The 30 Best Health and fitness training in Albany, New York

Concepts In Fitness Equipment is a premier store located at 1545 Central Avenue in Albany, New York. We offer a wide range of top-quality fitness equipment to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are looking for cardio machines, strength training equipment, or accessories, Concepts In Fitness Equipment has everything you need to create your ideal home gym. Visit us today and start your journey to a healthier lifestyle!

The City of Albany Arbor Hill Community Center is a vibrant hub of activity and support located at 50 Lark Street in Albany, New York. This institution serves as a gathering place for residents of the Arbor Hill neighborhood, offering a wide range of programs and services to enhance the well-being of the community. From educational workshops and recreational activities to social services and cultural events, the Arbor Hill Community Center is dedicated to promoting unity, empowerment, and enrichment for all who walk through its doors. Come join us in building a stronger, more connected community in the heart of Albany.

Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Essential Pelvic Health is a health institution located at 181 Albany Turnpike in Old Chatham, New York, United States. They offer an integrative whole person approach to pelvic health, treating women, men, and all gender diversities to address persistent pain and develop personalized lifestyle strategies for optimal bladder, bowel, and sexual function. The institution is committed to providing professional continuing education and mentorship to support the growing demands of this emerging profession. Some of the issues they address include incontinence, urgency, overactive bladder, constipation, low back pain, hip pain, abdominal pain, dyspareunia, erectile dysfunction, and more. The Pelvic Floor Muscles are a crucial part of their treatment approach, as they are responsible for healthy bladder, bowel, and sexual function.

Albany Physical Therapy and Sports Medicine is a leading health institution located at 1971 Western Avenue in Albany, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve their overall physical well-being. Whether you are a professional athlete or someone recovering from surgery, our state-of-the-art facility and tailored treatment plans will help you achieve your health goals. Visit us today and start your journey to a healthier, more active lifestyle.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Kinetic Training is a premier gym and health institution located at 8 Nolan Road in Albany, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Join our fitness community and receive the personalized attention you deserve to fast-track your results. Our group training sessions allow you to build connections, get healthier, and be happier as you work towards reaching your goals. Join Kinetic Training today and take the first step towards a healthier and happier lifestyle.

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Albany Academy Rink is a state-of-the-art facility located at 135 Academy Road in Albany, New York, United States. This institution is a premier gym and health center, offering a wide range of fitness and wellness services to its members. With top-notch equipment, expert trainers, and a welcoming atmosphere, Albany Academy Rink is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed. Visit Albany Academy Rink today and start your journey to a healthier, happier you.

The Fitness Court at Albany College of Pharmacy and Health Sciences is a state-of-the-art facility located at 1 La Salle Rd in Albany, New York. This institution is dedicated to promoting health and wellness through fitness and exercise. With top-of-the-line equipment and experienced trainers, the gym offers a wide range of workout options to help students and community members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Fitness Court is the perfect place to get in shape and stay healthy.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

BreakThru Boxing and Fitness is a premier gym and health institution located in Albany, New York. Our facility at 21A Railroad Avenue offers top-notch boxing and fitness classes for individuals of all levels and abilities. Our experienced trainers are dedicated to helping you achieve your fitness goals and break through any barriers holding you back. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BreakThru Boxing and Fitness has something for everyone. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

Beestera Soccer Training is a premier soccer training institution located at 125 Wolf Road in Albany, New York, United States. Our expert coaches provide top-notch training programs designed to improve players' skills, fitness, and overall performance on the field. With a focus on health and wellness, our institution offers personalized training sessions tailored to each player's needs and goals. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Beestera Soccer Training is the perfect place to hone your skills and reach your full potential. Join us today and elevate your soccer game!

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Lions Den Martial Arts and Fitness is a health institution located at 501 Columbia Turnpike, Rensselaer, New York, United States. We offer a variety of martial arts and fitness classes for all ages and skill levels. We are excited to announce that Bridget Grace from the Renzo Gracie Main Academy in NYC will be hosting two seminars on May 24th. Our students have been participating in various competitions and have had great success, with recent wins at Cage Wars and NAGA tournaments.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

The Albany Recreation Department, located at 91 Quail Street in Albany, New York, is a dynamic institution offering a variety of fitness and recreational opportunities for individuals of all ages and abilities. As a gym and health facility, the department provides state-of-the-art equipment and expert staff to help members achieve their fitness goals. Additionally, the department oversees several parks in the area, providing green spaces for outdoor activities such as sports, picnics, and leisurely walks. Whether you're looking to break a sweat, relax in nature, or simply have fun, the Albany Recreation Department has something for everyone.

Lifestyle Fitness Training is a premier health institution located at 21A Railroad Avenue in Albany, New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our personalized training programs will help you reach your full potential. Join us at Lifestyle Fitness Training and start your journey to a healthier lifestyle today.

Albany Ninja Lab is a state-of-the-art gym and health center located at 161 Washington Avenue Extension in Albany, New York. Our facility offers a unique and exciting fitness experience, combining traditional gym equipment with obstacle courses inspired by the popular TV show American Ninja Warrior. Whether you are looking to improve your strength, agility, or overall fitness level, our expert trainers are here to help you reach your goals. Join us at Albany Ninja Lab and unleash your inner ninja!

Planet Fitness is a popular gym and health club located at 475 Albany Shaker Road in Loudonville, New York. Known for its welcoming and non-intimidating atmosphere, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa for members to unwind and rejuvenate. Whether you're a beginner or a seasoned fitness enthusiast, Planet Fitness has something for everyone to help you reach your health and wellness goals. With a focus on affordability and inclusivity, Planet Fitness is the perfect place to break a sweat and improve your overall well-being.

RecoveriX Gym Albany is a health institution located at 308 South Manning Boulevard in Albany, New York, United States. Our gym focuses on helping individuals recover and improve their overall health and well-being through personalized workout programs and expert guidance. Whether you are looking to recover from an injury, improve your fitness level, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at RecoveriX Gym Albany and start your journey towards a healthier, happier you.

Best Fitness Fuller Road is a premier gym and health institution located at 71 Fuller Road in Albany, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Best Fitness Fuller Road has everything you need to succeed. Come visit us today and experience the best in fitness and health.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Albany Boxing is a premier gym located at 91 Quail Street in Albany, New York. This institution offers a wide range of boxing and fitness classes for all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your technique, Albany Boxing has something for everyone. With top-notch trainers and state-of-the-art facilities, this gym is dedicated to helping you reach your fitness goals and improve your overall health. Join Albany Boxing today and unleash your inner champion!

Albany College of Pharmacy and Health Sciences Track and Field is a premier institution located at 106 New Scotland Avenue in Albany, New York, United States. Our track and field program offers top-notch training facilities, experienced coaches, and a supportive team environment for student-athletes to excel in their athletic pursuits. With a focus on health sciences, our program emphasizes the importance of physical fitness and overall well-being. Join us at Albany College of Pharmacy and Health Sciences Track and Field to reach your full potential both on and off the track.

Retro Fitness is a state-of-the-art gym and health center located at 1892 Central Avenue in Albany, New York. Our facility offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to lose weight, build muscle, or simply improve your overall health. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Come visit Retro Fitness and start your journey to a healthier, happier you today!