our services and how we can help you achieve your communication goals.

Master Faster is a cutting-edge health institution located at 105 Schunnemunk Road in Monroe, New York. Our mission is to help individuals achieve their health and wellness goals quickly and efficiently. We offer a range of programs and services designed to optimize physical and mental performance, including personalized training plans, nutritional guidance, and lifestyle coaching. Our expert team of health professionals is dedicated to helping you master your health and reach your full potential. Visit us at Master Faster and start your journey to a healthier, happier you today.

Walgreens is a versatile institution located in Monroe, New York, United States. This one-stop shop offers a wide range of products and services including clothing, convenience items, pharmaceuticals, food, and health products. Whether you're looking for a new outfit, household essentials, medication, or nutritious snacks, Walgreens has you covered. With its convenient location at 475 New York 17M, Walgreens is a go-to destination for all your shopping needs.

Extreme Lacosta Academy, located at 400 New York 17M in Monroe, New York, is a renowned gym and health institution founded in 1992 by Kru Extreme Lacosta. Specializing in Muay Thai Kickboxing, Kru Extreme Lacosta brings over 25 years of real fighting experience and a remarkable 39-2 record to the training programs offered at the academy. At Extreme Lacosta Academy, students can expect to learn a unique martial arts system created by Kru Extreme called "The Extreme Muay Thai 1 through 9 System". This system combines elements of Traditional Muay Thai with techniques from Western Boxing, Grappling, Wing Chung, Chinese Goju, American Freestyle, Kali, and more. With a focus on developing the fighting spirit and charisma of each student, the academy aims to produce champions both in and out of the ring.

United Martial Arts Centers is a premier health institution located in Monroe, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or boost your confidence, United Martial Arts Centers is the perfect place for you. Join us today and start your journey to a healthier and stronger you.

ST3 Kickboxing is a premier gym located in Monroe, New York, United States. Specializing in kickboxing, this institution offers a unique and effective way to improve fitness and health. With a focus on technique, strength training, and cardiovascular endurance, ST3 Kickboxing provides a challenging yet rewarding workout experience for individuals of all fitness levels. Whether you are a beginner looking to learn self-defense skills or an experienced athlete seeking to take your training to the next level, ST3 Kickboxing has something to offer. Join us at 1019 New York 17M and kickstart your journey to a healthier and stronger you.

Better Lifestyle Club is a premier gym and health institution located at 785 New York 17M in Monroe, New York. Our facility is dedicated to helping our members achieve their fitness and wellness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer everything you need to improve your health and lead a better lifestyle. Join us today and start your journey towards a healthier, happier you.

Lakeside Wellness is a premier gym and health institution located at 98 School Road in Monroe, New York, United States. Our facility offers a wide range of services including in-studio and online classes via Zoom, yoga teacher training, gift certificates, and much more. Connect with Lakeside Wellness to achieve your fitness and wellness goals today!

Shayna Ginsburg is a reputable health institution located at 505 New York 208 in Monroe, New York, United States. Specializing in physiotherapy, Shayna Ginsburg offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from surgery, dealing with a sports-related injury, or seeking relief from aches and pains, Shayna Ginsburg is dedicated to helping patients achieve their health goals.

Alyssa Mayrer is a reputable health institution located in Monroe, New York. Specializing in physiotherapy, they offer top-notch services to help patients recover from injuries, manage chronic pain, and improve mobility. Their team of skilled and experienced physiotherapists provide personalized treatment plans to meet the individual needs of each patient. Conveniently located at 745 New York 17M, Alyssa Mayrer is dedicated to helping clients achieve their health and wellness goals.

Mark Monte is a renowned health institution located at 785 New York 17M in Monroe, New York, United States. Specializing in physiotherapy, Mark Monte offers top-notch services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from chronic pain, Mark Monte is the place to turn for expert care and compassionate support.

Hannah Gelernter is a renowned health institution located at 1 Dinev Court in Monroe, New York, United States. With a focus on providing top-quality healthcare services to individuals in the community, Hannah Gelernter offers a wide range of medical treatments and services. The institution is staffed with highly trained healthcare professionals who are dedicated to providing compassionate and personalized care to each patient. Whether you are in need of routine medical care or specialized treatment, Hannah Gelernter is committed to helping you achieve optimal health and well-being.

Snipers Tennis Academy is a premier health and school institution located at 899 Monroe Boulevard in Long Beach, New York, United States. Our academy offers top-notch tennis training programs for all ages and skill levels, led by experienced coaches who are dedicated to helping players reach their full potential on the court. With state-of-the-art facilities and a focus on individualized instruction, Snipers Tennis Academy is the perfect place to improve your game and achieve your tennis goals. Join us today and take your game to the next level!

Goldfish Swim School in Pittsford is a premier health and school institution located at 3349 Monroe Avenue in Rochester, New York. Our state-of-the-art facility offers a safe and fun environment for children to learn how to swim. Our experienced instructors provide personalized lessons to help children of all ages and skill levels become confident swimmers. With small class sizes and a warm water pool, Goldfish Swim School is the perfect place for children to develop their swimming abilities while having a great time. Come visit us and see why we are the go-to destination for swim lessons in the Pittsford area.

Arthur Murray Dance Studio of Rochester is a premier dance institution located at 3400 Monroe Avenue in Rochester, New York. As a health and school institution, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized instruction in various dance styles, including ballroom, Latin, salsa, and more. Whether you're looking to improve your dance skills, get in shape, or just have fun, Arthur Murray Dance Studio of Rochester is the perfect place to learn and grow as a dancer. Join us today and experience the joy of dancing!

The Holistic Wellness Center located at 26 Monroe Street in Ellicottville, New York is a comprehensive health facility that offers a range of services to promote overall well-being. Our team of doctors, fitness trainers, and health experts work together to provide personalized care and support for each individual's unique needs. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall health, our center offers a holistic approach to wellness. Come visit us and take the first step towards a healthier and happier life.

Brain Gym LLC is a health institution located at 23 Chevron Road in Monroe, New York, United States. At Brain Gym LLC, we offer a variety of services aimed at improving cognitive function and overall brain health. Our team of experts specializes in techniques and exercises designed to enhance mental clarity, focus, and memory. Whether you are looking to sharpen your mind for work or simply improve your overall brain health, Brain Gym LLC is here to help. Visit us today and start your journey towards a healthier brain.

Lifestyle Lift Rochester is a leading health institution located at 3000 Monroe Avenue in Rochester, New York, United States. Specializing in cosmetic procedures and rejuvenation treatments, our experienced team of professionals is dedicated to helping clients achieve their desired aesthetic goals. With a focus on providing personalized care and natural-looking results, Lifestyle Lift Rochester is committed to enhancing the overall well-being and confidence of each individual. Whether you are seeking a subtle enhancement or a more dramatic transformation, our state-of-the-art facility offers a wide range of services to meet your needs. Visit us today and discover the difference Lifestyle Lift Rochester can make in your life.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

Scott Russell Golf is a premier health institution located at 694 Toad Harbor Road in West Monroe, New York, United States. Specializing in golf-specific health and wellness services, our experienced team is dedicated to helping golfers of all levels improve their game through personalized fitness programs, injury prevention techniques, and nutritional guidance. Whether you are looking to increase your flexibility, build strength, or simply enhance your overall well-being, Scott Russell Golf is committed to helping you achieve your goals and optimize your performance on the golf course.